GMO’s – Time to Take Action!

How Do GMO's affect our Health?I am passing this on because it is important that we all band together with the BIG GMO issue.  Politicians have been bought and paid for and whatever else goes on with big money, greed and power!  It is simply up to us.  Get informed–vote with your dollars–and tune into this upcoming Mini-Summit with John Robbins and Jeffrey Smith as they uncover the truths about GMO’s.  Here is what they have to say . . .

The scary truth about Genetically Modified Organisms (GMOs) is being deliberately kept from you…

Fact: Your food has been unnaturally changed. These changes have very SERIOUS consequences.

Your family’s health is at risk and you deserve the TRUTH…

Jeffrey and John and a whole host of others are going to share with you the true effects of genetically engineered food

on human health and the environment. You’re invited to join their panel of experts, researchers and activists

in an inspirational and free, 3-day GMO Summit October 25-27, 2013.

This is a virtual event you can enjoy at no cost from the comfort and convenience of your own home.
If you want to know the TRUTH about GMOs and the risks Monsanto, the government, their paid advisors and the media are deliberately hiding from you, then join in this unique, free summit.
The GMO Mini Summit is for you if:

You’re unsure what Genetically Modified Foods are and you’re worried you may have already been affected.
You’re frightened about GMOs and the future of our food.
While you prioritize your health, and are diligent about eating wisely, you’re still experiencing allergies, food sensitivities, weight or intestinal issues, and you wonder if GMO foods might be to blame. You’ve read articles and maybe even seen documentaries about GMOs, but you feel even more confused from all the conflicting evidence.
You do your best to eat unprocessed, organic food, but you’re not sure if you’re still unintentionally consuming GMOs.
You’d like to be able to explain GMOs to family and friends in a quick way anyone can understand.
You’re outraged at Monsanto’s irresponsible corporate behavior and want to know how to take action in a way that will make the biggest impact.
You’re on a budget or live where organic foods aren’t available, and would like to know how to avoid GMOs without necessarily having to buy “organic”. You want to know how to avoid GMO foods in grocery stores and restaurants.
You want to support labeling initiatives like Washington’s I-522, and you want to become better informed so you can be an effective spokesperson and advocate. You care about healthy food for a healthy and thriving planet.

http://gmosummit.org/?orid=107337&opid=56

Hosted by:
Jeffrey Smith is a leading consumer advocate promoting safe food and exposing the dangers of GMOs. He

is founder of the 250,000 member Institute for Responsible Technology (IRT) and author of the international

bestseller, Seeds of Deception: Exposing Industry and Government Lies about the Safety of the Genetically

Engineered Foods You’re Eating.

His recently released, award-winning film, Genetic Roulette, has been seen by millions of people and

helped to empower concerned citizens worldwide. Jeffrey has counseled leaders from every continent,

lectured in 30 countries, and been a popular guest on programs like BBC, NPR, Fox News, and the Dr. Oz

Show.

John Robbins could have inherited the Baskin-Robbins empire. But he walked away from the money and

the power. Why? He simply didn’t want to devote his life to selling ice cream after realizing it makes people

unhealthy. So he decided to make a change.

Over the last 25 years, his books about healthy eating and healthy living (including bestsellers Diet for a

New America and The Food Revolution) have sold millions of copies and have been translated into more

than 30 languages. He is co-founder, with his son and colleague Ocean, of the 100,000+ member Food

Revolution Network.

Ocean Robbins was born in a log cabin built by his parents, and grew up eating food they grew on the land

together. At age 16, he co-founded Youth for Environmental Sanity (YES!), and went on to direct it for the

next 20 years.

Ocean’s work has taken him all over the world, where he has seen first-hand the powerful impact of the food

we eat – not just on our health, but on people and economies everywhere. He is co-author, with his dad,

John, of Voices of the Food Revolution, and CEO of the Food Revolution Network.

GMO Mini-Summit; Get Informed–Get Inspired–Take Action!

Register at : http://gmosummit.org/?orid=107337&opid=56

Inspired Wellness from Within!

Cathy

Get Informed . . .Get Inspired . . . Take Action!

Join for Mini-Summit and learn about GMO’s

Gluten Free Quinoa Applesauce Bread

Gluten is a protein found in wheat, barley, rye, and it is hard for many people to digest.  Wheat is heavily subsidized, and promoted by the government in things like the food pyramid and it is pretty much everywhere. Breakfast cereals, cookies, cakes and crackers–and of course most bread. Growing up, we always ate whole wheat bread as my Father insisted on it.  However,  I know I feel much better these days when I avoid gluten. I feel bloated and it seems that it does not support an ideal weight. It often “stuffs me up” making it hard to breath.  Sensitivities also include constipation, or gas. Other related problems are allergies, celiac disease, brain fog, chronic indigestion and candida.  If you think you have a sensitivity–take notice of how you feel when you eat products that contain wheat, rye or barley.  Sometimes they occur immediately–sometimes not so immediate.  A good test is to remove all wheat and gluten products.  Rice pasta, and Oat bread–made with OAT FLOUR are available as substitutes, but you must read labels!  Other alternatives include gluten-free grains such as amaranth, brown rice, buckwheat, millet, quinoa, sorghum and teff. –Oh and be careful of those well meaning waiters who offer you a basket of bread upon sitting down at your favorite restaurant–not only is it tempting and hard to resist but it is easy to eat the very gluten you’ve been so good not to eat at home!

Gluten free and a wonderful easy homemade treat!

Gluten free and a wonderful easy homemade treat!

Quinoa Applesauce Cake

1 ¾ cups quinoa flour

1 cup currents

½ cup chopped pecans

½ tsp. baking soda

½ tsp. aluminum-free baking powder

½ tsp. salt

1/2 tsp. ground cloves

½ cup unsalted butter

1 cup sugar

1 large organic egg

2 cups unsweetened, organic applesauce

Preheat oven to 350˚F. Sprinkle ¼ cup of the flour over the currants and nuts and set aside.  Blend the baking soda, baking powder, salt, and cloves with the remaining quinoa flour.  Separately mix together butter, sugar and the egg.  Combine all ingredients, adding the fruit and nuts at the end.  Spoon into a prepared 8 x 8 cake pan. (Or three small loaf pans work great also.) Bake or 40 to 45 minutes or until the cake tester inserted in the center comes out clean.  The small loaf pans require 27-32 minutes.

This cake is not as sweet as banana bread and is great for those who are sensitive to gluten.  The currents and pecans give it a wonderful interesting addition.

Enjoy!

Be Well,

Cathy

http://www.energiesofhealing.com

http://www.cathysilverhealth.com

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