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Shots-102013-09-22T23:40:25+00:00monthlyhttps://cathysilver.me/2013/09/10/living-your-truth-from-your-heart/https://cathysilver.me/wp-content/uploads/2013/09/art.jpgArthttps://cathysilver.me/wp-content/uploads/2013/09/artist.jpgArtist2013-09-26T18:03:26+00:00monthlyhttps://cathysilver.me/2013/08/11/6-steps-to-avoid-gmos/https://cathysilver.me/wp-content/uploads/2013/08/organic-grapefruit.jpgOrganic GrapefruitOrganic Grapefruit2013-08-11T20:23:55+00:00monthlyhttps://cathysilver.me/2013/08/05/blueberries-so-much-more-than-the-color-blue/https://cathysilver.me/wp-content/uploads/2013/08/blueberry-muffins-fresh-and-hot-from-the-oven.jpgBlueberry Muffins - fresh and hot from the ovenhttps://cathysilver.me/wp-content/uploads/2013/08/blueberry-watermelon-smoothie.jpgBlueberry-watermelon Smoothie2013-08-05T18:36:53+00:00monthlyhttps://cathysilver.me/2013/07/23/another-birthday-another-year/https://cathysilver.me/wp-content/uploads/2013/07/cathy-birthday-2013.jpgSinging traditional Happy Birthday!https://cathysilver.me/wp-content/uploads/2013/07/cathy-birthday-3-2013.jpgCathy's Birthday 20132013-07-23T20:32:54+00:00monthlyhttps://cathysilver.me/2013/07/16/watermelon-good-for-more-than-just-picnics/https://cathysilver.me/wp-content/uploads/2013/07/florian-enjoying-fresh-summer-watermelon.jpgFlorian enjoying fresh summer watermelon!https://cathysilver.me/wp-content/uploads/2013/07/mp90040058611.jpgSlice of WatermelonCooling refreshing summer ripe watermelonhttps://cathysilver.me/wp-content/uploads/2013/07/mp9004005861.jpgSlice of Watermelon2013-07-16T01:14:08+00:00monthlyhttps://cathysilver.me/2013/06/17/make-it-your-way-satisfying-gluten-free-veggie-pizza/https://cathysilver.me/wp-content/uploads/2013/06/asparagus-white.jpgAsparagus, whitehttps://cathysilver.me/wp-content/uploads/2013/05/gluten-free-veggie-pizza.jpgGluten Free Veggie Pizza2013-06-17T20:01:15+00:00monthlyhttps://cathysilver.me/2013/05/27/the-flying-trapeze-profound-and-simple/https://cathysilver.me/wp-content/uploads/2013/05/park-girl-on-swing-for-class.jpgPark girl on swing for classhttps://cathysilver.me/wp-content/uploads/2013/05/opportunities.jpgOpportunities2013-05-27T17:25:56+00:00monthlyhttps://cathysilver.me/2013/05/12/a-look-behind-the-scenes-juicings-magical-phytonutrients/https://cathysilver.me/wp-content/uploads/2013/05/beet-juice-cocktail.jpgBeet Juice Cocktail2013-05-16T20:42:03+00:00monthlyhttps://cathysilver.me/2013/05/02/turkish-tacos/https://cathysilver.me/wp-content/uploads/2013/05/falafel.jpgfalafelhttps://cathysilver.me/wp-content/uploads/2013/05/falafel-salad.jpgFalafel saladFalafel with salad--dinner!2013-05-02T23:03:24+00:00monthlyhttps://cathysilver.me/2013/04/03/detoxing/https://cathysilver.me/wp-content/uploads/2013/04/kidney-detox.jpgKidney DetoxA time-tested brand!2013-05-17T21:36:53+00:00monthlyhttps://cathysilver.me/2013/03/24/if-i-could-see-something-what-would-it-be/https://cathysilver.me/wp-content/uploads/2013/03/matrix-energetics.jpgMatrix EnergeticsRichard Bartlett answering questions with his co-instructor Melissa2013-03-27T02:06:16+00:00monthlyhttps://cathysilver.me/2013/03/15/spring-cleaning-how-does-that-look-for-you/https://cathysilver.me/wp-content/uploads/2013/03/herbs.jpgHerbsMaybe a small Herb Garden would fit you?https://cathysilver.me/wp-content/uploads/2013/03/crocuses.jpgCrocusesBeginning signs of springtime--2014-07-17T00:53:38+00:00monthlyhttps://cathysilver.me/2013/03/10/superfoods-great-for-mind-and-body-health-and-vitality/https://cathysilver.me/wp-content/uploads/2013/03/superfoods-raw-hemp-honey-camu-berry.jpgSuperfoods- Raw Hemp, Honey, Camu BerryIncrease the vital force and energy of one's body.2013-03-10T21:00:46+00:00monthlyhttps://cathysilver.me/2013/03/01/superfoods-what-are-they/https://cathysilver.me/wp-content/uploads/2013/03/superfoods.jpgSuperfoodsHow could you incorporate some of these and enjoy their benefits?2013-03-01T16:58:18+00:00monthlyhttps://cathysilver.me/2013/02/19/pesticide-residues-in-produce/https://cathysilver.me/wp-content/uploads/2013/02/20130218-193548.jpg20130218-193548.jpghttps://cathysilver.me/wp-content/uploads/2013/02/20130218-193406.jpg20130218-193406.jpgProduce with the most residues.2013-02-26T02:18:39+00:00monthlyhttps://cathysilver.me/2013/02/25/gluten-free-quinoa-applesauce-bread/https://cathysilver.me/wp-content/uploads/2013/02/quinoa-applesauce-bread.jpgQuinoa Applesauce BreadGluten free and a wonderful easy homemade treat!2013-02-26T02:10:09+00:00monthlyhttps://cathysilver.me/2013/02/14/happy-valentines-day-loving-yourself-the-i-am-in-each-of-us/https://cathysilver.me/wp-content/uploads/2013/02/20130214-091019.jpg20130214-091019.jpghttps://cathysilver.me/wp-content/uploads/2013/02/20130214-091003.jpg20130214-091003.jpg2013-02-14T15:00:36+00:00monthlyhttps://cathysilver.me/2013/02/08/opening-the-windo/https://cathysilver.me/wp-content/uploads/2013/02/speed-humps-ahead-e1360342664372.jpgSpeed Humps AheadA metaphor for "life"?https://cathysilver.me/wp-content/uploads/2013/02/easy-street.jpgEasy StreetThe journey is the reward!2013-02-09T17:23:10+00:00monthlyhttps://cathysilver.me/2013/02/03/genetic-roulette-the-gamble-of-our-lives/https://cathysilver.me/wp-content/uploads/2013/02/genetic-roulette-dvd.jpgGenetic Roulette DVDA Sobering look at deception and our growing illness. What are we EATING???2013-02-03T20:26:22+00:00monthlyhttps://cathysilver.me/2013/01/29/movement-a-daily-dose/https://cathysilver.me/wp-content/uploads/2013/01/yoga.jpgYogahttps://cathysilver.me/wp-content/uploads/2013/01/305-yoga-gangstas-3.jpg305 Yoga Gangstas-3Yoga Class2013-01-29T18:21:08+00:00monthlyhttps://cathysilver.me/2013/01/15/kittygate/https://cathysilver.me/wp-content/uploads/2013/01/cat-pj.jpgCat, PJCats--Part of the flavor of divinity.2013-01-15T19:42:35+00:00monthlyhttps://cathysilver.me/2013/01/11/practice-cooking-stretch-yourself-to-try-something-new-this-weekend/https://cathysilver.me/wp-content/uploads/2013/01/cilantro.jpgCilantroFresh cilantro growing in my backyard was a nice addition.https://cathysilver.me/wp-content/uploads/2013/01/huevos-rancheros-e1357936721444.jpgHuevos RancherosMake it your own--practice cooking. Organic and Healthy right from your own kitchen!2013-01-16T03:53:48+00:00monthlyhttps://cathysilver.me/2013/01/04/nutritional-bites-trans-fat-take-a-second-look/https://cathysilver.me/wp-content/uploads/2013/01/walter-willet-md-phd-e1357310579713.jpgWalter Willet, MD, PhDBlocks of trans-fat in the bottom left hand corner--preserve shelf life--NOT OUR LIFE!https://cathysilver.me/wp-content/uploads/2013/01/martha-white-ingredients1.jpgMartha White IngredientsLook for the word "Hydrogenated"--If you see if--DON'T EAT IT!2013-01-05T03:31:28+00:00monthlyhttps://cathysilver.me/2013/01/02/balance-for-2013/https://cathysilver.me/wp-content/uploads/2013/01/water.jpgWater"Permission for life extension, and it’s going to start with water!" Kryonhttps://cathysilver.me/wp-content/uploads/2013/01/kangen.jpgKangenA live-essence curative energy in water?2013-01-02T16:00:14+00:00monthlyhttps://cathysilver.me/2012/12/28/new-years-cake/https://cathysilver.me/wp-content/uploads/2012/12/cathy-at-self-realization-garden.jpgCathy at Self-Realization GardenHappy 2013!https://cathysilver.me/wp-content/uploads/2012/12/meditation-bench-in-self-realization-garden.jpgMeditation Bench in Self-Realization GardenFind your peaceful inner-grace.2012-12-28T18:06:10+00:00monthlyhttps://cathysilver.me/2012/12/21/the-last-friday12-21-12/https://cathysilver.me/wp-content/uploads/2012/12/byron-katie.jpgByron KatieWhat Do You Believe?https://cathysilver.me/wp-content/uploads/2012/12/att00013.jpegThe New Consciousness at Hand?2012-12-21T14:37:17+00:00monthlyhttps://cathysilver.me/2012/12/11/transcending-consciousness-12-12-12-or-dear-mr-woodsman/https://cathysilver.me/wp-content/uploads/2012/12/red-heart-love.jpgRed Heart LoveStay on the side of Love, Compassion and Light--including human nature.2014-08-08T03:21:33+00:00monthlyhttps://cathysilver.me/2012/12/10/old-vs-new-consciousness-happening-right-before-our-very-eyes/https://cathysilver.me/wp-content/uploads/2012/12/20121210-123540.jpg20121210-123540.jpg2013-01-08T18:58:04+00:00monthlyhttps://cathysilver.me/2012/12/05/12-12-12-fear-or-celebration/https://cathysilver.me/wp-content/uploads/2012/12/20121205-114332.jpg20121205-114332.jpghttps://cathysilver.me/wp-content/uploads/2012/12/20121205-114254.jpg20121205-114254.jpg2012-12-06T11:24:20+00:00monthlyhttps://cathysilver.me/2012/11/30/can-real-whole-food-nutrition-taste-this-good/https://cathysilver.me/wp-content/uploads/2012/11/eggs-and-cream.jpgEggs and CreamOrganic farm fresh ingredientshttps://cathysilver.me/wp-content/uploads/2012/11/quiche.jpgQuicheDelicious homemade whole food nutrition2012-11-30T02:29:48+00:00monthlyhttps://cathysilver.me/2012/11/21/julieann-imrs/https://cathysilver.me/wp-content/uploads/2012/11/julieann.jpgJulieAnnJulieAnn--a passion for helping others!2012-11-21T20:29:23+00:00monthlyhttps://cathysilver.me/2012/11/15/lets-discuss-gmos/https://cathysilver.me/wp-content/uploads/2012/11/bk-e1352963933395.jpgBKhttps://cathysilver.me/wp-content/uploads/2012/11/back-to-the-house-of-health.jpgDon't we have the right to know?Let us know what we are eating!2012-11-16T20:35:26+00:00monthlyhttps://cathysilver.me/2012/10/31/whats-new-for-breakfast-eat-this-not-that-for-healthy-weight-loss/https://cathysilver.me/wp-content/uploads/2012/10/breakfast-two.jpgHighly Processed Breakfast If you want to lose weight fast, switch from simple to complex carbohydrate choices. Guess which one these breakfast cereals are?https://cathysilver.me/wp-content/uploads/2012/10/breakfast-cereal.jpgHealthy Satisfing Breakfast OptionsThese fall-winter breakfast choices support good energy and healthy ideal weight!2012-10-31T15:48:48+00:00monthlyhttps://cathysilver.me/2012/10/25/nutrition-its-many-levels-and-layers/https://cathysilver.me/wp-content/uploads/2012/10/20121024-234518.jpg20121024-234518.jpghttps://cathysilver.me/wp-content/uploads/2012/10/20121024-234429.jpg20121024-234429.jpghttps://cathysilver.me/wp-content/uploads/2012/10/20121024-234259.jpg20121024-234259.jpg2013-05-14T07:41:15+00:00monthlyhttps://cathysilver.me/2012/10/17/does-coconut-milk-help-with-osteoporosis/https://cathysilver.me/wp-content/uploads/2012/10/veggies-at-market.jpgVeggie's at marketVeggies for our Health and Wellness2012-10-18T17:45:24+00:00monthlyhttps://cathysilver.me/2012/10/09/attending-to-your-foot-chakras/https://cathysilver.me/wp-content/uploads/2012/09/841.jpgRandy working under the Mango TreeRandy places a tuning fork on recent client's foothttps://cathysilver.me/wp-content/uploads/2012/09/84.jpg842012-10-13T13:06:52+00:00monthlyhttps://cathysilver.me/2012/10/05/delicious-apple-crisp/https://cathysilver.me/wp-content/uploads/2012/10/20121003-212654.jpg20121003-212654.jpghttps://cathysilver.me/wp-content/uploads/2012/09/apple-crisp-1.jpgFreshly baked Apple Crisp Close up--right out of the oven--Yum!2012-10-05T16:13:36+00:00monthlyhttps://cathysilver.me/2012/10/02/rain-drums/https://cathysilver.me/wp-content/uploads/2012/09/persis-and-lawn-drum.jpgPersis and lawn drumPersis Gayle stands next to one of her lawn drums.https://cathysilver.me/wp-content/uploads/2012/09/persis-in-studio.jpgPersis in StudioTalking about the inspiration behind her drums with my Fatherhttps://cathysilver.me/wp-content/uploads/2012/09/persis-shed.jpgArtisan Persis Gayle's adornment Artful pieces displayed near her main Studio2012-10-02T19:17:32+00:00monthlyhttps://cathysilver.me/2012/09/25/randys-foot-whispering-spatial-energy-flow-biological-presence-with-the-universe/https://cathysilver.me/wp-content/uploads/2012/09/randyonspleen6.jpgRandy on spleen 6Randy at work!https://cathysilver.me/wp-content/uploads/2012/09/environment-for-aging-conference-at-disney-world-2012.jpgEnvironment for Aging Conference At Disney World 2012Micky's feet . . . 2012-09-25T17:02:22+00:00monthlyhttps://cathysilver.me/2012/09/19/morning-mediation/https://cathysilver.me/wp-content/uploads/2012/09/pj1.jpgPJMeow, Meow, Meowhttps://cathysilver.me/wp-content/uploads/2012/09/pj.jpgPJMeow, Meow---Meow!2012-09-19T16:27:46+00:00monthlyhttps://cathysilver.me/2012/09/06/greens-a-new-food-group/https://cathysilver.me/wp-content/uploads/2012/08/morning-green-shake.jpgMorning Green ShakeMy Delicious Green Shake2012-09-06T16:30:45+00:00monthlyhttps://cathysilver.me/2012/09/04/caution-ahead-pesticides-on-produce/https://cathysilver.me/wp-content/uploads/2012/08/apples-just-picked.jpgApples, just picked!Delicious Organic Apples--oh what a feeling!https://cathysilver.me/wp-content/uploads/2012/08/streetsigns-border_crossers_sandiego-thumb-250x167-2367.jpgGet InformedGet Inspired . . . Take Action!https://cathysilver.me/wp-content/uploads/2012/08/10128400-risk-ahead-yellow-traffic-sign.jpgHow Do GMO's affect our Health?2012-09-04T00:35:49+00:00monthlyhttps://cathysilver.me/2012/09/01/cows-milk-its-high-time-to-question-its-value/https://cathysilver.me/wp-content/uploads/2012/08/rice-almond-coconut-milk1.jpgRice, Almond, Coconut MilkThree new choices for you to try--have fun! See which one your family likes best.https://cathysilver.me/wp-content/uploads/2012/08/coconut-milk-yogurt.jpgCoconut Milk YogurtSubstitute for a healthier alternative https://cathysilver.me/wp-content/uploads/2012/08/rice-almond-coconut-milk.jpgRice, Almond, Coconut Milk2012-09-01T13:32:04+00:00monthlyhttps://cathysilver.me/2012/08/25/good-vibrations/https://cathysilver.me/wp-content/uploads/2012/08/baby-spinach-salad.jpgBaby spinach saladFresh and delicious baby spinach salad adorned with red raspberrieshttps://cathysilver.me/wp-content/uploads/2012/08/sarah-our-server-at-seasons-52.jpgSarah, our server at Seasons 52Our wonderful energetic smiling Sarah!https://cathysilver.me/wp-content/uploads/2012/08/cathy-sarah-and-charlene.jpgCathy, Sarah and CharleneCathy, Sarah and Charlene having dinner at Seasons 52!2012-08-25T14:02:15+00:00monthlyhttps://cathysilver.me/2012/08/23/treasure-hunting/https://cathysilver.me/wp-content/uploads/2012/08/tanks-and-boat.jpgTanks and boathttps://cathysilver.me/wp-content/uploads/2012/08/keys.jpgKeys-https://cathysilver.me/wp-content/uploads/2012/08/water-1.jpgBlue sparkling beautiful waters 2012-08-23T16:14:51+00:00monthlyhttps://cathysilver.me/2012/08/21/salon-m/https://cathysilver.me/wp-content/uploads/2012/08/highlights.jpg"Highlights"The Salon is in Coconut Grove. 3098 Fuller St. Miami, FL 331332012-08-21T11:48:01+00:00monthlyhttps://cathysilver.me/2012/08/18/real-life-15-minutes-to-live-not-always/https://cathysilver.me/wp-content/uploads/2012/08/sally-with-cathy-silver1.jpgSally Baldwin with Cathy SilverHoliday Party in Sally's back yard--good memories!https://cathysilver.me/wp-content/uploads/2012/08/image-19.jpgBirthday Celebration!Four friends celebrate together; Cathy Silver, Joy Pritchard, Sally Baldwin, Rose Hunthttps://cathysilver.me/wp-content/uploads/2012/08/sally-with-cathy-silver.jpgSally with Cathy Silver2012-08-18T22:13:29+00:00monthlyhttps://cathysilver.me/2012/08/16/say-yes-to-you/https://cathysilver.me/wp-content/uploads/2012/07/yes-to-you.jpgYes to You!"Yes to You!"2012-08-16T12:00:42+00:00monthlyhttps://cathysilver.me/2012/08/13/the-new-emergency-broadcast-system-message/https://cathysilver.me/wp-content/uploads/2012/07/green-shake-beginnings.jpgGreen Shake Beginnings2012-08-13T17:10:32+00:00monthlyhttps://cathysilver.me/2012/08/10/do-i-see-ghosts/https://cathysilver.me/wp-content/uploads/2012/07/kangen-water-bottle-e1342814614473.jpgKangen WaterMake your own for a fraction of what you pay for inferior bottled water2012-08-10T00:09:10+00:00monthlyhttps://cathysilver.me/2012/08/07/turkish-coffee/https://cathysilver.me/wp-content/uploads/2012/07/demitasse-cup.jpgTurkish Coffee2012-08-13T14:06:40+00:00monthlyhttps://cathysilver.me/2012/08/06/retail-therapy/https://cathysilver.me/wp-content/uploads/2012/07/retail-therapy.jpgRetail Therapyhttps://cathysilver.me/wp-content/uploads/2012/07/retail-therapy-shoes.jpgRetail Therapy Shoeshttps://cathysilver.me/wp-content/uploads/2012/07/sunday-morning-birthday-brunch-celebration-july-2012.jpgSunday morning Birthday Brunch celebration-July 2012Rendez-Vous French Bakery & Bistro located at 1576 East Oakland Park Blvd.2012-08-06T16:48:27+00:00monthlyhttps://cathysilver.me/2012/07/30/the-bike-ride/https://cathysilver.me/wp-content/uploads/2012/07/bike-ride-e1343090262844.jpgThe Bike RideExercise--does a body good!2012-07-30T00:09:54+00:00monthlyhttps://cathysilver.me/2012/07/25/a-little-about-me/https://cathysilver.me/wp-content/uploads/2012/07/image.jpgJoshua's Wedding DayTruly a "kodak" Moment . . . me with my boys Joshua (R) and David (L). :)2012-07-25T15:23:25+00:00monthlyhttps://cathysilver.me/2012/07/25/another-birthday/https://cathysilver.me/wp-content/uploads/2012/07/numbers-and-their-meaning-e1342795510224.jpgNumbers--and their meaning!What numbers have shown up in your life today?https://cathysilver.me/wp-content/uploads/2012/07/sunday-birthday-brunch-celebration-july-2012.jpgSunday Birthday Brunch Celebration - July 2012Brunch at the Rendez-Vous French Bakery & Bistro 1576 East Oakland Park2012-07-25T02:30:18+00:00monthlyhttps://cathysilver.me/2012/07/24/today-i-get-to-be-pampered/https://cathysilver.me/wp-content/uploads/2012/07/plumeria-3.jpgA symbol of ImmortalityOften found planted around Asian temples and honored by the Buddhists2012-07-24T02:09:22+00:00monthlyhttps://cathysilver.me/2012/07/20/fighting-the-urge-3/https://cathysilver.me/wp-content/uploads/2012/07/turkey-avocado-brie-salad-july-2012.jpgTurkey, Avocado, Brie Salad, July 2012Enjoy the Goodness!2012-07-20T14:40:17+00:00monthlyhttps://cathysilver.me/2010/07/25/hello-world/2010-07-25T22:42:25+00:00monthlyhttps://cathysilver.me/about/2012-11-01T18:37:56+00:00weekly0.6https://cathysilver.medaily1.02024-11-29T17:44:32+00:00