Endings and Beginnings; 7 Tips for Dealing with Emotions in a Healthy Way.

Closing the Despacho

Closing the Despacho Ceremony

Unless you aren’t human, you’ve been experiencing your own tidal wave of change, surfacing as unsettled emotions—sadness, anger, fear, frustration—depression. Damm, you thought you could ignore these unresolved feelings forever? Nope. The Universe and all its divine wisdom is making sure we are cleaning house; a cosmic spring cleaning for the soul.  In the last few weeks, there have been huge changes stirring within us all; acknowledged or not to our conscious self. We can run but we can’t hide.

I picked up the phone and listened this morning as a tearful client and friend spoke about her father, family tensions, and huge family changes unstoppable and unfolding right before her eyes; big loss. Another woman called depressed about her failed relationship—and still another desperately trying to understand her abrupt ending. I have experienced my own losses over the years, but currently on a grander community scale my spiritual sisters crying safely in my kitchen at the sudden and unexpected changes in the organization we knew and loved as DTLA. Bigger than us? I think so.

The astrologers explain this energy as two powerful closely occurring eclipses and the game-changing Grand Cardinal Cross–predicated to cause earthquakes at certain points worldwide; Nicaragua already experiencing such chaos this week. We know that all this is happening, so, how do we deal with the endings and ready ourselves for the new beginnings being presented to us on a more personal level? And if not now, at some point in our life—we will all be forced to look at bigger challenges whether it is the job that was lost, our divorce, a death, move or other significant emotional loss. Monday, at our group meeting, I choose to honor these changes with a ceremony called Despacho—one that I had witnessed months earlier.

Reflecting, to myself, that closings are normal and so is change, but some changes are harder and more painful than others. All cultures have their way of closing the old and bringing in the new.  We certainly declare this every December when one year comes to an end, and we usher in the next–usually without even blinking an eye.

Our Despacho ceremony was a beautiful way to create new intentions—literally “shipment or dispatch” to the universe aligning our personal powers with cosmic ones; representing what is part of our lives now, and our intentions for what is to come next. This simple but meaningful act of harmonizing and engaging ourselves in a sacred ceremony to recognize, acknowledge, and connect to all planes of our existence—physical—mental—and spiritual.

Below are seven ways to help you deal and process changes in your life—begin with the one that resonates with you.

  1. Find someone to just sit and listen—sometimes that’s all we need. A caring heart and an open ear.
  2. Journaling – write—write—write—to the Universe—our lost loved one or to our self. Pour your heart out with an old-fashioned pencil/pen and paper.
  3. Can you tell a new story? Is there a new perspective from which to view this chaos or situation? Maybe you are the special one? The one with a much bigger purpose? Can you see that? There are no mistakes at the divine level.
  4. Can you see this situation as an opportunity to do something you never had the freedom to do before? Is this God, saying—go ahead and . . .
  5. Get moving – even just a walk around the block? Exercise reduces stress—and makes our mental outlook so much better.
  6. Do something for somebody else. When we are able to express our love and gratitude from the bottom of our hearts, we manifest the intention to attract more of what we are grateful for.
  7. Ask your angels and guides for help. Those unseen helpers standing by, but cosmic law says you must invite them in. Unfair—but true. Talk to them!

 

Julie Andrews,  In the movie The Sound of Music as  Maria, advises: “When God Closes a Door, Somewhere He Opens a Window”, timely advice then and today.

 

“Wellness inspired from Within”

Cathy Silver, H. C.

www.Cathysilverhealth.com

The Despacho Mandela before wrapping!

The Despacho Mandela before wrapping!

 

 

 

New Year’s Cake

Find your peaceful inner-grace.

Find your peaceful inner-grace.

RECIPE FOR A HAPPY YEAR

1 Sincere scoop of COMPASSION
2 Heaping cups of PATIENCE
2 Hands full of GENEROSITY
1 Heartfelt spoonful INNER PEACE
1 Head full of UNDERSTANDING
Sprinkle generously with KINDNESS
ADD frequent Dashes of laughter and joy

Add plenty of BELIEF and mix well.
Frost with SELF-WORTH
Top with a candle of LIGHT

Spread over a period of a lifetime and serve to all–strangers included.

Memories make delicious leftovers!

Happy 2013!

Be Well– and with Love and Light,
Cathy

Happy 2013!
Happy 2013!

“The Last Friday”12-21-12

The New Consciousness at Hand?

The New Consciousness at Hand?

What Do You Believe?

TGIF alleges on its colorful advertisement takeaway. “Make Your Final Meal A Great One. . . Go out with a full stomach.” “Mayan Calendar Ends.” Ah, yes, today is December 21st.  What many fear is the end of the world.  Now, what time zone was that anyway?  Incidentally, the Mayan calendar was circular and spoke of phases of energy—magnetics & DNA.  They predicted an “end of an old time and the beginning of a new time.” So, with a full stomach ruminate about this:

What if this date, the date of 12-21 represents the equivalent of  half-time? The ” SUPER BOWL” of the Universes?  The Olympic Games of the Cosmos?  Are we witnessing the opening ceremonies of the biggest and most important event for humanity EVER playing out on Earth? (The planet of free choice.)  And, who is watching? At some level perhaps, every human being on earth. AND, the spectators in the grandstands? All of the life we know nothing about in the Universes . . . The Angelic Beings–Guides–the Entourage of Eternal  unseen beings here to watch our lights and colors. Colors and badges of courage we carry as eternal beings cloaked invisibly beneath our divinity as human hearts and souls; “warriors of light”.  Our mission:  To raise the vibration of the planet?

As I think about the great shift into the consciousness of the new human I turned to my friend Michael, a gifted numerologist.  He tells me “12/21 is a universal 33/6 day (12+21=33   3+3=6).  33 is a master number bringing with it the power to be a master healer.  Be more emotionally intimate – speak your truth from your heart. Be more compassionate with your Self and others; provide service to family, community, and/or world either as a volunteer or a mentor/counselor. It is not the end of our world, but could be the end of the reactive world you have been living in, if from today forward you start living a more pro-active and conscious life.”

If you have ever played the Red/Black Game, you know what I mean. “We live our life the way we play the Red/Black game.  Some people bully the rest of the team into playing Red.  Others want to play black but keep quiet in the interest of not rocking the boat.  Others determine that they will only play black with those who play black first.” It seems for eons–humanity has done just this? What if our elected officials played for the team instead of opting for the high paid lobbyists and their special interests?  Could congress play for American at large and not only Red/Blue?  Will this shift to a higher consciousness be a move to honesty and integrity that will spread with a quiet awakening to those who are called the “enlightened ones”?  Maybe these are just the seeds to fall within your mind? Can we live a life without drama? For the good of the whole?

The earth has been responding to us—our shift in consciousness over the last 18 years–something that came in with the Harmonic Convergence or 11:11.  No longer were the old predictions in Revelations or by Nostradamus valid; humanity was on a new track. (Shortly after the Soviet Union collapsed–remember?) So, we are witnessing a half-way point—.  What can we envision for our future?  It seems we are a moving map—writing it daily.  And, this new world of peace most certainly begins within the depths of our inner being.  Celebrate this half-time celebration in a way that brings you peace and joy.  I for one look forward to my life as an “Enhanced Human Being”—blooming with potential awaiting silently inside.  This shift that moves “us out of one place and into another—so much so that life begins to shift and change”.  Kryon  As Doc told Marty in Back to the Future III . . . regarding the note from the future that was now “erased” . . . your future hasn’t been written yet. No one’s has.  Your future is whatever you make it—so make it a good one. . .”  The New Human Consciousness is here, the potentials are set, we all can have heaven on Earth.  Now, we must go out and play the second half!  Let’s go!  I’m walking to the beach–anyone care to join me?

Be Well, and in Love and Light, Cathy

What Do You Believe?

For more information about the shift, check out: http://www.Kryon.com

For More information on Numerology: http://www.awakener.com

http://www.cathysilverhealth.com

http://www.energiesofhealing.com

Transcending Consciousness 12.12.12. or Dear Mr. Woodsman,

Dearest Woodsman,

Thank you for your comments this morning. What a great platform and opportunity for this discussion. I certainly understand and acknowledge your facts and argument. I ask, can you move out of the intellectual and into heart energy? Everything is energy. Come with me for a minute.

Energy has been defined and accepted by some of our greatest minds. The energy and consciousness I speak of moves us beyond the energy of fear to the energy of love. Two very different vibrations. These calibrations correspond accurately to well recognized sets of emotions and attitudes. “Localized by specific attractor energy fields, much like electromagnetic fields gather iron fillings” David Hawkins, Power vs. Force. Or, simply, like attracts like.

Anger and fear are old energy concepts according to Kryon, through Lee Carroll. (See: http://www.Kryon.com) and do not speak of love. Anger has an agenda–and love does not.

In her book, You Can Heal Your Life, Louise Hay writes that the probable cause of Rabies is “’Anger’, And, a belief that violence is the answer.” Instead she writes, replace it with a new thought pattern. “I am surrounded and I dwell with Peace.”

Perhaps, it is time to UNLEARN some of our old beliefs, old habits, assumptions, attitudes and points of view? Do they really serve us now in the new 12-12-12 paradigm?

Love is the most powerful force in the Universe. You’ll find it in the smallest particle of matter–“in the space between the nucleus and electron haze. That is the kind of stuff we’re made of.” With that kind of power, there is nothing to fear–not darkness, not cats.

Oh, and the energy vibration of fear is 100. Anger is 150. The energy vibration of Love is 500–joy is 540–peace is 600. (These numbers are measured in “powers” on a logarithmic scale or progression. The rate of increase is enormous as we move up.)

This vibration is activated when you give intent. The intent of love to permeate your being and create peace. This is the new energy consciousness I speak of–and I extend my arm and ask you to go with me.

Be Well, in Love and Light,

Cathy

Stay on the side of Love, Compassion and Light--including human nature.

Stay on the side of Love, Compassion and Light–including human nature.

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