“Time Machine”

They say time is a circle—not a straight line.  It’s just that we don’t live long enough life cycles to remember from one life to another and to tie our expressions to our bigger, grander purpose; or who we really are. My Mother used to say, if you wait long enough it will be back in style.  Everything that is old becomes new again—and when I see things that are “new” it reminds me of my Grandmothers era or another place “in time.”  We know styles come and go in cycles.  What about the illusion of “time and space”?

This past summer I returned to Texas to pick up my car—a 1970 MGB that I bought in college—on a 5,000 mile road trip that took me through Washington, Oregon, California, New Mexico, into Texas and through El Paso, Austin and on east to Nacdogches and then back west through Utah to my childhood stomping grounds.  Our voyage across the country was a circle.  But if we had kept going?  Is the road in back of me the same one as the road in front of me or us? A huge cosmic circle?

Later, while cleaning the car I came across all sorts of little reminders which transported me back in time.  (Familiarity or déjà vu?) I found several U of W parking gate tickets, non-digital and an old map.  I found a rusted can of WD-40.  I found a favorite ceramic coffee mug—and a few pens.  All the little trinkets which propelled me back almost four decades when the car was first placed in storage. Time Machine . . . I thought.  The past had come back, into the NOW. It was the past. It was about the present too.  And, was it about the future as well?  A metaphor for our lives?

Our minds are vast and complicated with little understanding of the bigger system in which we live.  Sure, our 3D world was acknowledged and important, but like memories and feelings and consciousness—what lay outside of our physical world that could transport us to places unknown—likes dreams—and visions—and psychic knowing—or even astral travel?  Were we connected like the computer to an invisible human wifi?  What lays outside our physical world today, that is unaccepted—or not yet understood?  And, if we really are interdimensional beings, what insights and potentials do we create for ourselves based on our choices or our thoughts?  Unlike our paper geographical maps like I found in the car, was ours more of a personal individual energy map guided by our intuition and light language magnetic codes and intentions?

If we listen to our invisible guidance, are we able to jump timelines?  And, based on our choices, can our future be rewritten?  What about our past? I know when I stand at the center of my life in stillness, I realize that I create everything.  I can and do create “what’s next.”  But, just like the car—I must clean out and rid my being of unresolved things, and beliefs and be willing to move the needle from the old groove to make room for what is coming. Just like the location of the car—towed to its new locale which I was able to move physically creating new options—I choose the same for my life.  I believe that we are multidimensional with one foot in this dimension and another bigger part in a world I cannot see, but influences me everyday. If in fact, we have multidimensional DNA—then at some point, we have all been down this road before.  Influenced by this unknown, but “remembered past” called wisdom stored in our akashic lineage, living today in the now—and moving forward like the road circled before us.

I, for one, move forward with excitement with this unlimited possibility as I co-create and manifest my personal world and help with the global unfolding— which I choose to live in joy and happiness, without fear.

With the holiday season upon us—I extend this wish for you to.  To drop and heal what doesn’t serve you or me anymore—creating the road ahead of us and allowing the unfolding with integrity, and truth and love, full of compassion for everyone.  It is the time machine in us all—ready to be written or re-written and given as a starting point to shine our light of what is to come.

Happy Holidays—and Happy Travels!

“Realize that there are many things in the world for which no cause shall be found; not because it does not exist, but because we know too little to find it.”                                     ~Diana Gabaldon, Voyager

 

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Cassadaga

orb-2Over the years the names Cassadaga and Lily Dale surface from time to time—some who visited the villages’ reported they were wowed by the experience—some, not-so-much.  And, so it was that our Matrix Energetics Healing Group decided to take take a field trip to the famous spiritual camp this past weekend and check it out for ourselves.

All of the fanfare of course is billed upon the unseen energies, spirits, mediums, ghosts, and the existence of life after death; a minuscule community established in 1894 by a man named Colby which is spread over 57 acres of outback land in Central Florida.  I certainly believed in these things—how could I channel—and counsel about spiritual things without such understanding or belief myself?  It was a given. Our lives and our natures were so much bigger than what we saw in the mirror everyday.

I don’t consider myself a “spiritualist”.  For that matter, the first time I was asked if I was a light worker, I just shrugged my shoulders and was confused by the question.  I was unfamiliar with the term a dozen years ago; now I feel the importance of the task. We are way showers and bridges to the future on earth; an expanded vision of who we really are.   I always knew that I didn’t fit well into mainstream not realizing I was an old soul; I heard the beat of my own drum and followed it.  Sure I had wisdom, but I thought everyone should have that “knowing” and knowledge buried deep—wherever those things were contained.  I smiled at how far my journey had led me.

I had come easily to grasp upon these expanded views that quickly surpassed my traditional upbringing; It was an intellectual archaeological dig of our true divine beginnings for me and I was open for something more; the quest was exciting.  There was always something that was limiting, untold or left out; a piece of the puzzle missing within the modern religious orders.  Had we done our best? Perhaps, it was just the churches fear of going to far.  Whatever that meant.  They wouldn’t  want to empower their followers after all; that meant less money in the coffers. Lol. Maybe more of a video game hierarchy  was closer to the truth. Each level gained more points.

Somewhere along the way, we had descended the evolutionary ladder—with our consciousness and DNA only working about a third or less of its true capability. The ancients’ views had been mocked or absent from our culture, a bias of sorts condemned to stray to far outside the keepers of theology, the study of divinity, truth and God.  It seemed to be a private club of power, knowledge and control. In the end, “we” became the conquerors of yesteryear, now  modern-day missionaries condemning the indigenous peoples beliefs as somehow wrong.  Just maybe, they knew something we did not?

Fast-forward back to the 21st century, this was a quest for me. A quest of reading and learning and being open-minded to more.  It was an exhilarating exploration that I yearned for—a truth seeker of sorts; those ideas and philosophies that resonated with my soul, not necessarily the neighbor next door.

The class and then tour began at 7:30 pm in Cassadaga but not without a slide presentation offering proof to those in the room—but what I already knew.  I had years of orbs, unexplained lights, shadows and “paranormal” energies already on my iPhone; they are everywhere.  More normal than we realize.

In spite of how the title and name looked, they were in their box; god was apart, outside and separated from ourselves.  There was nothing especially different except the external effort they put in trying to prove their theories.  I wanted to interject to the audience to use their discernment; it was not my place.  But I ask you now to use your discernment—and seek your truth—not someone else’s ideas passed down through the generations by some male authority figure outfitted colorful silk regalia.

Women have always provided the spiritual component in human relationships—it is one of our strengths and our gift.  Not just in this life time but over the eons humanity has been here working through the darkness to the light; humanities journey among the Universes and galaxies.  Since underneath our human costumes—we are part of God.  It’s time to let our magnificence shine.  After all the human soul is not really human.  Death is simply a transfer of energy.  Our pineal gland is sort of a human wi-fi device picking up information and translated into thoughts and words to guide, nudge and teach us.  I know it is always working.  (How else could I awaken from a deep sleep and ask if Joshua, my oldest son, had made it home from work during a part-time job in high school—only to find out he was not and the pickup truck he was driving would not start. We were there in an instant.How did I know?)  Something bigger and larger kept my family safe.

The biggest point before I close—is this is the planet of free choice—the choice to discover and know the divinity inside. And, no matter what the face of god looks to you,  it is triggered by our pure intent.  We are the one who must open the door; no one can do it for you.  Is it time to open the door and discover the god inside you? And, CLAIM it for your own.  Lighting the torch is easy–all it takes is a “YES”.

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“Each time you see or hear the word

God, think of the person next to you,

the family at work, or at play, and the

true essence of who you are at the core.

Do not think of a singular power higher than

yours somewhere in the sky.  It is you!

“Inspired Wellness from Within”

Cathrine Silver

Cathrinesilver.com

Rewriting the Future

IMG_1208.JPGThree days before, Ela and I had driven our way into town, and we comfortably checked into a room we would be sharing for the next five days; everything seemed to show its age.  The hustle and bustle of the historical old Arlington Hotel was visible.  I equated it to the strain of a faded late-model Chevy and a few too many miles.  No one was counting as the odometer had simply pooped out years before.  The driver, still happy she got him faithfully to town and back when the occasion arose.  And yet, for the most part, no one seemed to notice.  The town was more famous for our now past president’s boyhood home and the old bathhouse relics which lined the main street; in their prime 100+ years before.  I had come here to partake in another Pineal Toning Choir, an exercise and purpose that spoke to me on a level far beyond any conscious reasoning or logical sense; the pull was too great.  I had been registered eons before the 1924 construction date of the Arlington or before this territory was called Arkansas; even perhaps before the Native Americans called it their home recognizing its sacredness as something special.

Yet interestingly enough, half-way through the day of our pineal tones Crystalline Choir recording and final performance, I had a serious passing thought: could this really be real?  We were over seven billion on the planet and counting and I was in a group of 300 souls singing tones in real time—in a quantum language—opening time capsules—placed here by our seed parents—thousands of years before and yet we were right on time.  I pondered the immensity of something so profound, as we continued to sing . . .  YOO EE YOO EE YOO EE YOO EE YOO .

This was my third choir, and somehow the most surreal for me.  We were rewriting the future.  Underway was a transmutation of the energies of trauma, suffering, hardship, and dolor history that had embedded itself in our earth and esoteric invisible crystalline grid.  It showed in our human experience and our collective low consciousness as war, death, sorrow, hardship. It showed in our politics, education, health care and beliefs about longevity, disease and women—all from our many expressions here on earth— stored and remembered at some unconscious level.    I knew it first hand or should I say, I had experienced it first-hand. This deep intense sorrow manifested itself years before on a trip with my husband and young boys.  We had driven through the battle fields of Mississippi and it was almost overwhelming for me despite the manicured green rolling hills and bright blue sunny day.  I felt such deep sadness present years after the last bullet was fired, the last solider killed and buried.  No one was there, and yet, the earth remembered and I felt it.  Now, it was time to erase all that.  It was time to “rewrite the grid” and overlay the new intentions for peace on earth, compassion and love towards each other, happiness, joy and beyond what we had come to expect of life here.  The cycles we knew so well would not be repeated.

The day before, our final performance, Marc, one of our choir directors had walked down the street in search of a local coffee bar/cafe. As synchronicity would have it, a conversation with a local Native American ensued. This conversation then led to an invitation for Lee Standing Bear Moore to speak briefly to our choir.  A tall distinguished soft spoken man with a long gray braid down the center of his back accepted the microphone.  Standing on stage in boots, a peach short-sleeved summer shirt and blue jeans, he spoke of the history and some of the more interesting legends of his people and their connection to this sacred ground they called, “Place of Peace or The Unbroken Circle: Manataka.” He ended with a website where more information could be found and left with a standing ovation.  I felt our oneness and our missions entangled together; everyone “playing” their part in the story of Earth and our ascension.

The next day, a physician from Canada shared a story from their website, Manataka—simply said from the text I quote below he summarized:

Stunned, the council did not know how to respond to the elderly Nun.”

       “We learned of your dream about the Place of Peace, also experienced by three other Sisters of your  church.  This is the dream we heard:  “A Light will be born at the Place of Peace that will grow and spread to many lands. . . .  It is now time to tell you the Crystal of Manataka is not only a symbol representing abstract and sacred meanings.  The artifact holds the key to opening a portal of high energy and frequencies, sacred sounds, partly necessary to giving birth to a light that will grow and spread to many lands.  The key, when used as a tool in conjunction with six other sacred crystals, placed in correct alignment and formation, will open the heavens of consciousness within humanity. “

Again, we were being given pieces and information hidden and then revealed when our understanding met our higher consciousness and pure intent within this present time of 2016.

We learned we were sitting on the largest deposit of quartz crystal on land; an inverted pyramid or mountain almost below our feet as well as transmitter of information. This deposit, a node, serving as an amplifier—and together with the diamond grid west of our locale was also assisting humanity with the potential for radical transformation and sweeping far-reaching leaps to a whole new world; a profound leap into the future both personally and within the area presented—locally, globally and galactically— connected to a null and the other half of this matched pair in Patagonia, Mt. Fitz Roy. This was about melting barriers to multidimensionality and interdimensional communication both from Dr. Todd, Lee Carroll, Kryon and to us.  The choir was the activation for this esoteric information to be released; the key.

This is all very philosophical.  It sounds like a science fiction screen play being bantered about by high profile Hollywood executives wondering if it will sell to investors and the mainstream public who buys tickets to reclining soft chairs in dark movie theaters while munching on buttered popcorn.   As the rewriting continues and as humanity shifts, we will one day look back and have valid evidence that this is in-fact—real, and profoundly altering states of consciousness and giving us the gift and opportunity for a new humanity.  After all, shifting belief systems change reality—and that creates a new future, one that we are “quickly” rewriting this very moment.  And, just like the old Chevy, the key is in the lock and the engine hums carrying us down the road into the future.  We may not know how the car gets us to town, but always does safely and for that we are grateful.  The same may be said for humanity’s new era—and for that we are grateful too!

“Inspired Wellness from Within”

Cathrine Silver, HC, AADP

http://www.CathrineSilver.com

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Synchronicity—Following the Flow of Life

 

I like to think of synchronicity as the alignment of the universe and cosmic energies that support us on an unseen or invisible dimension—something that nudges us to the right place at the right time.  Some may call it lucky—others may call it chance—but I like to think of it as the magic that happens when we allow ourselves to be guided in what seems to make no sense.

I know that happened in Jacksonville this past weekend.  Even getting out of town was synchronic.  Picking up shelves, a quick bite to eat and a friend stopping to get some of my alkaline water.  All matched up with perfection.  And, with all that going on I didn’t forget to pack my tooth brush or other essentials for the overnight excursion.

While talking to another friend, I’ll call him Craig, he commented at our spiritual group meeting the other night—the same had brought him to the meeting.  He said he kept trying to push that intuitive knowing to one side.  Making excuses about how he didn’t have time to run by the bookstore.  Finally, he acquiesced and met Joanne, who told him all about the very meeting and group he had be yearning for.

My ex-husband would occasionally give me strange looks as I announced something very out of left brain sequence or logic.  “How do you come up with these things, he would ask?”  They just “pop” into my head I would respond with a smile.  To him they seemed just too strange and out of this world to his analytical way of thinking.  In fact, the world is much more aligned with his rational viewpoint than my ‘navigational’ way.

Perhaps, it is that we have discounted that irrational knowing is too far out of the box.  Perhaps, not understanding that, shall we say, the Cosmic choreography of our life-long dance in human form is guided by the potentials.  When we make a move—the map changes—as well as the new potentials to create the magic we know and call synchronicity.

Do what you want with this information.  Call it crazy —or call it egocentric—or give it a try.  Listen to the small “voice” inside and begin to trust that everything really is in order—it is only too vast for us to understand its meaning and movement.  It is a gift that everyone has, but only you can “unwrap” the box and give it a try.  What freedom to know that we always have help.  But, we must stop all the chatter—for just a moment—and listen!

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Maybe this was the message Rocky and Bullwinkle wanted us to know so long ago, when at the end of the 30 minute segment—Eenie meenie chili beanie, the spirits are about to speak. Are they friendly spirits? Just listen.

“Inspired Wellness from Within”

Cathrine Silver, HC, AADP

www.cathrinesilver.com

CathysilverHealth@gmail.com

“Cathy has a passion for breaking the unhealthy patterns that are overlooked and underestimated by western medicine. In partnering with her clients to promote their wellbeing, she’s had major success in decoding the biology (hidden blocks, buried feelings, etc.) that negatively impact their pain, illness, grief and overall discontent in the human journey. Clients are astonished by her knack to mine underground emotions and the root causes behind physical distress through her innate intuitive ability, problem solving and integrity; and it has earned her the nickname “Wellness Warrior” by some longstanding clients.  Cathy provides an ever-growing supply of resources, practices and modalities in helping her clients achieve their wellness goals.”

 Summer Light Magic: A glimpse into our future here on Earth as the New Human Consciousness Unfolds

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When we were children, most of us loved the fantasy stories of magic; stories which involved tales of light and dark, good against evil—happy vs. sad.  Sometimes stories were of magic carpets and genie’s lamps.  Other times we read stories about monsters, bullies, or the wicked—happy when the “good guys” won.   Whatever the story, these tales entertained us—made us laugh, smile or hide under the covers and caused our imaginations to  soar. That was then, this is now.

The real live version of humanities’ unfolding consciousness is continuing to expand—and this time, like fictional Harry Potter—the light is winning. And, unlike the stories that entertained us as children, today, it’s for real.  Humanities next volume  of our creation story opened back in 2012.  We have reached year two.  Humanity has chosen  light, love and compassion, but the dark continues to resist; I guess the light hurts their eyes!  (Smiling) We are being assisted by our seed parents with new information both for us individually and for Mother Earth—Gaia.  The team is assembled; we are playing our parts. . .  nothing you will hear about on the nightly news, lol.

Lee Carroll’s flagship Summer Light conference which takes place every June, offers—a glimpse of where the future of humanity is headed. And, I am here to report, we have much to look forward to; the future is bright!  The key was put into the lock in 2012, and the message was sent into the universes and galaxies—we are ready to be an ascended planet!  Now, as the energy continues  through the ‘magic’ of the metaphorical crystalline, magnetic and Gaia grids—we are receiving multidimensional signals via solar flares and quantum time capsules. We are shifting at the cellular level—the old souls awakening first purposed with intent.  This new beginning is releasing access to own our hidden innate knowledge, wisdom—and power— for we carry within an ancient universal akashic remembrance and it’s been ignited.   We are awakening as never before, to recognize our divinity and the light of the creator that is carried in us, within the depths of our quantum—yes quantum DNA.

The village of family that came together in Sedona included people literally from around the globe. Many professions and passions were represented.  Amongst the group gathered were engineers, and physicians.  Nurses and  writers. Artists, astrologers, readers and healers; world class musicians—not to mention the yellow-sashed volunteers and the 500+ attendees; myself included.  All led by Lee’s enthusiastic, humorous, and humble character leading a delightful and enlightening five days.

So, ‘Under the big tent’ with the cosmic entourage we were guided by the magnetic master whose wisdom is dispensed with the utmost love and where “family” gathers to support us, to remind us who we are and of our magnificence.  It is a boost to give us confidence to trust this new new energetic shift taking place on the planet which is benevolent.  Sometimes, its just getting out of our own way—and our BS (belief system).   We must trust that what lies beyond today is a future of grandness and GOD in your heart—if you allow.  (Funny how spirit put the responsibility on us.)   We are guided not to be fearful of things that change—especially when things happen that are so personal to us, as light-workers.  We were reminded, like tuning the dial to the new radio station, we must take the knob and twist it to find the new frequency—a metaphor for our surroundings and to get rid of the expectations that are old— for our entire platform has shifted.

We are seeing it in the children—and glimpses of new paradigms of medicine which was presented by Dr. Todd and they are exciting.   Pockets of new ideas and integrity must emerge within our politicians, but more will and is changing at every level.  This is the time we have waited for . . .  celebration at hand, we must embrace for all things new, for things will not return to the way they were. In spite of our efforts to hold on,  It is our job to open the door a little wider to allow for things we cannot identify.  The promise from spirit: “if you let your heart open, is it’s safe and it’s gonna feel so good—but different.”  Peace is coming.  New inventions will be here.  New ways of doing things are already taking hold. Other tidbits . . . included:

  • Intuition creates synchronicity—
  • Life creates the bell-shaped curve—unless . . . you create the intention and then you can skew the average just like the rain-dances done by the ancients—for physics is consciousness and consciousness is physics.
  • Consciousness has energy and is changed by randomness of chance—it changes the outcome.   The power of Human Consciousness is immense and has been measured by the Global Coherence Initiative.  Compassionate events that registered  on the instruments included the Death of Princess Diana, the 9-11 event in New York, the Tsunami in 2004 and rescue of 33 miners in Chile.
  • Large Paradigm shifts create the new normal.  ( There is a new normal, no more fighting, negativity or darkness. Practice mastery and show by example. )
  • Live your life with synchronicity and not just logic.
  • Know you are self-balancing.
  • Don’t fear the future.  LIGHT is winning.
  • We’ve got major astrology assisting in the shifting of humanity.
  • Phychoemotional Medicine, stem cell medicine, nutrition and vibrational healing will completely change the face of how we see and practice medicine.  Disease comes from the mind.
  • Medicine will begin to move from “wheels and gears” to energy based.  The mechanical model is changing and it won’t involve pills—it is not about chemistry, but a marriage of multi-dimensional energy with chemistry.  Not chemistry against chemistry, but energy instructing chemistry that exists in the body.  It will depend on belief, and the consciousness and the intent of the patient!
  • Getting old and aging will be something you read about in old newspapers.
  • The winds of change are here.  The quotient between light and dark has changed as only spirit can measure and see. When the planet starts to move forward, more cooperation is here.  Wisdom starts to increase and light is stronger.  We will awaken next time with more innate wisdom that any children have ever awakened on Earth.  We will be part of a new generation that will mystify the parents—just like the indigos have done this time around!
  • The sun has come out—the metaphor of the city on the hill starts to be built. (The city on the Hill representing a peaceful planet and begins to realize who they are.)
  • We are the pioneers of this age—and of the light—and we will be back for this is the fruition of thousands of lifetimes slogging through the old stuff—and we’re not going to miss the new humanity and ascended planet we’ve worked so hard for.  We’ll be back without karma and filled with wisdom.  “And, so it is.”

For more, visit kryon.com and the free audios from the Summer Light Conference in Sedona.  

 

“Inspired Wellness from Within”

Cathrine Silver, HC

Certified Holistic Health Counselor – Biological Decoding

www.CathrineSilver.com

Lee Carroll presenting on stage in Sedona

Lee Carroll presenting on stage in Sedona

Just Saying . . . Can We Put Down Our Sword for Peace?

Love and RelationshipsConflict: It’s all around us. How do we have peace in our world, unless we begin with our own family, friends, co-workers, clan, village or tribe?  It must begin with us at the simplest and yet most difficult place- our own lives; within our self.  Peace lies at the heart and foundation of our health and well-being; emotion and disease are closely related.

We must remember it is our commonality-not our differences that we must choose to see.   Bringing conflict to our awareness is necessary as we head full steam ahead into the holiday season; a difficult time of year for so many.  But, does it have to be? Can we unlearn and re-write our past? I believe it is not only possible, but with intention we can and will get there.

What if we could listen and did not judge or try to solve each other’s “problems’?  Instead, coming from a place of compassion and tolerance when the one sitting across from you is negative and in pain?  Are several hours of empathy too much to ask? Perhaps watching a favorite game on television or taking a walk together?  A practice of one small act?

And what does this mean for the macrocosm of our world that is also our home? We hold out the elusive word “peace” like an obnoxious red neon sign in an all-night diner which glows and blinks in the clear glass window every day, but I ask you, how can we wish peace for the world, when are at war-at odds-or have such anger towards a father, mother, brother, sister or ex-spouse or at ourselves?

Is it the expectations that we place upon others?  The imaginary fairy tale

running in our head we believe as truth and resist with our will and ego never to let go?  Does the anger and hate of another caused by abuse, violence, neglect  or our limiting beliefs of what “should be” restrict and severs this peace and love? Is it the emptiness in ourselves that scares us most or a mirror we hold reflect where the biggest challenge lies?  Always within.

As we move into the holiday season, I would challenge you to look at the most difficult person in your life through a different filter and lens.  Are you able to do such a thing?  Just as a photographer make decisions shooting a photograph.  When you change your lens, the lighting or the background, the photograph will appear much different; there can be no other outcome.  The outcome for you will be different too.We must start within our own hearts and own families-our toughest lesson, right?  And, if we can move there-even if first to a place to neutrality-we not only change ourselves, but we change the world.  (Two + Two only equal four when the two is ready.) Are you ready to be that two-the “two” of change?  When we move from our need to be right (beliefs) into gratitude, and then to love everything changes.  Because, in the end, love is all there is.  Just saying . . . it’s up to us. “Inspired Wellness Within”~Cathy, HC

 

Turn Off The News

BeachI don’t watch the news.  I feel if there is something important, someone will let me know.  It has been this way for years.  I don’t want to be enrolled into the fear-based media which breeds more fear and which does not serve me personally—ever—because fear turns off my light and yours too.

Why would I want to participate in anything that extinguishes my light; we are here to be lighthouses and shine the light which transforms us—and transforms our world.  When I do occasionally catch something on television news, it more often than not focuses on one extremely unbalanced act of tragedy—or dysfunction rather than the 10,000+ acts of goodness, beauty, and kindness that exist every day in our neighborhoods, cities, states and world.  Neighbor helping neighbor; good Samaritans coming to the aid of strangers, or the hundreds and thousands other acts of benevolence that take place each day.

Lately, it has been Ebola, groups who want to terrorize, the mudslinging between our politicians or bad behaving NFL players. Let the experts address these issues.  Instead, isn’t it healthier for us and more astute to ask yourself what is new and good in your life?  Even if you’ve had a challenging day—think of something that made you smile.  Perhaps it is time to look at life, not through the eyes of fear, but the strength of love and compassion.  And, the little acts that bring you joy.

I’ve always felt that when the news can create fear and terror— in populations—in us—control can more easily be achieved.  After all fear is used to sell many goods and services because it works—everything from insurance to home protection—and beyond.  Remember, what we focus on grows and expands.  Have you ever wondered why the hypochondriac always seems to get the very disease they fear?  Perhaps it is really time to focus on what we want; where we can bring some goodness and light to our own personal corner of the world. Words spoken out loud in personal affirmations are powerful when done in the present “I AM ___________.” (healthy, magnificent, balanced, giver of light, and so on.)

Try a meditation or a walk that transports you to a place of peace—imagine yourself sitting at the beach with the sun on your face listening to the waves with a palm tree at your back—or sitting on a big boulder in the middle of a mountain stream—listening to the sounds of the water whirling over the rocks, the birds singing and feeling the refreshing vibrant energy of the lush green plants and beautiful trees on either side of the river bank.  From there, begin to send love and compassion to the world.   You know, there can be no darkness when there is light.  So, flip “on” your light switch and send out love and light to yourself, to your family and neighbors or whoever is in need—at some level—we are all family after all.  Send out compassion to the world for the highest good without an attachment of what it must look like.  Thoughts are things, and are more powerful than we realize; those waves of light-filled energy will touch others in so many unseen ways—invisible—and unexplainable—just like gravity, magnetics and the feelings of love.  If we want to make a difference in our own lives—as well as others—raising the vibration everywhere—spend  just a minute and visualize this light going out from your heart touching thousands.  The most powerful thing we might do today—changing the world by our thoughts right from our chairs.  Truth is light. What a concept.  Today, raise your vibration, send out light to the world—and turn off the news!

“There are no rules, only suggestion.” Richard Bartlett

“Inspired Wellness from Within”

Cathy

Mountain Stream 

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