Dear Dad . . . Open Letter for Father’s Day

Posted on June 11, 2016 by Cathy Silver
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Dad’s 80th Birthday–with siblings:  L to R, Chris, Caryl, Cathrine, Charles Jr

Dear Dad,

I won’t be calling or sending you a card this year, but you already know that, don’t you?  It has been almost a year since your transition—or what I affectionally call ‘your graduation day’ (from earth school).  Your expansion and lessons for this incarnation complete. I cannot be sad; that would be selfish.  I saw your frustrations—exasperations—and vexations prior to your exit. Life did not hold the same pleasures or satisfaction; no words were necessary to explain, I knew. Unexplainable to most, I know you have not left me or anyone dear to you for that matter.   I know you are with me always—everyday—and every moment; divinity hidden behind the veil of mystery. Separation only an illusion.

We all react differently to death. I must say that I know you are around me more now than when you were here physically as my Father.  I know you helped me bury my cat Sasha last October.  In my minds-eye, I heard you tell me “go get your gloves and shovel.” We did that together. To confess, it’s not because I ever felt disconnected  but, because I know a piece of you has stayed with me and I know you understand more of what I’m about; who I am and what I believe.  I know I confused you at times; but that is ok too.  You get me now.  Your understanding has clarity. You exist in a quantum expression entangled with all here on Earth.

We said our good-bye’s in May.  I am grateful.  I never thought about what an example you were to me; I only hoped that I can impart these qualities to my own two sons. I share that now.  Perhaps, that is why we chose these soul relationships this time around?  You my father; I your eldest daughter.

I am grateful you showed me compassion by your way of being; your gentleness, caring, concern and kindness towards others. I say it kept me sane.  This way of being shown through with your customers at Equine House and the way you treated our animals; the horses, adopted dogs and barn cats.

You taught me about unconditional love.  When I married my now ex-husband, you may not have understood, but you assured me that as long as I was happy—you were happy too.  Not all parents can do that.  You stepped up when it counted.

As a young child and young adult, you always respected us—all of us.  You listened and tried your best to solve the crisis at hand;  I appreciated that you listened.  Sometimes, we just need to be heard; I needed to be heard and you were there.

You taught me patience and anticipation.  These were lessons while horseback riding, but they apply to life too.  I believe now they are a metaphor for how we live.  They were not fearful warnings, but common sense practical guidance. It works as well today, as it did decades ago. I know life is a wheel—constantly moving up and down.  Cycles within cycles; patience is key—so is trust. You taught me that too.

You taught me about the simplicity of the the small pleasures perhaps the real secret to life; that satisfaction from within.  The value of spending time with your children.  The side trips along small winding country roads back to the barns from the feed store or the hardware store. You held the space for the family vacations; that once a year camping excursion to The Big Woods camp ground, the Calgary Stampede, Grand Tetons or Yellowstone Park.  Thank you.  I too shared adventures with my sons while they were young.  I know they will one day look back fondly—just as I look back fondly now.  It could have been yesterday.

Most recently, I discovered you always loved to finish your dinner with a dessert. I never realized that growing up; maybe everything was lost in the hustle of school and hurried family dinners.  It was only when I visited those few weeks each year, I discovered this nugget.  I understand Grandfather was like that too—the apple never falls far from the tree.  (smiling) There was a child-like pleasure when Linda ( your wife) and I announced we had a sweet-treat to complete the meal baking in the oven.  A twinkle in your eyes, and smile as a child like innocence couldn’t contain the excitement over the confection presented; an image indelibly seared forever in my mind.  I recall the bakery that we used to visit every trip to Washington in La Conner; that delicious apple dumpling—more like a single serving apple pie!  How cool is that Dad? I found a recipe on line. I know you’ll enjoy it with me—when I make it at home!

And so, on this Father Day—I know you view the world differently these days from your new vantage point; I don’t know how that looks.  You know what I am thinking. You know more about me than I know about myself.  You know many of the secrets of the Universe that I would love to know—and that’s ok. I’ll wait.  But, one thing I do know, is love is something that rends the veil.  It is a multidimensional attribute.  And so, from my soul to yours, I wish you Happy Father’s Day—and Thank you for being you!  Recorded in the history of earth and humanity—that will never change and always be part of who we are—and who we have been and for that I can celebrate this day and all Fathers’ Days to come!

Love Always,

Cathrine

Oh, and no, I won’t forget the Vanilla Ice Cream—I know it wouldn’t be complete without the frozen sweet topping melting over the hot apple dessert!  LOL  Yum. 🙂

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Apple Dumpling ala mode, La Conner Bakery, La Conner, Washington.

Filed under: 2016, Death, Death of family member, Death of Father, Energies of Healing, Energy Healing, Father's Day, Food for Thought, Healing from Loss, Love and Life, Love and Relationships, Relationships | Leave a comment »

Awakening to Biological Decoding

Posted on March 17, 2016 by Cathy Silver

Let me make a bold statement:  All disease is emotional.  Dr. R. G. Hamer, MD, establishes the existence of biological laws that operate at 100% without exception: The disease is the translation of a conflict in the individual’s biology.  John Hopkins trained Dr. Todd Ovokaitys, MD simply says it this way, “If the mind doth bend, disease can end.”

Cancer, breast cancer for example, specifically, has it’s roots from a strong feeling of inner guilt  towards oneself or several of one’s children—anger and rejection are amplified, and “my” emotion will be ‘evacuated’  through “my” breasts, which will become a symbol of “my” ‘failure.’

Diabetes, is linked to sugar.  Sugar is linked to love, tenderness, and affections.  Diabetes reflects various feelings of inner sadness.  This love sickness is a sure lack of love.  “One controls their environment and those around me, because of previous wounds. I am experiencing an emotional abstinence,” if diabetes could talk.

Or heart— cardiac problems symbolize love, peace, and the love of life.  Heart problems often originate from a loss of love, from sadness, or from a resurgence of deep emotions, even after several years.  All secret, impossible loves, family love cheapened by conflicts will “attack” my heart.

Weight—especially excess that one unconsciously seeks to isolate oneself either through communications with the outer world or because there is an imprisoned emotion or feeling ‘isolated’ in me that I don’t want to see.  “Through my obesity, I am seeking a form of protection that I continually accumulate in my inner thoughts.  There is a gulf between me and the outer world.  I want so much to love and approach the people I love, but I am so afraid.”  With all the diet books on the market, we should be a slim and trim society, but something is in our way of that desired reality.

And btw, much to my amazement, it is important to add, that this separation between our emotional state of well-being and our physical disease began in the seventeenth century. According to John Hopkins researcher Candice Pert, PhD in her book Molecules of Emotion, René Descartes—a philosopher and founding father of modern medicine and the Pope made a “turf deal.”   According to Pert,  in order to acquire the bodies he needed for dissection, Descartes agreed he wouldn’t have anything to do with the soul, the mind—or the emotions—apparently under exclusive jurisdiction of the church at the time.

Modern research is confirming what the Chinese have always understood: “So much of the illness begins in the mind,” Said the Yellow Emperor, Huang Di centuries ago.  With many modern pioneers such as Louise Hay, Deb Shapiro, Jacques Martel, Claude Sabbah, MD, Dr. Hammer, Bruce Lipton, MD and dozens of others today. What has been separation which “could never overlap, creating the unbalanced situation that is mainstream science and medicine we know today.” It finally appears that the gap is coming to a close and we are coming full circle to once again recognize there can be no separation between our physical, emotional/mind and soul in our lives and well-being.  True wellness comes from within.IMG_7401

For more information, please contact me @954-661-1972 or email me at CathySilverHealth@gmail.com

Filed under: 2016, Alternative Medicine, biological decoding, Cancer and emotions, Diabetes and emotions, Emotions and disease, Energies of Healing, Energy Healing, Food for Thought, Healthy Living, Heart disease and emotions, Heart Energy, Living our truth, Love and purpose, Spirituality, Weight and emotions, Well-being | Tagged: , , , , , , , , , , , | Leave a comment »

Move Through Procrastination in 2016

Posted on December 28, 2015 by Cathy Silver

Dictionary:  Procrastination⎜prə, krastə ‘ nāSHən,  prō-⎜noun 

The action of delaying or postponing something: your first tip is to avoid procrastination.

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As we come screeching to the closing moments and ending to our 2015 calendar year, the starting gun is fired and the new race begins as we mark our first steps for the next year—and the events, challenges and sometimes chaotic changes that somehow befall us by chance or fate. You decide.  At some level we are co-creating these experiences.  When we choose to participate at an even greater level of awareness we step into our lives with the power and trust that we effect our destiny and our future. We are Beings of Potential in waiting. We know that with pure intention we can change the bell curve—and can alter our life from average—to—extraordinary.  So, what stops us from creating our extraordinary future with awareness?

I would argue that all Beings in human form experience fear.  However—leaders and successful people—choose to walk through those fears (whatever they may be) anyway making it look “easy.”  But what about the rest of us?  Intelligent, focused, and self-directed, we all procrastinate usually at one time or another. True?

Last week, in a lengthy conversation with a friend, we chatted about procrastination.  He said, we all do it.  Even people who are well motivated and so-called ‘self-starters.’  We all have times that we are productive—and then less so.  Why?  Why do we all seem to procrastinate?  It may be a project we have desired for years.  It may be moving ahead in a new relationship or  ending one that does not serve us any longer.  It may be something that we have always wanted to do: write a book—or start a blog?  Publish a poem. Painting our feelings. Buy our first car.  Take a cooking class. Start an exercise routine.  Learn to dance. Or, simply  honor our authentic “us” to be the best version of ourselves we can possibly be without fear of judgment when we choose to  follow our passion from someone in our close circle.  Our family? Or friends?

I began to think about our words on the phone long after the conversation was over.   I remember in school; I was one of those last minute dead-line students most of the time.  Not because I wanted it to drag that unfinished assignment out forever . . .  why?

And, then I answered my own question.  It was fear.  Fear of judgment.  Fear of not getting a good grade.  Fear of not being “good enough.”  Fear of disappointing my parents.  There were so many unsaid and made up things in my mind.  Is this what the pervading persistence of our procrastinational phears (fears) produce?  In the end, it was the fear of not completing the task which over came the fear of the final outcome.  One fear was just bigger than the other and the assignment was turned in. That was then—and this is now.  It is not the class assignment, but our life and our future.  What do we want to create?  The slate is blank; anything we can imagine can be  ours. Our vision is there alive within and without—do we nourish the dream?

So as the starting blocks are set and the white chalk lines mark the track lanes, I ask can we walk through our fears with trust and confidence that we are enough?  That perhaps ‘the fear’ was placed there, as a test to ourselves? Is it there for us to challenge the very thing that scares us the most with ironically love of the Universe as our greatest and biggest ally and support however hidden it may appear?  I must confess, when your in the middle of the storm, it never seems that way. 

  It looks different for us all.  But, I challenge you to meet your biggest fear head on.  Step into “the new you.”  Be proud of who you are.  Meet the challenge with love knowing that you are supported on every level.  Gather your tribe that loves you no matter what unconditionally.  Could it be a soul family—rather than biological one?  Is that a healthy change for you? A sister from another mother who happens to be your biggest cheer leader?  Or that new friend form work that “gets you.” If you don’t have that—make that declaration now.   As the race into 2016 begins—know that there is really no race and no destination.  It is the journey we call life. Always changing, always challenging and always carrying us to the next level.  It is as fulfilling and amazing as we choose to make it. Pick up your kaleidoscope and twist the end of the rotating tube and create a new reflection for yourself.  What is your heart’s desire?  It will not look the same for you as for your sister, brother, parents or best friends.  Have the courage to just “be you.”  

Set your intention. Write your vision and goals on a sheet of paper. Put it in an envelope and put it away in a drawer. Be aware that things may not show up how you “had planned.” Watch for the synchronicity.  Trust and have faith.  Take steps to move toward your new goals and visions. And then have the courage to make the leap when the opportunity arrives at your door.  Lastly, I include a favorite mantra.  Print it out—put it on your mirror and say it at least once a day.  This is co-creating at its best!  

I wish you all a joyous—peace-filled and co-creative 2016 as you step into your true magnificence and leave the old fearful ways of procrastination behind in 2015.

“Inspired Wellness from Within”

Cathy Silver, HC, AADP

www.cathrinesilver.com

 

 

Look into the mirror.  Look in your eyes, and say the words:

“I AM that I AM.  I deserve to be here, loved by God.  I am magnificent.”

Seven Sisters Pleiades Constellation

Filed under: 2016, Celebrations, Energies of Healing, Energy Healing, Food for Thought, Healthy Living, learning lessons of love, Living our truth, Love and Life, Love and purpose, Primary Food, Self-help, Self-love, Well-being, Wholeness | Tagged: , , , , , , , , , , , | 5 Comments »

Three Aspects of  Creating True Health and Wellness

Posted on August 4, 2015 by Cathy Silver

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Last week I received several questions from a client regarding news blasts on the latest discovery about the fat gene—the best way to prevent cognitive function demise in the gym’s weight room—bottled water, pH and good and bad carbs.  Rather than go head to head with the single focused claims and promises, I wanted to address instead what I felt would be the most important areas concerning true health and wellness. Isn’t that after all, what we all want to know?  How can I create or maintain good health?

We are not merely mechanical objects and therefore any discussion must include physical, mental and spiritual aspects. This holistic or “whole body” philosophy is important as nothing can be separated—all aspects of ourselves are entangled on many levels in spite of what we “see” in the mirror.  I think realistically more and more health care professionals are coming to accept this reality, but the change is slow.  

The authors of the various articles I received, all addressed hot topics of concern today: obesity, water, carbs, cognitive function, pH.  Yes, these are all important pieces of the health puzzle. But, it’s kind of like subjects in school.  The emails all seem to be targeting and asking you to choose one thing; like choosing to study just one subject—math, english, history, art or shop. . . etc.   We would never do that to our kids—and the health industry shouldn’t do that to us either.  It’s the synergistic energy of everything working together.

On the physical,  I don’t believe anyone would  dispute that if you put sugary processed junk into your body—you create an imbalance.  And, no nutrition professional would dispute the importance of good carbs—which really translate to whole fruits and vegetables in your diet. (Fresh, organic and non-GMO being at the top.) The problem is the Standard American Diet is “SAD” and sorely lacking vegetables and fruits.  So bad in fact, experts are now counting ketchup in the vegetable count! Really!?? Highly processed cheap food is junk.  It really only “looks like food”. So much of it has been refined and modified from the original form; filled with words we cannot pronounce nor dare ask what they do.  Normally added for the benefit of the manufactures bottom line—certainly not ours!  This includes most fast food pick-ups and processed foods.  Microwave cooking destroys and changes the molecular structure of the food before we even eat it.  Mother Nature cannot be tricked! At some level our “Smart body” knows this.  Maybe that’s where some of the cravings come from—lack of nutrients—a starvation of sorts, being overfed and under nourished? But why would we choose such foods?  I’ve been witness to many who have stayed in my house!  Keywords: Pick and eat the best organic whole food available for your budget. One way is not necessarily better than another.  It depends on our individual genetic and akashic heritage. The watchword here being, bio-individual; there is no one diet for everyone! Select and eat organic whole foods which make you feel your best and look your best. 🙂

It’s hard to believe, but we are really walking columns of water with most people only drinking water when they take their medication.  Bottled water comes with it’s own inherent set of concerns.  Plastic or glass—with many brands, really just bottled “tap” water, not to mention the energy and consumption of energy it takes to get that bottle to the table.  (In my opinion, it would seem prudent to spend money on improving our local municipal water sources sans the chemicals and added extras like pharmaceuticals.)  There are solutions that help with both pH and hydration.  My client had purchased the Enagic Alkaline-ionizer, SD 501 years ago from me which makes Kangen water available 24/7 in your home. I believe it is one of the best decisions we can make to maintain our wellness.  I’m including a link to a demo, for those who are not familiar and a separate review about the pH discussion from a unbiased esoteric source. I carry my Kangen water  with me wherever I go—including on the plane!  TSA doesn’t like it, but I have a prescription and they must allow me carry it through security.  I feel great—and look much younger than many my age.

Cognitive function is so important and exercise is brings oxygen to the brain and relieves stress.  Do what you enjoy—and exercise daily.  Releasing stress, toxins and endorphins are all beneficial.  At the same time, improving muscle tone and creating an over-all feeling of happiness and optimal health are benefits.  Just do something you love. If you love your workout—you will make it a life long habit and not a passing phase.  For some that may be yoga or pilates.  For others it may be a swim everyday.  For others, it is the weight routine and the gym workout.  Nothing is better for me than going for a walk or taking my bike for a ride in the fresh air and sunshine.  Body types are different and so are the exercise routines and their appeals—not one recipe for all.  As you know, the important thing is do something you enjoy. (smiling) And, as a side bar, high frequency sound therapy is now being researched for Alzheimer’s  disease.  New medical break-throughs are on their way . . . stay tuned . . . and it will be different that we imagined!

There are two pieces missing, and maybe the contributors have written about them in the past? They are the mental and spiritual aspects to creating health. Neither of these authors address the mind-body connection, but “no disease can appear without the active participation of the brain.” Emotional imbalances in our life lead to lack of internal harmony.   Unresolved trauma’s underlie all conditions, diseases and stresses—and have greater influence than we could ever imagine or give them credit for. It is our message from us to us that we have “this” condition.  Everything from ingrown toenails to arrhythmias has an unresolved emotional component.  Louise Hay talked about fear and anger in her book years ago—so the concept is not new in this country.  In fact, “Modern research is confirming what the Chinese have always understood: “So much of all illness begins in the mind,” In the final years of the twentieth century, we are finally beginning to accept the long held truth that body and mind are not only connected, they literally talk to each other all the time, in an ongoing dialogue that dramatically influences your health and well-being.” This balance is reflected both internally as well as externally. The internal environment represents itself as our emotions, trauma’s, thoughts and our responses to them.  The external environment includes our lifestyle, our nutrition, our movement (exercise) our relationships, etc.

Let’s go back to the obesity/fat gene query from my client.  Are overweight individuals eating and choosing sugary, processed, foods in a quest or yearning for the unresolved trauma of childhood or unresolved emotional conflicts within the clan? Somehow trying to full the void to love?  We all know times when we eat or drink too much. Why? Is the reason to distract or used as a means of soothing ourself—or somehow as a way of receiving the love we desire because we are lonely or upset about something in our life.  After all, being nursed by our mother is our earliest form of receiving love.  But, what happens if we don’t receive that?   The physical body is designed to heal itself, but unable when the mind-set that created the condition (our story) is untouched. What is the message from you to you? After all, obesity is usually recognized as a form of protection—“excess fat that my body puts between my inner being and my outer surroundings indicates that I unconsciously seek and want to isolate myself, either through my communication with the outer world or because there is an imprisoned emotion or feeling ‘isolated’ in me that I don’t want to see.” . . . I want so much to love people, but I am so afraid!  Am I protecting myself from assault, remarks, criticism, or uncomfortable situations, notable those involving my sexuality?”  Earthly nourishment also represents emotional nourishment . . . am I filling that inner void?

This emotional mental aspects help bring awareness to some of the missing link.  In fact, Bio Decoders help you investigate and discover the conflicts that generated stress, leading to pain and illness. They assist in providing a deeper understanding of how and why people become ill, and how the programs of illness can be decoded and released from the subconscious mind, where the illness was programmed and stored.  Dr. Claude Sabbah contributed more than 40 years experience and expertise puts it this way:  “Love is the true healer in the work that we do to resolve the conflicts giving rise to the onset of disease.

The spiritual component is the easiest, and yet the hardest.  For belief and intent are at the basis now for healing.  In today’s energy and shift, the same remedy or process, for all but only a few are healed.  The future of healing yourself is here, but it’s never been as profound as it is today.  “The consciousness of belief is needed for what you have in the next step of self healing.”   Self-healing, self-awareness, affirmations; anything you’re trying to accomplish right now—even synchronicity—you have got to align yourself with pure intent and believe it before it will happen.

Here is a simple affirmation, (below) Start with this—you can make up your own, but begin with the “I AM”.  This is powerful stuff to create well-being. Look into the mirror and say:

“I AM HEALTHY. I AM YOUTHING. I AM A SPIRITUAL BEING AND PART OF GOD. I AM THAT I AM. I AM ON PURPOSE. I AM BEAUTIFUL BEFORE GOD BECAUSE I AM PART OF THE PLAN OF GOD—AND THERE IS JOY THAT RINGS THROUGH THIS!”

These are the aspects of creating true and lasting health and wellness. It is up to us—and it won’t come in the form of a pill.  We are bigger than we have any idea, with multi-dimensional parts; all parts must be included as we continue to move further into the new human consciousness.

“Inspired wellness from Within”

Love and Light,

Cathy Silver, HC, AADP

www.CathrineSilver.com

Biological Decoding, Family Constellations,

Hypnosis, Nutrition, Spiritual Guidance & Counseling

Oh, and the cognitive unresolved conflicts associated with Alzheimer’s Disease have to do with the “unconscious desire to terminate my life, to leave the world once and for all or to escape my reality, due to a chronic incapacity to accept or to face and deal with this reality and certain situations in life because I am afraid and am finding it painful to live.  I therefore make myself insensitive to my surroundings and to my inner emotions. ‘I numb myself’, I become ‘Light-headed’, and life then seems easier and death more acceptable . . . ” Want to know more?  Email me at cathysilverhealth@gmail.com.

These were several questions asked and  posted on the Kryon Website from Lee Carroll.  I re-post them here as an unbiased source around the sometimes controversial and hotly debated topic of pH.  You decide for yourself . . . If you are interested after reading this . . . go to www.kangendemo.com. If you are still interested, email me at cathysilverhealth@gmail.com for more information or to order a machine for your home and family.  The health of you and your loved ones is priceless.

~Cathrine  Silver, HC, AADP 

P.S. I have owned my SD501 machine by Enagic since 2009!

QUESTION (26): Dear Kryon, my first questions are regarding stabilized oxygen water. Is it really of any value other than to the people selling it? Is it a good idea to pH-balance our water before we drink it? What is the best water accessible to us, in general?

My second question: I’m extremely confused regarding what foods to eat and whether pH balancing is really all I’ve heard it is. Would you expound on this?

I guess my most profound question (to me, anyway) is, through the power of intent and melding with our total self, is any of this really necessary?

ANSWER: The answer to these questions are quite logical, but they don’t conform to a simple answer.

Three years ago we told you that there would be more water products coming your way than ever before. The reason? Because your heath workers would begin to understand how important this basic sustenance is for you, and the beginning of the “secrets” of real biological balance would begin to be found. We told you that you’d discover that what you had felt was needed and healthy would end up looking like the dark ages of knowledge. In other words, you’d say, “How could we have ever believed this would be good for us?”

Now all this is at your doorstep. There are many waters available, and the first thing you do is ask, “Which one is right?” What if most are right? Why do you wish to limit your options to just one? Yes, the pH balance will be new information that will be controversial, then be validated over time by the health of the individuals who drink it. The process is still not fully understood, since your health industry still gives no credibility at all to the body’s intelligent structure. That is to say that the body isn’t just a chemical machine that reacts. It’s a creative machine that actually calls upon processes that are beyond chemistry, and which change portions of your DNA that speak to all cellular structure, and which create new paradigms of reality for you . . . immune setups, and longevity schemes that you haven’t discovered yet.

Are some just making money from this new fad? Yes. So what do you do? The answer is obvious: Try samples of what is offered and decide for yourself. Don’t weigh what others say or experience as your guide, since many of these new products aren’t generic to all biology. This means that they will affect some more than others. This is knowledge we brought to you many years ago. Throw away the idea that all biology is the same, and that a cure is a cure is a cure. It’s not, and you’re going to begin to see far more individuality within medicine and health substances.

The same is true with food, and there will be many discoveries there as well. But through all of this, we’ve also given you information that says that above all, the power of your consciousness can change both food and water. You can balance both to allow for everything you need. You can even change matter, and create a situation where ingesting food or water that might make another sick will actually nourish you. This is the promise for those who wish to examine this issue and take it all the way.

So, greet the food and don’t worry about it. Change it to match your own biological structure. This is actually very old spiritual information, lost along the way of modern civilization.”

 

Filed under: 2015, Alternative Medicine, Energies of Healing, Energy Healing, Exercise Benefits, FOOD, Food for Thought, Genetically Modified Organism, Living our truth, metaphysical, metaphysics, Spirituality, Transformation and empowerment, Weight Loss, Well-being | Tagged: , , , , , , , , , , , , , , , , | Leave a comment »

 Summer Light Magic: A glimpse into our future here on Earth as the New Human Consciousness Unfolds

Posted on June 27, 2015 by Cathy Silver

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When we were children, most of us loved the fantasy stories of magic; stories which involved tales of light and dark, good against evil—happy vs. sad.  Sometimes stories were of magic carpets and genie’s lamps.  Other times we read stories about monsters, bullies, or the wicked—happy when the “good guys” won.   Whatever the story, these tales entertained us—made us laugh, smile or hide under the covers and caused our imaginations to  soar. That was then, this is now.

The real live version of humanities’ unfolding consciousness is continuing to expand—and this time, like fictional Harry Potter—the light is winning. And, unlike the stories that entertained us as children, today, it’s for real.  Humanities next volume  of our creation story opened back in 2012.  We have reached year two.  Humanity has chosen  light, love and compassion, but the dark continues to resist; I guess the light hurts their eyes!  (Smiling) We are being assisted by our seed parents with new information both for us individually and for Mother Earth—Gaia.  The team is assembled; we are playing our parts. . .  nothing you will hear about on the nightly news, lol.

Lee Carroll’s flagship Summer Light conference which takes place every June, offers—a glimpse of where the future of humanity is headed. And, I am here to report, we have much to look forward to; the future is bright!  The key was put into the lock in 2012, and the message was sent into the universes and galaxies—we are ready to be an ascended planet!  Now, as the energy continues  through the ‘magic’ of the metaphorical crystalline, magnetic and Gaia grids—we are receiving multidimensional signals via solar flares and quantum time capsules. We are shifting at the cellular level—the old souls awakening first purposed with intent.  This new beginning is releasing access to own our hidden innate knowledge, wisdom—and power— for we carry within an ancient universal akashic remembrance and it’s been ignited.   We are awakening as never before, to recognize our divinity and the light of the creator that is carried in us, within the depths of our quantum—yes quantum DNA.

The village of family that came together in Sedona included people literally from around the globe. Many professions and passions were represented.  Amongst the group gathered were engineers, and physicians.  Nurses and  writers. Artists, astrologers, readers and healers; world class musicians—not to mention the yellow-sashed volunteers and the 500+ attendees; myself included.  All led by Lee’s enthusiastic, humorous, and humble character leading a delightful and enlightening five days.

So, ‘Under the big tent’ with the cosmic entourage we were guided by the magnetic master whose wisdom is dispensed with the utmost love and where “family” gathers to support us, to remind us who we are and of our magnificence.  It is a boost to give us confidence to trust this new new energetic shift taking place on the planet which is benevolent.  Sometimes, its just getting out of our own way—and our BS (belief system).   We must trust that what lies beyond today is a future of grandness and GOD in your heart—if you allow.  (Funny how spirit put the responsibility on us.)   We are guided not to be fearful of things that change—especially when things happen that are so personal to us, as light-workers.  We were reminded, like tuning the dial to the new radio station, we must take the knob and twist it to find the new frequency—a metaphor for our surroundings and to get rid of the expectations that are old— for our entire platform has shifted.

We are seeing it in the children—and glimpses of new paradigms of medicine which was presented by Dr. Todd and they are exciting.   Pockets of new ideas and integrity must emerge within our politicians, but more will and is changing at every level.  This is the time we have waited for . . .  celebration at hand, we must embrace for all things new, for things will not return to the way they were. In spite of our efforts to hold on,  It is our job to open the door a little wider to allow for things we cannot identify.  The promise from spirit: “if you let your heart open, is it’s safe and it’s gonna feel so good—but different.”  Peace is coming.  New inventions will be here.  New ways of doing things are already taking hold. Other tidbits . . . included:

  • Intuition creates synchronicity—
  • Life creates the bell-shaped curve—unless . . . you create the intention and then you can skew the average just like the rain-dances done by the ancients—for physics is consciousness and consciousness is physics.
  • Consciousness has energy and is changed by randomness of chance—it changes the outcome.   The power of Human Consciousness is immense and has been measured by the Global Coherence Initiative.  Compassionate events that registered  on the instruments included the Death of Princess Diana, the 9-11 event in New York, the Tsunami in 2004 and rescue of 33 miners in Chile.
  • Large Paradigm shifts create the new normal.  ( There is a new normal, no more fighting, negativity or darkness. Practice mastery and show by example. )
  • Live your life with synchronicity and not just logic.
  • Know you are self-balancing.
  • Don’t fear the future.  LIGHT is winning.
  • We’ve got major astrology assisting in the shifting of humanity.
  • Phychoemotional Medicine, stem cell medicine, nutrition and vibrational healing will completely change the face of how we see and practice medicine.  Disease comes from the mind.
  • Medicine will begin to move from “wheels and gears” to energy based.  The mechanical model is changing and it won’t involve pills—it is not about chemistry, but a marriage of multi-dimensional energy with chemistry.  Not chemistry against chemistry, but energy instructing chemistry that exists in the body.  It will depend on belief, and the consciousness and the intent of the patient!
  • Getting old and aging will be something you read about in old newspapers.
  • The winds of change are here.  The quotient between light and dark has changed as only spirit can measure and see. When the planet starts to move forward, more cooperation is here.  Wisdom starts to increase and light is stronger.  We will awaken next time with more innate wisdom that any children have ever awakened on Earth.  We will be part of a new generation that will mystify the parents—just like the indigos have done this time around!
  • The sun has come out—the metaphor of the city on the hill starts to be built. (The city on the Hill representing a peaceful planet and begins to realize who they are.)
  • We are the pioneers of this age—and of the light—and we will be back for this is the fruition of thousands of lifetimes slogging through the old stuff—and we’re not going to miss the new humanity and ascended planet we’ve worked so hard for.  We’ll be back without karma and filled with wisdom.  “And, so it is.”

For more, visit kryon.com and the free audios from the Summer Light Conference in Sedona.  

 

“Inspired Wellness from Within”

Cathrine Silver, HC

Certified Holistic Health Counselor – Biological Decoding

www.CathrineSilver.com

Lee Carroll presenting on stage in Sedona

Lee Carroll presenting on stage in Sedona

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Urban horse

Posted on January 24, 2015 by Cathy Silver
Bike Blog

On my way home–I stopped to capture the day!

The friendship began unexpectedly, but the magic was there all the time. Some where along that ride I realized the familiar relationship had grown. With the wind blowing against me and the sun on my face I peddled hard, breathing in the salty sea air and listening to the strong waves breaking along the beach—the sand barely visible from my vantage point as I peddled A1A. I had the option of the usual: my dependable car, or my bike. This morning I chose my bicycle; dodging orange and white road construction barriers and traffic, I held to the white markings which designated my lane.

There was a certain freedom I felt when I climbed aboard my silver steed. Uniquely the comradely had been building over the past four months and lately brought back memories of shared adventures aboard my very real horse; that strong heartfelt companionship of my chestnut mare so many years ago.

Instead of the clip-clop of hooves as we walked placidly together along the asphalt, it was the soft winding sound which emanated from the black steel gear-wheel and linked chain’s forward motion as it  circled around the circumference completing its rotation propelled by my determined quadriceps and hamstrings.

These days, I was the one exerting the physical effort not her, as the breeze forced me to peddle harder slowing my speed considerably in spite of working harder. My leg muscles called out.  My mind wandered.

Without the customary rack, I was forced to chain my bike to different Palm  trees in the hot sun.  Was this the birth of our relationship I wondered? Years ago, I securely looped the leather reins around the metal railing which served as sort of a modern hitching post running into a near-by Kmart for something to eat. Today, however, it was quite the opposite as I used a living tree for my technically inanimate object; worried when I walked away, would my silver steed be alright?

It’s funny how we attach, personify and build relationships with and to certain things. Surprisingly, my bike is my companion when I choose errands, meet friends for lunch or a quick trip to Whole Foods or local farmers market. I enjoy combining the exercise with being outdoors, and there is something satisfying about not always having to depend on my car. I have my bike routes and my car routes. Each offers its own advantage. Often hurried in my car, I select a different mind set when I swing my leg over the seat of my two wheel silver urban horse. There is a different pace and freedom that somehow brings solitude and peace when I peddle along in my own world and orchestrated break from the usual craziness of today’s hurried rat race. On my bike freedom really is a state of mind.

“Inspired wellness from within”

Cathy Silver, HCBike 2

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Hillcrest Farmers Market; The New Paradigm Unfolding?

Posted on November 19, 2014 by Cathy Silver

Hillcrest street musicianThe Hillcrest Farmers market in San Diego is walking distance from my friend JulieAnn’s apartment. I was on the West Coast for the Biological Decoding conference in La Jolla but free for the weekend, and I decided to walk over and participate in the local Sunday ritual.  My first observation was this Farmers market seemed to be a hustle and bustle of community; village-like in feel and energy.  Aside from the customary assortment of beautiful freshly picked organic vegetables and fruits, were vendors selling hot and prepared food from around the globe. There were talented craftsmen and jewelry artisans, soap makers and entrepreneurs selling unique wares.  I saw–kitchen towels on flour sacks, handcrafted calendars and paintings–plants to eat, and flowers to grow and the heard melodious musician’s note enhancing the fair-like ambiance with song and note floating up through the crowded market street which had been assembled early that morning. An instant city of tents placed above the usually recognizable  yellow & white painted traffic and parking lines transformed into this temporary village on Normal street; ironically, feeling anything but normal.  I walked through the maze and frenzy of orange and white blinking traffic barricades flowing new directions over the asphalt normally reserved only for cars. Interrupted by the iconic traffic cops maintaining order, blowing their whistles and waving their arms, keeping harmony with the crowds of pedestrians and redirected autos. The kind of scene you would expect Harrison Ford to materialize and saunter through in true Indiana style. (Smiling)

The hopes of finding Julieann’s friend led me down to explore this energetic neighborhood farmers market; a market in which Maria, a editor and producer from LA,  sells her vintage typewriter creations on the weekends for fun. “I get to see the light of day,” she joked.

I spent a few hours there, and what struck me most was the comradery; vendors really supportive of each other. The flour sack kitchen towel guy John knew my new friend Maria who sells the old-vintage typewriter jewelry and walked me right to her booth. Wow! Maria introduced me to the woman on her right who manufactures her own skin care line and to Josette, around the corner who sells beautiful succulent wreaths and arrangements. Josette’s brother Louie, a craftsman himself who designs and builds wood furniture, also cooks and bakes and shares his goodies with his surrounding tent neighbors.  (Cookie recipe forthcoming.)

Such a sense of community I noted, as I wandered down the side walk ready to indulge and sample flavors of the worldly cuisine that awaited. Crossing the street I headed in a southerly direction, actually looking for a close ATM and then lunch, when I heard a comment about the Buddha shirt I had picked to wear for the day. Soon, I was in a discussion with a guy named Robert who offered me a glass of his friend’s tea. It was made with aloe, rosemary, fresh stevia leaves, bougainvillea blossoms, & mint. I’m still not sure what the name of it is, but well worth the trip over to the Market if you live in the  San Diego area.  Have a glass of her whole-made from scratch tea and her delicious home-cooked cuisine!  (Her picture is below.)

I know these local markets happen all across the United States, and it is well worth taking a few minutes to visit these hard working heart-felt folks wherever they live.  I was going to include web addresses, but many of the artist don’t have them.  So, if you’re in the neighborhood–pop over and say hello.  Enjoy all the market has to offer–and support the artists who live doing what they love.  Isn’t this a great example for us all!  “Do what you love or find a way to love what you do.”  These artists and farmers and cooks do this everyweek–supporting each other in all they do!  Do you find support where you work and live?  If not, why not?  Have the courage to step out and be the authentic you. I’m sorry I didn’t take more pictures, but I’ll let you fill in the blanks with your own imagination of how the world can be when we all work together and do what we love.

“Inspired Wellness from Within”

Cathrine Silver, Certified Holistic Health Coach

http://www.CathrineSilver.com

Wonderful tea and food from this beautiful woman!

Wonderful tea and food from this beautiful woman!

Filed under: 2014, Energies of Healing, Energy Healing, FOOD, Food for Thought, Good Eats, Healthy Living, Living our truth, Primary Food, Stress relief, Uncategorized, Well-being | Tagged: , , , , , | Leave a comment »

Just Saying . . . Can We Put Down Our Sword for Peace?

Posted on November 6, 2014 by Cathy Silver

Love and RelationshipsConflict: It’s all around us. How do we have peace in our world, unless we begin with our own family, friends, co-workers, clan, village or tribe?  It must begin with us at the simplest and yet most difficult place- our own lives; within our self.  Peace lies at the heart and foundation of our health and well-being; emotion and disease are closely related.

We must remember it is our commonality-not our differences that we must choose to see.   Bringing conflict to our awareness is necessary as we head full steam ahead into the holiday season; a difficult time of year for so many.  But, does it have to be? Can we unlearn and re-write our past? I believe it is not only possible, but with intention we can and will get there.

What if we could listen and did not judge or try to solve each other’s “problems’?  Instead, coming from a place of compassion and tolerance when the one sitting across from you is negative and in pain?  Are several hours of empathy too much to ask? Perhaps watching a favorite game on television or taking a walk together?  A practice of one small act?

And what does this mean for the macrocosm of our world that is also our home? We hold out the elusive word “peace” like an obnoxious red neon sign in an all-night diner which glows and blinks in the clear glass window every day, but I ask you, how can we wish peace for the world, when are at war-at odds-or have such anger towards a father, mother, brother, sister or ex-spouse or at ourselves?

Is it the expectations that we place upon others?  The imaginary fairy tale

running in our head we believe as truth and resist with our will and ego never to let go?  Does the anger and hate of another caused by abuse, violence, neglect  or our limiting beliefs of what “should be” restrict and severs this peace and love? Is it the emptiness in ourselves that scares us most or a mirror we hold reflect where the biggest challenge lies?  Always within.

As we move into the holiday season, I would challenge you to look at the most difficult person in your life through a different filter and lens.  Are you able to do such a thing?  Just as a photographer make decisions shooting a photograph.  When you change your lens, the lighting or the background, the photograph will appear much different; there can be no other outcome.  The outcome for you will be different too.We must start within our own hearts and own families-our toughest lesson, right?  And, if we can move there-even if first to a place to neutrality-we not only change ourselves, but we change the world.  (Two + Two only equal four when the two is ready.) Are you ready to be that two-the “two” of change?  When we move from our need to be right (beliefs) into gratitude, and then to love everything changes.  Because, in the end, love is all there is.  Just saying . . . it’s up to us. “Inspired Wellness Within”~Cathy, HC

 

Filed under: 2014, Celebrations, Energies of Healing, Energy Healing, Food for Thought, Healthy Living, Heart Energy, Living our truth, metaphysical, metaphysics, New Age, Primary Food, Self-help, Spirituality, Stress relief, Uncategorized, Well-being | Tagged: , , , , , , , | Leave a comment »

Turn Off The News

Posted on October 28, 2014 by Cathy Silver

BeachI don’t watch the news.  I feel if there is something important, someone will let me know.  It has been this way for years.  I don’t want to be enrolled into the fear-based media which breeds more fear and which does not serve me personally—ever—because fear turns off my light and yours too.

Why would I want to participate in anything that extinguishes my light; we are here to be lighthouses and shine the light which transforms us—and transforms our world.  When I do occasionally catch something on television news, it more often than not focuses on one extremely unbalanced act of tragedy—or dysfunction rather than the 10,000+ acts of goodness, beauty, and kindness that exist every day in our neighborhoods, cities, states and world.  Neighbor helping neighbor; good Samaritans coming to the aid of strangers, or the hundreds and thousands other acts of benevolence that take place each day.

Lately, it has been Ebola, groups who want to terrorize, the mudslinging between our politicians or bad behaving NFL players. Let the experts address these issues.  Instead, isn’t it healthier for us and more astute to ask yourself what is new and good in your life?  Even if you’ve had a challenging day—think of something that made you smile.  Perhaps it is time to look at life, not through the eyes of fear, but the strength of love and compassion.  And, the little acts that bring you joy.

I’ve always felt that when the news can create fear and terror— in populations—in us—control can more easily be achieved.  After all fear is used to sell many goods and services because it works—everything from insurance to home protection—and beyond.  Remember, what we focus on grows and expands.  Have you ever wondered why the hypochondriac always seems to get the very disease they fear?  Perhaps it is really time to focus on what we want; where we can bring some goodness and light to our own personal corner of the world. Words spoken out loud in personal affirmations are powerful when done in the present “I AM ___________.” (healthy, magnificent, balanced, giver of light, and so on.)

Try a meditation or a walk that transports you to a place of peace—imagine yourself sitting at the beach with the sun on your face listening to the waves with a palm tree at your back—or sitting on a big boulder in the middle of a mountain stream—listening to the sounds of the water whirling over the rocks, the birds singing and feeling the refreshing vibrant energy of the lush green plants and beautiful trees on either side of the river bank.  From there, begin to send love and compassion to the world.   You know, there can be no darkness when there is light.  So, flip “on” your light switch and send out love and light to yourself, to your family and neighbors or whoever is in need—at some level—we are all family after all.  Send out compassion to the world for the highest good without an attachment of what it must look like.  Thoughts are things, and are more powerful than we realize; those waves of light-filled energy will touch others in so many unseen ways—invisible—and unexplainable—just like gravity, magnetics and the feelings of love.  If we want to make a difference in our own lives—as well as others—raising the vibration everywhere—spend  just a minute and visualize this light going out from your heart touching thousands.  The most powerful thing we might do today—changing the world by our thoughts right from our chairs.  Truth is light. What a concept.  Today, raise your vibration, send out light to the world—and turn off the news!

“There are no rules, only suggestion.” Richard Bartlett

“Inspired Wellness from Within”

Cathy

Mountain Stream 

Filed under: 2014, Energies of Healing, Energy Healing, Food for Thought, Healthy Living, Heart Energy, Living our truth, metaphysical, metaphysics, New Age, Primary Food, Self-help, Spirituality, Well-being | Tagged: , , , , , , | 1 Comment »

Manifesting What We Need . . .

Posted on October 1, 2014 by Cathy Silver

Beach - Manifesting what we need
Leaving the beach yesterday afternoon, big dark luminous clouds hovered to the west followed with occasional deep rumblings of thunder.  I looked at my friend Richard, who was loading his beach chairs and small cooler in the trunk of his car, “you’d better hurry,” he said, “I think you can make it home before this rain comes.”

I swung my leg over my silver Raleigh and headed north on A1A, down the narrow lane sprayed with the white bike symbol before me on the pavement. Three quarters of the way home, I turned the corner heading west, looked up and realized heading straight towards my direction and seconds away was a ‘sheet of rain’ as the gusty wind blew the leaves across the asphalt and I felt the bursts of wind swirl against my face; the raindrops pelting me now. Do I really want to get soaked? On my right, as I had turned that corner on Hibiscus, was an old iconic beauty salon called Paula’s.  As I peddled past this very pink 50’s style beauty salon to my right I had noticed a back door overhand big enough for me and my bike; shelter from the rain?  I circled my bike back around and headed for the faded-red scalloped awning which protected the back entrance.   Fifteen minutes later, the squall was over and I continued my trek home. Happy and dry and good with my decision to make my unscheduled stop and grateful for Paula’s south-side stoop.

I thought nothing more about the ride home, rain shower and manifested shelter until the following day …

Sunday morning came bright and early, and my good friend Donna was scheduled to pick me up mid-morning. Our plans to hang out at the beach in place weeks before; sun, ocean waves and catching up with our lives, under the umbrella–toes in the sand and the traditional champagne toast.
As luck or fate would have it, there were no available parking spots open. It’s funny how energy carries an idea to many at once or directs you to what you need to learn or experience, sometimes, I’m not sure which.  Bring in Plan B:

Drop off beach stuff, park at my house, and walk 10 minutes back to the beach. Unloading the beach paraphernalia, I realized that I had forgotten a hair tie. It was particularly warm–outside of south Florida, I would have said HOT, and it is more comfortable to have my shoulder-length hair off my neck and back out of my face out-of-the-way.

If Donna asked me to drive her car back to my house, saving her the walk, I would grab a hair tie  from my home. As this thought was passing through my brains circuitry, she handed me the cooler, and air mattress, shouting, “I”ll meet you on the beach, my umbrella is the Tommy Bahama tan & blue….” I picked up my backpack and begun to cross the brick pavers toward the water. I hadn’t taken more than about 10 steps when I looked down and there was a hair tie. I stopped, totally amazed, and picked it up and quickly used it to tie my hair back, getting it off my neck and feeling not only the breeze, but noticeably cooler.

Wow, I thought, this is the second time in two days that exactly what I needed  literally appeared before me at exactly the right time.  Was this really a bigger metaphor for my life? All of our lives?  And, how often did we miss it or look the other way, or resist the gift? (In the case of the used hair tie, for example.  For all you germ-a-phobs I reasoned that the salt water would certainly kill anything, if necessary. Smiling.)

If we can keep out mind open, I believe ideas, opportunities and situations are given to us as gifts. The people we’re supposed to meet? The jobs we’re supposed to get . . .  The question is always,  do we say yes, or do we say no?   The choice is ours. Not all gifts are packaged how we “envision”.  And, if it doesn’t look the way our ego thinks it should, do we throw the opportunity away?  Do we set up too much criteria?  Too many half to’s and close the very door or window we’ve been waiting to open?

All this to say, just notice. And, maybe, just maybe, be open to something ‘different’ than you expected, but shows up at the exact moment you need it!  What about a “Yes”, and not a “Yea, but . . .”?

“Inspired Wellness from Within”

Cathy Silver, HC

Bike Lane Symbol

Filed under: 2014, Energies of Healing, Energy Healing, Food for Thought, Healthy Living, Living our truth, metaphysical, metaphysics, New Age, Primary Food, Self-help, Soul Communication, Spirituality, Uncategorized, Well-being | Tagged: , , , , , , , | Leave a comment »

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