Another Birthday

Posted on July 25, 2012 by Cathy Silver
Brunch at the Rendez-Vous French Bakery & Bistro 1576 East Oakland Park

Inspired to open DoreenVirtue’s numbers book this morning, I turned to 55:
“Buckle your seatbelt, as you’re going through (or about to go through) a major positive life change. It’s time to let go of that which is no longer working, and allow it to be healed or replaced with something better.”

Woo-hoo! Sounds like important words; something big? Words of guidance from my loving non- physical guides? A message I needed to hear? What does this mean? And, haven’t I spent years trying to heal myself in this linear time physical human experience? Advice that requires trust and faith that the unseen and divine is gently escorting me-connected to my soul, inner voice & intuition the magic carpet has no brakes or steering but the 12th, I turned 55, and I choose to believe the best is yet to come! I am ready for this ride. 🙂

“From this place of connectedness we understand that our deepest wish is to live more openly from the heart; and we also understand that saying yes to life means saying yes to everything–even the hard parts.”  — Ezra Bayda

What numbers have shown up in your life today? For those unfamiliar with numerology…

Numerology is one of the oldest sciences on the planet.  Numbers have an energy, alone or in combination and are part of a system.  Number-sequence interpretation is an easy way to receive messages.  Each number has a unique vibrational frequency relating directly to its meaning. As an example, if you see the number one (1) you might associate it with “new beginnings” –the most simple interpretation.  It would simply lie there and say, “I represent new beginnings, a starting point.”
History tells us this ancient wisdom dates back Hermes, Plato, and Pythagoras.  Pythagoras said that everything in the Universe is mathematically precise, and that each number has its own vibration, meaning and virtue.  The sacred mystical Jewish test of the Zohar (Kabbalah) discusses the power of the vibration from numbers and letters.  . . . So if we believe the ancients–and in the larger power of the unseen, we are continually guided.  And, if we can trust our intuition or inner voice that we are  part of a much larger system than we can conceptualize in our 3D human form, then “Numbers point out the importance of seeing heavenly messages three-dimensionally in order to show us the lessons, growth opportunities, and guidance contained within each experience.”

Have you noticed any numbers showing up for you?  Have you noticed any license plates, clocks, or number sequences while driving, at work or at home? Did you ever consider that these could be messages to ourselves? Numerology is validation at our core of what we already know, and it is designed on purpose and with intent.  Have you noticed a particular number lately?  What are the numbers trying to tell you?)  Sources: Michael Brill, Doreen Virtue, and Lee Carroll.

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Today I get to be pampered

Posted on July 24, 2012 by Cathy Silver
Serenity and Freshness

Plumeria often found planted around Asian temples and honored by the Buddhists

I can only speak for myself, but in the past I often felt guilty of what I consider luxury indulgences. Today was no acceptation,  but I justified it was my ‘birthday month’ and was reminded by another passing year that I must take care of my skin and therefore made an appointment for a facial.

Almost an hour and a half of attention devoted to me, I sunk into the meditative atmosphere that filled the room; dark, quiet and soothing. Tranquilizing music played softly in the background easily transporting me to another dimension–that place of no-time, allowing me to forget about the burdens and weight of the world we all feel at times.  (No wonder Atlas Shrugged)
Beautiful Carlota  has done this for 25 years.  Her work is her passion and she is caring and nurturing. A Cancer herself,  lavishes her patrons with her enthusiasm and expertise, suggesting extras which she generously includes in her nominal price.  Her service compares with the finest luxurious spas of which I have experienced!

My skin seemed to glow as I looked in the mirror trying to brush it back into something acceptable for public viewing. I felt calm and relaxed. Life was good I reminded myself.  Maybe, this is not the extreme luxury I had categorized it to be.   Something can be said by the way I felt walking out, as I gave Carlota a big goodbye hug. Yes, I will have to do this again.

If you want to make an appointment for yourself, Carlota (Esthetician & massage therapist) can be reached at 561-347-2972 .  Her specialty includes: Bio-Energy massages, lymphatic drainage and facials.

Remember “Energy is everything”. Carlota’s bio-energy massages begin with the belief that the body is energy.  This energy emanates from the “mind” and explains the importance of the mind-body connection.  Because of the constant stress in our lives, this energy can get blocked. Carlota uses subtle energy techniques to free these blockages– which to you feel as calming, relaxing and renewed. Unfortunately, lymphatic drainage is usually necessary after surgery, as the lymph glands are often removed by the doctors as “unnecessary”.  This is most commonly done with breast cancer.  The lymph glands are there to rid your body of toxins.  However, without the body’s lymph glands, fluid accumulates and a specialized massage is often necessary to encourage movement to remove the swelling and the excess accumulation of fluids. 

Carlotta is certified in this specialized massage technique.

“It’s not important what others think of you, but it’s very important what you think of yourself.”
–The Zen Book

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Fighting the Urge

Posted on July 20, 2012 by Cathy Silver
Healthy Lunch at Caffe Martier, Delray Beach

Enjoy the Goodness!

And Finding a Good Alternative! Driving along I-95 I resisted the urge to succumb to the posted fast food eateries: McDonalds, Burger King, Cracker Barrel, Taco Bell.  You know the big blue highway signs.  How easy they make the temptation to fill our stomachs in a moment of convenience lured by price and speed.  Today, however, I persisted (which I admit took some courage) to navigate an unfamiliar town, parking and weather uncertainty. The reward was a discovery of a small Cafe with a selection of beautiful healthy salads and a moment to myself.  Sitting at a small round table on the sidewalk outside the cafe, enjoying my lunch thinking that it is the simple things in life that are the things we so often forget to celebrate.  I invite you to do the same! Take a moment to stop and taste the goodness.

GOOD EATS:
Caffe Martier, 411 E. Atlantic Ave. Delray Beach, Florida 33483
Turkey, Avocado & Brie Salad: Off the bone turkey breast, fresh cut tomatoes, grilled red onions on a bed of mixed greens topped with avocado, Brie, and drizzled balsamic vinaigrette. Served with fresh toasted baguette.
A healthy choice because:
     *Fresh fruits, vegetables and whole grains are the healthiest foods you can consume.
      * Raw foods are hydrating & detoxifying.
       *Fruits cleanse cells and greens build cells.
       * Turkey was used like a seasoning and falls within the 80/20 rule.
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It’s a New Year

Posted on July 25, 2010 by Cathy Silver

It’s a New Year—and I’m headed for greatness—but, aren’t we all!

Birthdays are the gift from the universe which allows us to reflect on where we’ve been and even more important—where we’re headed: A new day!   It is a time to see what has worked—and what needs to be changed.  Like a big ship on the ocean, the course and change of direction is sometimes slow to turn as  we make navigational changes and keep our sails out to catch the wind and the new energy to move us on our journey.  Sometimes is it like a roller-coaster ride and sometimes it feels more like a ride through Disney’s Pirates’ of the Caribbean.  Sometimes it’s even feels like a voyage on the Starship Enterprise—only we’ve just realized that we’re in command.  Whatever your analogy or metaphor is, we do have choices and my choice is to make a difference in this world.  In this time of paradigm shifts,  what seems most important is going forward with trust and faith, not having to have everything make so much sense to our conscious mind.  And knowing at a very deep level that our eternal self is guiding us step by step—that we are being influenced and infused by the cosmic forces that make up who we are and what we’re about on this journey called life!  Trust, believe and co-create our future.

I’ve always considered myself an advocate for health and wellness, but lately I’ve really taken it to the next level; something that I’d like to share with you.  The spiritual world, my Kangen water world, and the transformational world of self-empowerment weave together like threads in a tapestry.  Each separate in their own right important and powerful—but together immensely life-changing.

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