Perspective: Health, Immunity, Viruses

“Perspective—

Use it or Lose It

If you turned to this page,

you’re forgetting that what is going

on around you is not reality.

Think about that.

Remember where you came from,

where you’re going, and why you created

the mess you got yourself into in the first place.

You’re going to die a horrible death, remember.

It’s all good training, and you’ll enjoy it

more if you keep the

facts in mind.”

Richard Bach

Illusions—

The Adventures of a Reluctant Messiah ©1977

I don’t choose—you don’t choose, consciously anyway, when we will transition—or die and leave our physicality behind on the earth plane. None of us can truly define this moment or its interdimensional soulful experience as part of the human race in corporeal form. Embracing the idea that we are forever and eternal, I can ascribe to what the physicists mathematical formulas calculate that energy cannot be created or destroyed—if this is so, then we could assume that Human death is a transition of energy and a freshening of expression or even to facilitate another person in their growth. As Arnold says, “I’ll be back,”  And so will you!

In metaphysical and esoteric circles, it has been known and accepted for decades that the vibration of the planet is increasing. It must also be said that years ago we “voted” not to destroy ourselves, but to go to an ascended planet status with about a million years of work in front of us!  I don’t understand the mechanics but accept this idea as well as to the bigger and grander purpose of our being. It has been channeled that many souls would choose to leave—and not ascend to this higher vibrational frequency during this particular lifetime.  Instead, returning to be recalibrated to the new hum of the earth when they are born and take their first breath next time around. “We” had no idea how that would look or when that would happen. But, all things in nature have their life cycle—and we humans are included in that too, as well as the earth. The power of the human soul and the essence of our divine self is immense, multidimensional—all knowing and unknowable. “We” live on both sides of the veil, and we know that this earth plane is a temporary experience. Within the Universe Cosmology, we are the planet of free choice and participating in this test of energy.  

If you’re still with me . . . we are participating in this scenario together and you can’t cause another person to leave—as it is the soul’s choice and experience. I say this because there is a movement about others being inconsiderate for “not wearing masks.” If you are sick, use common sense and stay home! And the masks are not really effective. (10-20% at best) However, there are preventive measures you can take proactively to boost your immune system and that is the point today; fill in some of the missing pieces and I am going to give you some ideas of what the “experts” have left out!

Naturally, our human immune system is an amazing biological function and very complex. The main function is to protect the human body against disease and other foreign bodies. For the most part, it does an excellent job.  It can identify threats to human health, distinguish these threats from the body’s own healthy tissues and eradicate these threats to keep humans healthy. It is also known that emotional states and habits influence our health.  Most of us have a fairly healthy state—however there are numerous ways to enhance our immunity strength and the question becomes, why not do so? It’s always easier not to have to dig ourselves out of the ditch—or sickness. Remember, your body is a giant transformer filled with wireless transmissions via the pathway of DNA confluence; DNA contains the co-creator energy or engine. It’s also designed to rejuvenate and heal itself. Below, are eight suggestions, including a list of supplements from Dr. Todd Ovokaitys. Read on . . . .

1.)  All good health starts with your pure intention. Talk to your cellular structure everyday and say something like: “I am a magnificent divine being and I carry my health and well-being wherever I go.” This helps your self-worth too!

2.)  Clear your Karma. Karma is the default guide for all humans on the planet. Karma is about the group around you, your place in it, and the emotional energies that are developed from that.  Say:  “I am done with the energy of the past. I drop my Karma. I am ready to move forward.”

3.) Get rid of negative beliefs, patterns and habits. Think about what you want—not what you don’t want. Put a journal by your bed and write about your worries, guilt, fear and anxieties. Release them. See the joy in your life. Give gratitude for at least 10 things every day. Connect with your journal and notice what memories rise to the surface to be rewritten, transmuted and healed. 

4.) Get enough rest. Sleep is essential for rejuvenation, healing and feeling good. Make it a priority.

5.) Good nutrition. Leave the microwave for making popcorn. Microwaves change the molecular structure of your food.  Healthy eating include things like, vegetables, fruits, grains, meats and water. Less processed manufactured food—watch out for the preservatives, corn syrup and the many names for sugar. Limit the alcohol—and soda pop! Your body, through all its lifetimes, recognizes real, honest unadulterated food. Do you want your body to vibrate at the same level as the grocery store or the Universal Universe? Your akashic record will know intuitively—follow that innate guidance. If we can’t, we must ask ourselves—what’s getting in the way?

7.)  Exercise. Our bodies are made to move. Dance, walk, swim, ride a bike—do yoga or even work in the garden or take a hike into nature. Just get up and move! 

8.) Lastly, I am going to give you a protocol that I received for Prevention and Cures for the Coronavirus-19. These were developed by Dr. Todd Ovokaitys, MD. First—his background: he was accepted into an accelerated combined graduate/undergraduate program at Johns Hopkins University Medical School, which conferred both B.A. and M.D. degrees. Advanced training was at Georgetown University Hospital, with a Residency and Chief Residency in Internal Medicine followed by a Fellowship in Pulmonary and Intensive Care Medicine. During his Pulmonary Fellowship, the specialty that concerns the lungs, Dr. Todd began his research with cells of the immune system. Many procedures were done on AIDS patients to diagnose their lung problems. Observing this dire disease firsthand and the toxic results of early medical treatments, Dr. Todd developed a passion for finding better solutions. Towards the end of his Fellowship, he became aware of the benefits of Holistic Medicine for improving the function of the immune system while building rather than impairing the function of other systems. This is his protocol below:

Dr. Todd Chart

Other measures to reduce the severity of infection are: 

Infrared sauna which boosts immune function through the release of heat shock proteins rather than the heat having a direct antiviral effect as some have speculated 

Cryotherapy, being cooled to temperatures as low as minus 220 degrees Fahrenheit (minus 140 degrees Cel- sius) releases feel good endorphins and boosts immune function. 

Medicinal mushrooms such as shiitake, reishi, and maitake can be considered
Adaptogens such as ginseng, ashwagandha, and rhodiola enhance our ability to adapt to stresses, may be mood 

elevating, and generally enhance immune function. 

>> >Caution with the use of elderberry has been raised as it appears to increase the release of interleukin-6 (IL-6), a cell chemical or cytokine that promotes inflam- mation and has been implicated in cytokine storm that damages the lung and results in severe respiratory distress. Until this controversy is clarified it may be best to avoid this otherwise recommended pulmonary support botanical. 

  These Preventions are proactive actions you can take, since there seems to be very little information regarding anything other than self-isolating, masks, and gloves and the 6’rule which all help keep the fear going strong, rather empower ones self and give one tools to stay healthy. Please consult with your Doctor for specific advice as necessary. These are overall guidelines. More information is provided from Dr. Todd Ovokaitys which you can access at info@gematria.com.

When we take responsibility for our own well-being, we all win. Use your discernment.  Remember only fear dims our Light. High consciousness and well-being go hand-in-hand! Wellness is high consciousness! Empower yourself and be well!

And P.S., one of the unresolved emotions of the flu is feeling confined and stuck!

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Certified Holistic Health Coach in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease, relationships, spirituality, and loss. Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

 

Willard

You know, every once in a while, someone comes along—and you have a hard time forgetting them. Maybe it’s a lover? A teacher? A bestie from school? Willard was none of those things, but an unforgettable pillar of strength, courage and love.

I had picked up (another) Cathy in Denver. We knew each other from the Pineal Tones choirs, and she offered to join me on the last leg of my journey home. I wanted to camp,  and being by myself in the woods—didn’t seem like such an astute idea. There was always safety in numbers, right?

So, at her suggestion, we had landed at the Loft Mountain Campground, which is part of the Shenandoah National Park in Virginia, also known as The Blue Ridge Mountains. The forecast called for rain, this particular Wednesday, our first day in the park, so we ventured off to Mt. Vernon—beloved home of George Washington, and a figure near and dear to my heart. The next day, we agreed to hike down to what was called

Lower Doyles River Falls, weather cooperating. And, so it was that we set off down the trail to the falls. We were just getting started when we came upon an older gentleman standing off the path dressed appropriately in hiking boots, and wearing long hiking style khaki pants, buttoned shirt, army green fishing vest, cap and glasses on a cord hanging around his neck. We stopped to say hello, and he showed us a small acorn under his magnifying glass. He confided that he was an artist—but seemed somewhat shaken after our conversation—as we parted ways—-asking if it was alright if we gave him a hug good-bye.

I had seen him at his campsite when we slowly drove the asphalt drive into the campground, looking for the spot to we would call home for the next three days. However—somehow his apparent circumstances stood out from the “normal” RV,  family, couple or weekend hiker; he was sorting things at his picnic table, as we passed by.

After our “chance” encounter, we visited him several more times, and invited him to our campsite two nights later to enjoy the campfire. He shared his artwork, which was neatly contained in a folder. His story seems unremarkable—just a guy traveling by himself—camping—until you realize that he was 86 years old and had gotten wind that “they” were getting ready to place him in a nursing home. What, I thought? There was nothing about this man that warranted placing him in a facility for the aged or ill. He

 shared that he had lived in Vermont for 40+ years—built his home there. His wife of many years had passed several years before and he had a daughter who lived in the LA area. He had a sister that wanted him to live with her in Virginia.

Getting wind of obviously someone’s else’s plans for him, he told us that he bought a copy of Consumer Reports—found the most reliable and economical car they advised and traded in his old one. He found a close-out tent for $24.00 and collected the rest of the miscellaneous camping supplies he would need—and off he went. Arizona was where he spent last winter and felt he would be heading back that way when the weather began to turn. He knew he didn’t want to be around the inclement winters because as he said, he didn’t want to slip on the ice and break a hip.

My mind since, has reflected back to my own Mother and her circumstances and her desire to live her remaining days in her home; a wish my brother-in-law refused to honor. Things are not always as they seem. But, Willard’s story brings up many ideas about parking people in nursing homes—when they are in fact vibrant, and “not ready” to be housed in group homes. Where is the freedom to choose? And, where does that truth lie?

As we were parting good-bye, we wished him well on his journey. He wished us well too. There was a soul connection and something profound and unspoken, we all knew; we could feel it. We also knew that there would be no way to remain in contact; this was it. No email. A sister’s address for legal purposes. A flip phone with limited airtime. No text. I had the knowing it was just the way it was meant to be. As we said our good-byes, he stopped. “You know, on the trail, that first day, I was a bit shaken,” he confided. I had witnessed his welling-up but had said nothing. I saw your light, he said, and it startled me. I smiled and so did Cathy. “I am keeping this as a reminder, he softly noted looked us in the eyes and then slid the tiny acorn into his shirt pocket. I smiled again and gave him another hug. We walked away.

Ironically, the acorn, is a symbol of strength and power. That was who he was—and that was what he held in his hand. It is the same for us. No matter where our life starts—or from our own humble beginnings, we All have the ability, just like the Willard and the tiny acorn. We have the strength like the mighty oak; it’s not inside some of us. It’s inside All of us! We need only to believe. Namasté

 

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About Cathrine Silver

Cathrine Silver, HC, AADP, is a Certified Holistic Health Coach in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease, relationships, spirituality, and loss. Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Neutrality and the Observing Participant

Sometimes, things just literally fall out in front of us—always at the right time—and with purpose; something we need. Last night, I pulled a book off my shelf and quite literally, a typewritten paper fell into my lap. I found its message “timeless.” And, so very apropos. I was at the end of my divorce. It was a most upsetting change my life was taking—but one I knew at a deep level was necessary for my growth and expansion as the soul I was. I don’t think I could have verbalized it in those terms, but my soon to be ex-husband and I were complete; our journey together was over. 

We are all faced with many changes currently. As I reflect on all the changes and chaos happening on every level of our personal lives and those of our nation, and the world, it seems like great advice to all: can we be the neutral observer?  We are all being called to seek something better, (our Truth) higher (vibrationally) and grander, aligning with our divine nature. In turn, these changes in our lives will bring us deeper understanding, greater wisdom, more love for each other and compassion action for ourselves and humanity—the mission of our evolutionary path.  I stand in vulnerability and transparency. And, perhaps, a way-shower and a better future. I share the channeling by Sally Baldwin from March of 2006 as a way to empower you! 

“It is most astute Cathy that you realize and know deep within yourself that this experience is nothing more than an energetic one. Yes, you walk through certain scenarios that you must in the physical world, but you need not give it undue attention. Deal with it, as you must, as you are. But, do not go overboard in the sense of weight that you allow it to take. It is not an important point here, as much as you see it as something so pivotal to you and your life. This really is a moment that is allowing you to go to a place of unbelievable connection and faith. And so in that being, it must be one of the most  considerable events of your life from the aspect of energy—not from what you deal with in the physical. So remind yourself of this. The two are not often so connected as many in human form think they are. So it is not as if the issue itself—being such a gargantuan one to you physically—then generates an equal amount of more of energy. It doesn’t work that way. At times—yes—a physical consideration and situation will generate an opportunity for an energy to flow, expand, and be magnificent.  This however is nothing more than you walking through a material plane issue to land on the other side of it where you can be more free, more open and more available to transmit the energy as you have come to do.

So see it as the necessary tunnel that you walk through in order to get to the light. That is the best way for you to proceed now. Not giving any undue attention or weight to whatever any circumstance in this event is about—but rather saying, ‘I will hold my breath. I will somehow get through the tunnel without smelling toxic fumes or looking at myself as somehow hit by the train. I will just walk through the tunnel knowing it’s the necessary journey to get to the other side.’ That kind of idea will help you more than you have any idea and will not give you a sense that you are somehow needing to weigh out every part of this situation. You just give it what you must in the physical—show up there as you are, and give yourself over to stay in as neutral and astute a place as you possibly can when it comes to the issues that are raised, and do not allow your emotions to become overwhelmed or extreme.

That’s the greatest gift you can give to yourself and to all in this situation—is to stay as neutral as you can. Your ability to do this is far more excessive than you give credit to. So, realize this is your mantra. Neutrality is where you stand in the physical now with this event, and then through that neutrality, you will find yourself rising to the occasion of energy on an unbelievable level. One that will then say to you, ‘How is it that I became so consumed by what it is this issue is? How is it that I got so caught up for all those years in what it is I though I was into? And then you’ll let it go. You’ll let it go. You’ll let it drift off like a piece of confetti from a New York skyscraper at Thanksgiving. It will simply float and flutter away and you yourself will be gaining in the process because you will be attending to an energy of a much more loving nature, and one that is much more suited to you.”

 

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Certified Holistic Health Coach in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease, relationships, spirituality, and loss. Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Dreamy Watery Float

Water is life. It represents a symbolic element we identify as emotion; those ever changing, fluid, feeling energies within us all. Water has no fixed shape, yielding to outside influence.  It is a metaphor for the Universal Cosmic Sea from whence we came and are a part of as our multi-dimensional and deeply hidden state—our subconscious, our history—and our future evolution. Water also represents the feminine divine.  Could it be that water stands for as Pamela Eakins writes, realization, Illumination, Alignment and Contemplation?

Eons ago in the land known as Lemuria babies were born underwater, and came up to a group of women singing. We are over 70% water—and without it—we perish quickly. It is part of our cellular structure and the core of our beingness. And, so it seems, that water represents and affects us much more than when we turn the tap at the kitchen sink or shower, or even flow with the tides and pull of the moon. Water is living and alive. Frozen, it reveals messages in it’s crystalline form as Dr. Emoto discovered.

Several weeks ago, I had the opportunity to experience a “float tank” and it’s like time stood still for 90 minutes. I must confess, except for a bit of water in my ears, the ability to float in darkness and silence gave me another perspective and a few moments solitude and peace—a refreshing rejuvenation from the hustle of the south Florida traffic during “season,” and everything else that comes with the plethora of out of town visitors. 

We have been forever fascinated by the sea. Our evolution has been tied to water, and we are surrounded by mystical stories of mermaids, whales, dolphins, great storms and survival.  Stories and songs of fishermen and their tales—their love—as the mistress of the sea. What and why does this emotional matrix of water touch us all? It is unique for each of us, as the souls we are. It is something we are innately drawn to. Look no further than the beach. 

Here’s a space where we are free to indulge in our deepest thoughts. Relax and allow our muscles to rest; to allow the stresses to be washed away. And to be in an “ungrounded” state; our feet are not tethered to the polarities and magnetics of the Earth. While we float in the dense salt water, we can allow ourselves to feel our magnificence. We can allow our worries and anxiety to dissipate. We can feel compassion for ourselves. WE can feel pure love and joy. Our consciousness is contained in the floating vessel and doesn’t necessarily need to be grounded.  So talk to Matt and take a Float 8, the “no gravity, no light, no sound experience”.

“We forget that the water cycle and the life cycle are one.”

Jacques Cousteau

 

Cathy S-R Center Gardens

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Certified Holistic Health Coach in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease, relationships, spirituality, and loss. Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Rewriting Our Future

That sounds impossible —-even the title makes no sense—the future hasn’t happened yet, right? Maybe we live here with the capacity of many “future potentials” which exist just beyond our conscious awareness? There are many signs and indicators that says this is so. Science just believes what it sees—and then if it proves different—there is disbelief by many, just ask Dr. Bruce Lipton or Alfred Wegener. So, why wait for science to catch up?

We are creatures of habit. That serves us well sometimes and sometimes not so much. We have tremendous imagination to create new inventions and new innovations when we are open to new ideas and new ways of being; the Universe is always conspiring to help us succeed, but so often we stay stuck, resisting and refusing to let go. How’s that working for you?

I remember reading a story about a pair of slippers. The gentleman had been given a new pair for Christmas—and in spite of the beauty of the new pair he was given—he refused to wear them—insisting that the old holy thread bare ones were just fine.  I think he said his toes fit well!  A silly story, but how often do we refuse to slip “them” on and enjoy the feel of something new and toss the old ones out because they are no longer useful? Ideas and beliefs are that way too. Fear keeps us stuck in our past.

We can’t imagine a new future until we are ready to let go of what isn’t working. Relationships, jobs, and even our health fall into this category. Our lives give us challenges and ways to grow, but too many times, we do the same things over and over and then wonder—-how do I dig myself out—when we’re looking up at the light from the bottom of the well? It’s important in our daily lives, not just in philosophical meanderings on someone’s blog.  If travel is done in a multidimensional state, it is almost instantaneous. If we are multidimensional beings (of light)—then at some level, we have that ability as well. What better place than in our thoughts? We do it in our dreams every night.

Consciously, some have more access to it than others, but everyone has this ability.  Yet, just like our gentleman with the slippers—we have to believe this is so and throw away the old story. Are you ready for a new one? Or at least v.2.0?

What if this gentleman who received the new slippers—decides to walk next door—in his NEW slippers to thank his neighbor for receiving his package from UPS—which on this day required a signature? As he rings her doorbell—he realizes she has company—her sister is visiting. And, in the course of this exchange—meets the new Love of his life. By opening up to new things—even before they happen— changed his future. Letting go of our old story is necessary for healing too! “Ya, can’t sit there and whine”.

If we are multidimensional beings influenced by our multidimensional DNA, we could also assume we are always picking up these signals which may come in the form of electromagnetic waves. (Just ask an astrologer of the influences of space planetary configurations called trines, conjunctions and squares—as well as retrogrades and eclipses and thousands more!) That means we are always receiving messages—but because this is the “planet of free choice,” we have to give our intention to receive–and not resist this new upgrade—otherwise—the old software continues to run—and probably not well—until it eventually just crashes and dies.

So, the bigger question is, what timeline and future potential are you choosing? Which train are you choosing to ride? We all get to rewrite our future using the Quantum (invisible to our 5 senses) Ink. Think of it like using a black light—the writing is there ready to be seen, lived, viewed and used—we just need to believe that the light is already on. We must turn our head to see the writing and acknowledge that it’s there.

Can you see that you are so much bigger than you see in the mirror? Do you know and believe that there is a much better potential timeline waiting in the ethers for you? Are you able to see that vision? How can your story be seen as a soul visiting earth for your growth and expansion? How can your experiences cause you to love more? (including yourself) How can you see the magnificence in yourself and others?  How can the biggest challenges teach and heal you?  Even looking at them as teaching experiences changes our experience if we allow it. Maybe it’s finally time to connect with that deep invisible multidimensional part of your DNA—and begin to rewrite your future? Are you ready to wear your new slippers? What will your imagination, upgrade and quantum slippers create for your earthy future? Tell only the story you can tell!

 

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Exploring the Multidimensional Side of Ourselves!

“Life is infinitely stranger than anything which the mind of man could invent.”           ~Arthur Conan Doyle (Author of Sherlock Holmes)

I walked into the Pompano Civic Center in March of 2004 to meet Sally Baldwin and listen and explore the concept of channeling. I sat in the second row—dead center—intently listening and trying to figure out how this process worked.  She began and continued for a good 20 minutes.  There were no notes and no papers visible on the table where she sat. I thought to myself—no one could memorize all that. I was intrigued and puzzled at the same time. Her words were wise—and answers astute.  During the break, I walked over to say hello and introduce myself. She smiled warmly and said, “Welcome back”.  I replied that this was the first meeting I had attended—and she answered—“We must know each other from the Astral.”  I simply nodded my head and smiled, thinking to myself, “What the hell is the astral?”

Years later, I am now aware that she was tapping into a multidimensional part of ourselves—one that has always been there—and one that will always be there—hiding in plain sight and called things like intuition, or psychic awareness or a “pre-cog” which lies “out there” in the interconnectedness of our wholeness; body, mind and spirit. This intimate connection goes on 24/7 through our pineal which serves as our own personal wifi—translated by our brain—and connected to our heart. In a sense we are connected to the Cosmic Universal Internet. This process is still unrecognized by many today, but the “equipment is installed, there and ready to be turned on for use!” We talk a good story until we get down to specifics—and then our old beliefs and stories kick in and we stick our heals in the mud—and refuse to go any further. We are more than we see in the mirror.  As Joan Rivers used to say, “Can we talk?”

Today, I read my horoscope, it went like this:

“Look beyond physical appearances and tune into spirit identification. The truth is bodies which contain souls are but empty vessels filled with infinite light. Honor your feelings, but watch what you consume — media, food, or conversation — so you are not swept up by the madness of the day. Center yourself and calm your mind before interacting with others now. The greatest vow is to love one another and to spread kindness wherever you go.”

If I read and interpreted correctly, my daily horoscope refers to a bigger more connected part of “who” we really are. It was funny, because this subject had been rolling around in my mind for several weeks now—and today was the day I had designated to write my blog.  The synchronicities and meaningful coincidences; undeniable.  TodayReally?  It seemed to be written just for this blog post; those cosmic ears were listening!

Looking into the connectedness beyond our 3D physicality, and the multidimensional aspect of ourselves, I consulted Peggy Phoenix Dubro’s book, Elegant Empowerment . In the glossary she wrote: Multidimensional: “Simultaneously possessing properties or characteristics of more than one vibrational plane or coordinate system. The idea that dimensions exist outside of our normal 3-dimensional world is now a basic statement of our advanced theories in physics.” 

This seem to validate our connected mind and consciousness into a seamlessly interconnected whole. Our multidimensionality aspect and part of our DNA keeps us plugged into the whole, and unseen beyond, but always present riding along waiting and ready to help. . . . I was tapping into this whole, it seemed and so are you.

Thoughts and feelings merged into the unrecognized whole to which we participate with more and more realization like the avatars, guru’s and master’s of yesteryear. But, did they really disappear? Or are they here with us in their multidimensional state—like our seed parents—assisting us along the way? I believe they’re riding this journey right along with us—for those who are open to this bigger part of our reality and family connection. After all we all reside in this unity of Oneness; they are part of us and we are part of them.  And, then I began to ponder, what else in our lives was visible that we could consider multidimensional? Were we missing more clues?

What about our dreams? The past and the present get all twisted around in a time loop which has three components—a biological, a psychological and a spiritual. Perhaps, not all, but some dreams seem to be a windows to our soul on Earth.  I understand our brain is “defragging”—rearranging, sorting, and rewriting our experiences. If we rewrite things, we can change the energetic affect or frequency it has has on our life. Dreams then, must be interdimensional experiences that have no equivalent when we are awake. Ready for another?

What about a near death experience?  I pulled this short passage from a piece that I had saved on my computer, touched by the words. It had been submitted to The Near Death Research Foundation in August 2006. It was called “Anna’s story of her near death experience” and she recalled these things.  It felt as though I was drifting in and out between the two worlds, this physical world and the other side, but every time I drifted into the “other side” I seemed to go deeper and experienced more “scenes”.  There was one where I saw how my life had touched all the people in it – it was sort of like a tapestry and I saw how I affected everyone’s lives around me.  There was another scene where I saw my brother on a plane, having heard the news I was dying, coming to see me (this was verified to me as when I started to come round, my brother was there, having just got off a plane).  I then saw a glimpse of my brother and me and somehow seemed to understand it was a previous life, where I was much older than him and was like a mother to him (in this life, he is older than me).  I saw in that life I was very protective towards him.  I suddenly became aware he was on the plane to come and see me, and felt “I can’t do this to him – can’t let him come and see me dead.  Then I also saw how my husband’s purpose was linked to mine, and how we had decided to come and experience this life together.  If I went, he would probably follow soon after. . . . What I saw, perceived, and felt, and the clarity I experienced about life, was more than anything we are able to conceive, so words have not been created to describe it. I was dying of cancer, and the doctors had said I only had about 36 hours to live.  It was at this point where I started drifting between another dimension and this one. Even though I was in a coma, I seemed to be going in and out of consciousness, so I was aware of both “sides”.  I was also aware of conversations taking place outside the room, beyond my earshot. . .”

Obviously, I could write a whole book on being multidimensional and this is just a blog about an expanded Awareness of such possibility.  There are other things that fall outside our “known” 3-D reality such as remote viewing, astral projection, Emoto’s scientific work on prayer and crystallization of water, Physicist John Stuart Reid’s work on cymatics or miraculous healings that are never reported from behind the hospital walls.  “The guys and gals” working on quantum biology and string theories that will soon show us more—outside of Newton or Kelper. And, when we can measure these things with more “scientific” accuracy it will be slowly incorporated into our belief system. There is a relationship between our parts.

The Universe is much bigger than we ever imagined—and so are we!  Certainly everything we thought was physical is not. This is all part of our evolution of thought. I conclude with a few of these thoughts from Peggy’s book below. Because, if the Universe is non-local, quantum and multidimensional—and we are part of everything—then so are we!  Our thoughts and feelings matter and influence our lives and our reality because they are tied to our energy fields; spiraling vortexes in human form.  Pay attention to those intense feelings or to your intuition. Your inner guidance is speaking to you. Embrace your Multidimensional side with joy and celebration and pure intent! It is like discovering a lost part of ourselves—only to find it was there all along!  (Our own personal GPS).

Are we?:

  • Non-local
  • Unbroken Wholeness
  • Co-ordinated Organization
  • Independent of Space and Time
  • Inseparability of Observer  (from the experiments)
  • Existence of a quantum Field underlying all forces on matter
  • A consciousness that permeates all living and non-living things

Oh, and btw, in case you are wondering, the Astral Plane is where your Essence goes when it leaves the body—whether the body is asleep—or after completing our lessons on the physical plane—of 3D.

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12 Ways of Christmas

images-5The holidays are upon us. Here we go again. And, unless it’s my imagination, the energy is more intense than in past holiday seasons; maybe it’s just me? Or is it? So, it’s not about cookies and pies and sugar plums which dance in everyone’s head.  Everywhere around me I am hearing extreme stories—and feeling the blowback with unreasonable responses to simple requests. Could it be the severe transits in the sky or that this shift in human consciousness is real? The fast-tracking and completion of this 9 energy seems to be upon us—endings and new beginnings ready or not!  Strap on your seat belt, I think there is more ahead. Is this where the “rubber hits the road?”  Or, as Lee Carroll says, “No more fence sitting.”

Even though we can’t see such progress nationally or globally, we know something is different in our lives.  Just like gravity and magnetism—or love for that matter we cannot see such invisible energies.  We even have a hard time explaining such things, but they are so a part of our lives that we’ve cognized them and believe it’s so and know them to be real.  By our choice and willingness at some level, the universe is pushing and pulling us forward, forcing decisions on our behalf.  Are we still clinging to old outdated ideas and beliefs that do not serve us? What is our truth?  We don’t know what we don’t know.

I have heard families are still feuding about the results of the recent presidential election—not talking because of its outcome . . . Greed, shadow-like behavior and lack of integrity is being challenged on every level. Ideas are projected onto others without warrant through filters and bias reflecting like mirrors back to them through us.  Others have expressed to me, they feel invisible within their family unit.  It seems like we as a human race have been running in circles for years. Cycles within cycles of the same, but no more, the finale is here. We are being pushed forward with such force that things are crumbling and falling fast—like the lightning bolt or the tower in the tarot. Shazam! Crash!  Boom! Bang! It’s here!

So, with such turmoil swirling everywhere, how do we shift things for a more civil and loving holiday season?

In reality, we can only be responsible for ourselves, right? I offer these suggestions. Many have stood the test of time: virtues and strengths we all know.  This is our test as well.  How are we going to do?  This is about awakening the Master-hood within. It is about empowerment.  In this season of light—that’s exactly what we are being challenged to do.

1.) Be compassionate to others.

2.) Be who you want to be and create the experiences you want to create.

3.) Biological family is not a requirement, if friends or soul family are a better option—choose them instead this year.

4.) Give your best.

5.) Live by your values

6.) Show wisdom, courage and love in your decisions and resistance to judgments.

7.) Offer humor to situations.

8.) Come to the party with open-mindedness

9.) Have gratitude to the small and large things life has to offer.

10.) Bring a dose of humility and kindness for all.

11.) Don’t take everything so personal—it’s really a reflection about the other.  It’s not about you.

12.)  Put the star at the top of the tree.  This is your light that shines so bright—that it radiates out to the world.  (That comes from inside you!)  Happy Holidays.

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Inspired Wellness from Within”

Cathrine Silver, HC, AADP

Cathrinesilver.com

Communication—Always—Everywhere—ALL Ways

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One of the many Washington State Ferries

Gone were the days of hopping onto the ferry for a quick ride across the Sound—unless of course, you were on foot. Riding the iconic green and white ferry this past weekend is not only a familiar, favorite pastime of many tourists to Seattle, including myself, but serves a vital transportation network for more than—wow— 23 million passengers annually in the Northwest.

The Washington State Ferry system is the only way to reach some of the islands around the Puget Sound*—technically now part of the Salish Sea and nestled between two picturesque mountain ranges:  Cascades and Olympics.  But in the meantime—you wait in line for a boat.

And so, I was invited to spend the weekend with a friend of mine in Sequim and as we waited and chatted catching up in the car, creeping slowly down the mile+ long line that ran up and around the hill, all the while inching toward the ferry toll booths to buy tickets to make the short crossing from Edmonds to Kingston— on to the Kitsap Peninsula, and then further west to the diverse Olympic Peninsula bordering the expansive Pacific Ocean.

We sat poised behind a 18 wheeler inching ever closer as the line curved down the hill—the many cars patiently waiting—-to board. Out of the blue, a white Ford SUV cut in line—right in front of the truck bearing the British Columbia plates. Ouch! 

Now, as notice to the reader, there are many signs posted—about no “cutting-in-Line,” and for good reason, if you have ever waited—hours sometimes to board and cross the water—depending on which route, time, day, and where you were headed.

So, when this SUV pulled ahead of the semi-truck, my friend Brad, and a frequent ferry rider, decided to let them know this was not only not cool, but the toll takers would turn them around to the back of the line.  Before we knew and he could get there, the Canadian truck driver had also jumped out to make this aberrant vehicle aware of the protocol breech.   In a quick exchange with the SUV driver and passenger, the truck driver shouted to Brad, “if I hit the guy—I am going to jail”—and got back in his vehicle. And so, good natured Brad took his turn.  His experience was no better and with the belligerent response and defiant attitude, he decided to turn to his other option: reporting the vehicle using the special hot line established by the WSF system—and that’s exactly we did.

As fate would have it, we had all progressed and stopped to a stone’s throw of the three toll booths, and it was time to alert the toll takers.  We again witnessed an attitude as two toll takers preceded to move the vehicle out of line and turned them around; about like hitting a nest of yellow-jackets.  (And, you don’t want to be anywhere close when the stick hits the hive.)  But, justice prevailed and I am sure the on-lookers were most amused. No one was hurt or hauled off to jail, although the woman inside the car had gotten out and was taking pictures of those who had offended her and foiled her cheating-cut-in-line intention—shouting something about hitting her car—what???

Later the next afternoon, Brad and I stopped to get sandwiches at a local Safeway.  We had passed a fiddle player outside the grocery store on the way back to the car and had enjoyed a few strums as we passed him heading across the asphalt when we realized in the row in front of us and a space to the right was a large pickup parked and playing his tunes in a very, very base—you know shake the windows—kind of style.  A few sentences into a conversation about how neither of us cared for this “genre”—the kids next to us in the mini-van with the door open—said that that was their brother we were talking about—and how this was America and they could do anything they wanted—and then filed out of the van—daisy dukes—tattoos and all, to let their brother know—we didn’t exactly embrace his music.  Quite a family, I must say . . . “Mom” came out shortly with a couple bags of groceries and within a few minutes they were gone.  However, big brother, spun his truck around, his Mother’s bags of groceries quickly tossed and rolling across the bed of his truck.  He was more concerned with us, as he pulled behind where we were parked, and walked up to Brad’s window.  “Hi, I’m sorry you didn’t like my music.  Next time, I’ll play it louder!”  I looked at Brad and he back at me in between bites of the sandwiches on our laps.  In a way it was almost humorous.  What the heck just happened, I mused?  It had been a weird kind of weekend—something that over the many trips to the Peninsula had always been quiet and peaceful—and again found ourselves innocently in the middle of a shifting and what seemed angry outburst.

Communication, I thought, how often do we realize that everything we do is a form of communication—both verbally and nonverbally alike.  I have known for decades that non-verbal communication is more honest and truthful that verbal.  We cannot hide the way we express ourselves, observed in—our dress—our hair—our cars—our houses— “our tattoo’s” if any—or our music to name a few.

But, does communication come to us in other forms as well?  What about the stars and their magnetic influence and pull?  Certainly the moon affects us as evidenced by ER visits. Or Mercury when it goes retrograde; it’s effect on electronics, travel, decisions and communication. Do the trees communicate with us?  We all know “tree huggers.” What do the trees say to them? Crystals are givers and receivers of information, especially quartz.  I have friends that have the ability to communicate with the rocks and crystals.  And, water—we know it communicates as well—certainly from Masaru Emoto’s work which not only supports this, but scientifically documents water’s messages.

But, what else communicates with us that we have no awareness, because of our lack of understanding or our multidimensional nature? Dreams? And, can we receive messages from the whales and dolphins?  Is that why we are so fascinated by these magnificent cetaceans?   What about the Sun?  I understand it is talking to the heliosphere of Earth, and this is talking to the esoteric grids—which is communicating to our DNA and consciousness.  Could that explain the weekend?  Our politics?  Our relationships?  Our desires—our wants—needs—our changes, endings and beginnings taking place at every level of our lives and beingness?  What about our intuition? What important ideas and thoughts come this way?

How do our intentions and words influence our daily lives? Have you noticed anything new? What is different in your life?  How do you communicate with yourself and others? We all seem to be individual receivers and communication—visible or not—is coming to us ALL ways and always.

“Inspired Wellness from Within”

Cathrine Silver, HC, AADP

www.cathrinesilver.com

Cathysilverhealth@gmail.com

 

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We are ALL WAYS communicating–whether we realize it or not–verbally & non-verbally.

*Unless you own a private boat

KIDS: Natural and Logical Consequences

When Joshua, my oldest was five, I enrolled him in El Paso Country Day School.  We were stationed at Ft. Bliss military base and living up near the hospital in field grade military quarters; there were big problems with the small local elementary school just outside the military gates. I wanted his first experience and exposure to school be as positive as possible; after all wouldn’t this in someway determine his future?  My husband was doing his internship and residency and spend inhuman hours at the hospital; I have the pictures to prove it—even today.

One day exasperated, I confess in a conversation with Susan Jordan, PhD, assistant to the founder of the school, that I would never get Joshua to school on time without the morning drama that eventually ended up with me upset.  Was yelling really necessary to get him to move in the morning so we could get to school on time? I guess I was seeking answers; needing help.

Her response was utterly astounding to me.  She simply advised, “let him get dressed at school if he is not ready when it is time to leave the house.” I was speechless.  “I can’t do that”, I instinctually responded and added,  “He will come to school in his pajamas!”

 

Sweetly, she smiled and answered my protest,  “Let him know what time you are leaving,” I listened intently.  She continued with the precise but simple instructions.  “Tell him when you are leaving, and if he is not ready, he can get dressed at school. Tell him that you will put his clothes in a bag and that he can get dressed in my office.  Then upon arriving, bring him into my office and set his bag of clothes on my desk.  He can get dressed in here.  And, I will see you in the afternoon, with his sleepware in the bag; you can pick it up off my desk.”

She then explained this parenting technique called Natural and Logical consequences.  It puts the responsibility on the child. The child always has a choice.  If Joshua chose to get dressed, for example, at home, then the experience he has is different than choosing to play with toys and not be ready. Then by his inaction he must get dressed at school. His other option is to get dressed at home before leaving. Each choice the child makes brings a new experience from his or her decision. Each a valuable learning experience based on his/her choice.  But the responsibility is put on their shoulders; not yours.

I processed this new concept, asking myself, was I brave enough to try this novel approach?  At least to me it was different than anything I had known at the time.  Something I was totally unfamiliar with, however, it certainly sounded like sage advice and something that would support a new healthier routine each morning getting out of the house.

Morning came. Joshua was still playing when it was time to head for school.  I had followed her instructions. I loaded Joshua and David into the car.  His school clothes neatly in a brown grocery bag, and ready for him to put on upon his arrival at school.  However, when we pulled up—Joshua was a bit alarmed.  I don’t believe he expected me to carry through with what I had explained to him earlier.  I led him to the office with both his clothes nestled in the bag and his younger brother in tow—riding on my hip.  Susan was there waiting and like the precision of a swiss watch,  I gently handed her the bag and my son’s hand.  No words were exchanged.  Only a passing smile and an exchange of eye contact; the rest was in her hands. I had done my part for now.

The following morning, I again followed the new routine that Susan had schooled me in.  This time however, Joshua was half way dressed when we arrived; scrambling to dress in the car.  He finished dressing in Susan’s office that morning too.  The big shift came on day 3.  This time he was dressed and ready for school.  I never again had to say a word.  He was always ready; the drama gone.  As a matter of fact, when his brother David was around 5 or 6, there was a distraction one morning—probably a video game—I honestly do not remember, but David was not ready for school.  It was Joshua, who I overheard, telling his brother to get ready for school “DAVE, YOU DON’T WANT ‘THE BAG’ ! ”   I smiled and we headed out the door for school. It was a lesson for my kids, but a bigger lesson was for me.  And that made me smile.

“The only Journey is the one within.”

–Rainer Maria Rilke

“Inspired Wellness from Within”

Cathrine Silver, HC, AADP

Moving Beyond Fear

As I pulled into the parking lot of the strip mall along Commercial Blvd, I sensed an uneasiness.  I was surprised—even at myself.  I had come for Salsa lessons. Something, I had wanted to do for a long time. Why would something I had looked forward to suddenly bring me unrest?  I stopped and turned off the ignition to the car.  I took a deep breath, staring straight at the dance studio in front of me from my parking spot.  Silently asked myself—what was I afraid of?  Could it be going by myself?  After all, I had resisted movies alone. No, I reasoned.  I had traveled extensively by myself; even driven across the country.  I had not only survived my divorce ten years prior, but in fact, felt I had thrived—stepping into my purpose and feeling a sense of self empowerment;  intuitively knowing I had grown into a more authentic-ness of my being.  Out of college, I had been hired as a sales representative for Pfizer.  On more than one occasion, I had been reduced to tears by the arrogance and rudeness of the physicians I called on; yet I persisted and excelled. I had gone back to school in my 40’s with eighteen year old college kids and found camaraderie and pure enjoyment.  It was funny  to me though,  how little things can trigger our insecurities in spite of how right certain things felt.  I had “survived” transformation training even becoming one of the leaders—of sorts.  A captain on a variety of athletic teams in my formative years was also a strength I seemed to possess.  I tossed the fear aside, and opened the car door. I focused on what I wanted to accomplish and why I had come.

I have gone back four times now—and each time becomes more comfortable.  We are all beginners—learning something new—and for my part having fun.  I recognize faces—and the other students recognize me.  Will I become a serious dance student?  A new interest?  Perhaps.  Right now, I will continue but, I ask, what if I had not taken the first step?  What if I had backed out and driven away?  How many times have we all done this, because the unknown prevents us from something positive?  I write this only to encourage you and to say, we all have our moments where we are unsure about new adventures, new jobs—and new opportunities.  What would you do if you weren’t afraid? I encourage you to take the leap.  You’ll be glad you did!

 

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“Sometimes what you’re most afraid of doing is the very thing that will set you free.” – Robert Tew

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