“Eating is my Hobby”, Said Ethel – Adventures in Canning – 

Posted on July 31, 2024 by Cathy Silver

Where do I begin? First off, I’m blaming Sprouts, a local grocery store, to start. One day strolling through the store a couple of years back just to pick up one item, I noticed beautiful organic strawberries on sale for 99¢ a carton.  OMG! What a bargain! As I rounded the next isle of the produce section, the grocery store had large irresistible yummy sweet potatoes priced for .99¢ a pound—rather than the regular cost of $2.49!

With no root cellar as in days gone by—especially in Florida where a shovel full of dirt may draw water and a strong hurricane may take your electricity out for weeks—the freezing option was clearly dicey at best. Canning seemed like a great alternative. Not to mention some glitches in the supply chain. Real life villains’ Bill Gates, now the largest farm-land owner in the United States, with millions invested in lab-grown Frankenfood.  And the other Real-life Bond Villain, Klaus Schwab, of WEF notoriety pitching how bugs will be our dinner and how we will totally learn to like eating them. NO. Thank. You! 

So, I asked my partner in crime, “Do you wanna give canning a try?” 

“Yes,” was the answer. As Ethel said to Lucy, “I Can’t Help It, Eating Is My Hobby.” 

And, as I said back to my friend Ellen, “What do we have to loose?” 

Step two: Ordering a 23 Qt. canner. It arrived on my doorstep in a big box in a timely manner. Now what??

I kept saying to myself this canning adventure definitely had a learning curve. You know that relationship between cost/output and how long it takes to acquire a new skill or knowledge? Although I had made jam from time to time over the years, the pressure canning thing was something that had intimated me. I had heard horror stories growing up about the dangers of pressure cookers. The organic strawberries from Sprouts were quickly turned into a luscious batch of strawberry jam sans high fructose corn syrup. But for the sweet potatoes, I needed a crash course in the finer points of pressure canning. 

Enter YouTube. This highly helpful modern “education” platform is a great go-to. It most certainly gives you a hand when learning a new skill whether fixing your garage door opener, repairing a washing machine or learning how to pressure can. I speak here from experience. Real people, as you know, walk you through whatever your issue, using their expertise and experience on with just about any subject. I found videos from “Pioneer Women”, “Preppers” and healthy, helpful Canning sites. Bingo!

In all seriousness, food is more than just a hobby, not to disregard poor Ethel. Our food and what we ingest is a foundational pillar in our well-being. It drives our energy. It nourishes our cells in every part of our physical body and gives us a robust vitality—all designed by the Creative Source. There is a partnership with the Earth. No amount of creative chemistry designed to LOOK like food can give us what Mother Nature’s bounty provides. Period. 

The last two years learning to can have been fulfilling. We watched videos on how to do beef stew. And, it’s delicious, btw and easy! We canned spaghetti sauce. We found asparagus on sale and canned it. After all it’s so expensive for a can and an excellent vegetable for health. We canned white potatoes, and of course the sweet ones. We have even ventured to hamburger and turkey. It didn’t stop there. Out of the kitchen we have produced Strawberry and Mango-Raspberry jam. We made Ginger Marmalade using homegrown ginger. We tried our hand with Lemon Curd, again with excellent results. Oh and I can’t forget the delicious Cranberry Sauce which is NOT just for the Thanksgiving table. lol Our latest, canned success, was fresh peaches. 

We use wholesome ingredients. No preservatives. No mysterious ingredients you can’t pronounce or can’t identify. Canning is simply the way our Mothers, Grandmothers and Great-Grandmothers preserved the fresh bounty of wonderful, health-giving and nutritious food that have kept humanity going for generations.  

So, don’t drag your feet—get to work and try something new! You will be pleasantly surprised.

“Let food be thy medicine and medicine be thy food.”

~Hippocrates

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling and is a Shamanic practitioner.  She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Cathy Silver, HC@CSilverWellness (Twitter)

Cathrine Silver (LinkedIn) 

Decoding Our Lives Podcast – Pending

Filed under: 2024, Alternative Medicine, Buy local, Canning food, Change, Choices, choice point, Connection to the Earth, Eating Right, Empowerment, Food for Thought, fruit, Getting what we want in Life, Good Eats, Good News, Health and Healing, Healthy Living, How to stay healthy, Inspiration, Lifestyle, Living our truth, Love and purpose, Making Jam, Mother Nature, Pressure Canning, Self-Empowerment, Self-help, Self-love, Transformation and empowerment, Well-being | Leave a comment »

What Are We Doing To Our Food?

Posted on September 29, 2023 by Cathy Silver

For decades I have been what many consider a “foodie”. But, this was who I was long before the term became “a thing”. I began my young adulthood subscribing to Gourmet Magazine—and saved every issue for five years. After having my two boys, I decided that the new publications, Eating Well and Cooking Light may be better choices. (There was no internet at the time.) And although the bulk of my beloved Gourmet magazines were discarded many years ago, a few saved favorite recipes still make their appearance from time to time today.  My interest in food, nutrition and well-being shows itself in my monthly newsletter—encouraging folks to get back into the kitchen. After all, among many benefits, that is where the love is procured. There is energy in what we make and eat. Good ingredients are key, and we control what ingredients our meals contain. None of those unpronounceable “ingredients”, thank you! So is the attitude in our meal preparation; that’s an imbued energy too. Make it Love, not anger or resentment! 

The food we eat, and the nutrition we need are pillars and a significant, often overlooked, foundation to our well-being. Unfortunately, it’s continued deceit over the last 50+ years is evident today. It’s projected to get worse, unless we stand together, and resist this craziness and continued dissolution of live-sustaining REAL food.

I am a graduate of the Institute of Integrated Nutrition. I enrolled in a Culinary Instructors Training program back in 2014. Diane Carlson, my instructor—announced rather abruptly one afternoon, “You clearly have a relationship with food.” I smiled. Yes I do. Yet, it goes beyond the meals I prepare. I know it is tied directly to our health and well-being, something that allopathic medicine is just beginning to admit and recognize.  It is clearly another piece of the wellness puzzle, and one perhaps that is denied by many. Food is more than just fuel! Sadly, we have to be more and more mindful of what we buy, eat and consume. We must check labels and be extremely vigilant. If you haven’t noticed—the rules and regulations enacted, that are supposed to protect us from harmful substances, by our government have eroded and are no longer there. Not really. Its become a shell game of pretend, influenced by lobbyists, and the corporate agriculture door between them and government and vise-versa.

It seems the end game is to actually make us unhealthy—because an unhealthy population falls to their knees and is easier to control in all aspects of daily life. Game over. It also feeds the Big Pharma Mafia.

Belonging to this elite control group is, Henry Kissinger, still alive today. He noted in his 1973 address a particularly chilling thought: “Who controls the food supply controls the people; who controls the energy can control whole continents; who controls money can control the world”

Since then the United States has been on track to deliberately destroy family farming in the US and abroad. This has led to 95% of all grain reserves in the world being under the control of six multinational agribusiness corporations. US export strategy in the 1970s was to further control food supplies. In fact, I recently spoke to a young farmer in Virginia. He is a third or 4th generation apple farmer, and said, “they can’t even pay the land taxes—that their Apples sit in warehouses—unsold—from last year.” I feel a deeper darker story there . . . Yet, I digress. 

In recent off-mainstream news, if you follow such things, businessman and Microsoft co-founder Bill Gates is reported to be the largest private owner of agriculture in the USA, owning some 270+ million acres. He is also highly invested in fake lab grown meat and chicken. Why? What’s the recent interest in farming Bill? Another new initiative of the Biden Regime is called 30 x 30. This move is designed to control 30% of the (farming) land by 2030. Why? What’s the bigger plan unfolding? After the last three years, it can’t be good!

Remember, this is the same group who are also pushing us that we will enjoy eating bugs. I understand they are slowly being added to packaged ingredients—and will be integrated into our food supply. I write this, not to alarm you—but to be mindful of another agenda and to take active steps on what you eat and purchase. And, read labels! These folks are profit driven, and when we vote with our dollar—it creates a huge impact in their corporate decisions. I needn’t remind you of Bud Light. The awareness and Light we create is what can put a huge wedge into the forward progressing Trojan horse and the dark’s warped agendas. Connecting the dots is important no matter how we currently feel. Or what we don’t really want to see.

The holistic way of life considers not only the spiritual, mental-emotional but physical aspects of our life.  All these areas are necessary to maintain and create vitality. Our innate wisdom and cellular structure knows what we are eating! It can’t be fooled.

Here are a few things to examine for yourselves: 

  • Fluoride is a neurotoxin, and according to Toby Rogers, America began adding it to our cities water supply in 1945. When you look at a bottle of water, you’ll see “freshwater source” written across the bottle with beautiful mountains and pristine rivers in the background. But the truth is nearly 64% of bottled water sold in the U.S is filtered tap water, according to a 2018 report from the advocacy group Food & Water Watch.10  I purchased a Kangen alkaline machine in 2009. You may consider the same. 
  • I had many a housemates that consistently microwaved their dinners. Not only is this highly processed food detrimental to our health, but whatever nutritional value might have remained—the microwaves changed the molecular structure of their food as it heated “from the inside out”. So, why have they pushed and placed a microwave in just about EVERY kitchen in America? Mine, only served as a “bread box’ and kept food safe from wandering ants and BIG wandering cockroaches. Remember, I live in Florida. And we seem to be unable to keep the “wildlife” outside. It is what it is!
  • Round-up is another bad one. By 2007, it had become the most used herbicide in the United States. An estimated 1.4 billion pounds of Roundup are used in more than 160 countries each year. Roundup and its key ingredient, glyphosate, have been linked to several types of cancer, including non-Hodgkin’s lymphoma (NHL), b-cell lymphoma and leukemia. Internal Monsanto documents, whose parent company is now Bayer,  also demonstrate repeated attempts, some successful, to manipulate published scientific studies and media reports in favor of glyphosate safety. Seems like we’ve seen this strategy before! Can you say Co-vid? Yet the US government continues to allow this to be sprayed on the food we eat. (And, don’t even get me started on the horrific GMO’s. I never knew anyone allergic to wheat growing up! It’s another “new” thing!) To be helpful, I’ve listed the dirty dozen—and the Clean 15. Produce that should be organic to eat (but still washed) because in order to move them across state lines, they have to be sprayed with—pesticides. But less. The clean 15 you pretty much peel or grows underground.
  • Dirty Dozen: Strawberries, Spinach, Kale, collard and mustard greens, peaches, pears, nectarines, apples, grapes, bell and hot peppers, cherries, blueberries and green beans. 
  • The clean 15 are: Avocados, sweet corn (75% is GMO), pineapples, onions, papayas, sweet peas, asparagus, Honeydew melons, Kiwi, cabbage, mushrooms, mangos, sweet potatoes, watermelon, carrots.  

Our food is being altered and becoming unrecognizable to our cells. The Pesticides are toxic to our system. Farms lands are being captured. Bottom line is we need to pay attention to the continuing changing world around us. As one who appreciates our real food grown—with integrity and the inherent nutrition that comes with Mother Nature’s divine wisdom.  It is necessary and important to be aware of continued threats to our food and our food supply and to our farmers. Vitamins, minerals, and nutrients from what we have grown over the course of our history has provided us with life. 

We as a society and civilization cannot let the controlling government powers—the private sector technocracies —and the skewed visions of the Klaus Schwab’s WEF, his followers and the Bill Gate’s multiple “non-profits” and charities of the world take our freedom— snatch our farm lands, and choke us all with their version of so-called food. We in the United States must continue to resist the Monsanto/Bayer—Roundup invasion that so many countries are beginning to refuse. We must respect our Earth and the life giving energy she gives us, which sustains our life and well-being. 

We must grow and enjoy wholesome food which becomes our nutrition and our life force energy. We must support each other in true health and not one bolstered by dozens of pharmaceuticals just to remain “alive”. I for one believe we must have access to good wholesome food, grown in healthy soil, under the sun and sky. We all need that relationship to be reestablished as a key ingredient to good health, vitality and well-being. I leave you with this thought:

“For thousands of years, these foods (re: allergies to seeds, grains, legumes, eggs, and dairy.) have worked for humanity. In these cases you speak about, the main culprit continues to be the way in which these foods are collected and processed. You won’t find these allergies in third-world countries, and you won’t find them within the children who work on farms, where they eat the foods directly. There will eventually have to come a day when you relax some of your efficiency attributes and go back to the way food was meant to be collected and eaten. And yes… there are effects from how the dairy animals are treated, too. Going back to some basics will help, and so will eliminating some of the procedures that supposedly create a “safer food.” These procedures have instead made them begin to look like foreign food to the Human body.” Kryon

Below are some links for your continued reading and research.

Watch the full video: https://theepochtimes.com/epochtv/the-global-war-on-farmers-and-push-to-eat-the-bugs-facts-matter-5416519?utm_source=partner&utm_campaign=wideawake_media&src_src=partner&src_cmp=wideawake_media

https://www.investmentwatchblog.com/kissinger-control-oil-and-you-control-nations-control-food-and-you-control-the-people-us-strategy-deliberately-destroyed-family-farming-in-the-us-and-abroad-and-led-to-95-of-all-grain-reserves/

https://open.substack.com/pub/tobyrogers/p/the-great-regression?r=opxju&utm_campaign=post&utm_medium=web
https://www.thethinkingconservative.com/who-controls-by-henry-kissinger/
Roundup Lawsuit
List Of Bottled Water Without Fluoride In 2024 (318+ Brands)
https://www.theepochtimes.com/epochtv/exposing-governments-secret-plan-to-grab-30-of-americas-land-5492752?utm_source=ref_share&src_src=ref_share&utm_campaign=gv-cc&src_cmp=gv-cc

https://www.theguardian.com/environment/2023/sep/13/us-environmental-protection-agency-failed-policy-consumer-chemicals

https://takecontrol.substack.com/p/traditional-amish-farmer-threatened

https://articles.mercola.com/sites/articles/archive/2022/06/29/rockefeller-foundation-reset-the-table.aspx?ui=45d084311023372369aaf2b32fa708a6176ade12cb72c05e995ad92edc33d8c5&sd=20150523&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20220629&mid=DM1201788&rid=1534086839
About Cathrine Silver
Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.
Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. Cathrine is Shamanic practitioner and ordained minister. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)
www.cathysilver.me (Blog)
cathysilverhealth@gmail.com (email)
Cathy Silver Holistic Healing (Facebook)
Cathy Silver, HC@CSilverWellness (Twitter)
Cathrine Silver (LinkedIn) 
Decoding Our Lives Podcast – Pending

Filed under: 2023, America, Americans, Change, Connection to the Earth, Consciousness, Consciousness Increasing, Dark and Light Energy, Eating Healthy, Eating Right, Empowerment, Food for Thought, Future of Humanity, Future of Humans, Genetically Modified Organism, Good Eats, Health and Healing, Healthy Living, How to stay healthy, Lifestyle, LIGHT vs DARK, Living our truth, Paradigm shift, Self-help, Self-love, Transformation and empowerment, Uncategorized, Well-being, Whole Food Benefits, Wholeness | Tagged: , , , , , | Leave a comment »

An invitation to Send Light!

Posted on November 29, 2022 by Cathy Silver

I connect with many people these days—some clients—some family—some friends (Some are silver and the others are gold) and so many are struggling and challenged by their health or a loved one’s health. Some are tested by failed relationships. Some, grabbling with grief and shock over someone’s passing. Other’s have financial worries. The personal stresses are horrendous at times. I know it is all part of the shift of the world we are in—but the facts remain.

The last few years brought fear to so many.  No matter where you stand on the whole Co-id scandal—families are divided and sudden death has somehow been normalized; frightening and shocking. The darkness seems everywhere and it is in our face locally and globally. Yet in order to create change—and new systems that work for All—we must uncover what has been hidden. Everyone is participating, aware or not. . . .

There is power in numbers, so I write this blog to ask your participation to send Light out into the Universe for the Highest and Most Benevolent Good. Light is defined by the loving angelic Kryon simply as “an energy created as a result of high consciousness”. The metaphor is illumination. You may call it prayer—or energy, words matter little. But, thoughts are powerful ideas and consciousness can shift and heal. It aids to heal both physical and emotional traumas. It lessens worry and fear. It assists in bringing balance—and gives answers to those seeking for their questions, problems and blocks—and peace.

In a multidimensional world to which we belong, All is known by Spirit.  Please join me in the energy and pure intention of High Conscious and Illumination to send energy to the darkest places that need Light, and all those who seek healing—as we approach this giving season of Light & Love. 

Many blessings to you and your family, tribe and the strangers who call out for help both here at home and around the world! Thank you for your moment of heart-felt Love as it builds and gives strength to those who need it most.

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling and is a Shamanic practitioner.  She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Cathy Silver, HC@CSilverWellness (Twitter)

Cathrine Silver (LinkedIn) 

Decoding Our Lives Podcast – Pending

Filed under: 2022, Change, Choices, choice point, COMMUNICATION, Compassion, Connection to the Earth, Consciousness, Consciousness Increasing, COVID-19, Dark and Light Energy, Death, Death and recovery, Death of family member, Earth Angels, Empowerment, Energies of Healing, Energy Healing, Family and holiday's, fear, Food for Thought, Future of Earth, Future of Humanity, Future of Humans, Getting what we want in Life, Good News, Grief and Loss, Healing from Loss, Health and Healing, Healthy Living, Heart Energy, inclusion/exclusion, Inspiration, learning lessons of love, Lifestyle, Light Languages, Living our truth, Love and purpose, metaphysical, metaphysics, Multi-dimensional energies, Multidimensional Humans, new paradigm, Non-verbal Communication, Season of Giving, Self-Empowerment, Self-help, Soul Communication, Spirit, Spirituality, Stress reduction, Uncategorized | Tagged: , , , , , , , , | Leave a comment »

Going Local

Posted on September 27, 2022 by Cathy Silver

A close friend of my recently decided to make an investment in a few metals. Not much really, but enough, to make her feel more comfortable than in the volatile and risky stock market, which continues to teeter, wildly unstable as of late. Have you noticed? Oddly, her bank (one of the big ones, BOA) refused her wire transfer, until she came into the bank. When she arrived, at a local branch not too long after, they said, “Oh, we’re sorry, you must have an appointment. There is one available the middle of next week.” She retorted “You sent me a link”, in the most gracious voice she could muster in the moment. “When I clicked it, it took me to a blank page! Apparently, you are essentially refusing to give me my money!”

When I saw her later that afternoon—she looked like the famous steaming Court Street Tea Kettle in Boston. I don’t believe I’ve ever seen her so angry. Then to top it off, a check she had written to open a new account at a local, private bank, was set to be denied, unless she answered an email from BOA by 5pm. WOW!

Another friend of mine, has also taken steps to get local, fed up with the hoops and hoop-la. She took the advice of Catherine Austin Fitts, a woman who has spent a lifetime in the trenches of the banking industry and suggests going local. There are others far more wiser than me, suggesting the house of cards is about to fall. Time will tell, but I hear the heavy footsteps behind me now.

Shopping local, buying local and spending with cash is an astute move to support our small business owners. Cash reduces the bank fees that feed the central banks—one of their lifelines—and puts more into the pockets of small businesses by reducing their fees. Our small businesses become the pillars of our communities and over the last few years, many were deemed “non-essential”. Ironically, the big huge box stores were essential, including liquor and gun retailers. Parks, gyms and the beach were off limits. It’s okay to go to Walmart or Target but not okay to do yoga or go to church. (Especially now looking back with 20/20 hindsight as the government’s narrative has continued to disintegrate rapidly with more lies and deception spilling out daily. However you won’t find it on mainstream news, yet.) Does this even pass the common sense test? Really??

I lived in Lauderdale-by-the Sea for years. I knew the neighbors around me. I knew the merchants “downtown”. I stopped in whenever I could to say hello and purchase something from them. They were my acquaintances and friends. We were there to support each other. Who can you get to know in your neighborhood or community? Who do you count on? Who would you miss? Who is it that you could support with your business? Vote with your dollars. Make a difference. 

“There will come a time when you believe everything is finished. 

That will be the beginning.” 

~Louis L’Amour

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling and is a Shamanic practitioner.  She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Cathy Silver, HC@CSilverWellness (Twitter)

Cathrine Silver (LinkedIn) 

Decoding Our Lives Podcast – Pending

Filed under: 2022, Banks, Buy local, Catherine Austin Fitts, Change, Choices, choice point, Consciousness, Empowerment, Food for Thought, Future of Earth, Future of Humanity, Inspiration, Lifestyle, Living our truth, News, Rewriting the past, Self-help, Uncategorized, Well-being | Tagged: , , , | Leave a comment »

Being RIGHT or Being HEALTHY

Posted on August 30, 2022 by Cathy Silver

Sometimes we need to know when to lay down our sword. It may have served us at one time—or over the years perhaps, but there comes a point, when “it” must be laid to rest. Our personal need to be right, even if justified, does more harm than good over the long haul.  The greatest strength in fact, is when we are able to release our ego’s insecurities, secrets, blame, disappointment, loss, fear or suppressed negative emotions and step into the trust and surrender of the Universe’s support, which is Love. It is after-all a lesson we set up for ourselves, ironically. A message from us to us to be healed at last. If it’s a relationship with another, see it as an indicator of the other’s level of consciousness or ours—this divine set-up and a box that can be checked as completed—forgive and move on. It’s time! Why wallow in the fight when you can use your energy, and invest in what you truly desire—rather than that old albatross tethered to your back. How long must you carry this weight? How many lifetimes will you carry this lesson? Can we trust and allow that other soul to have their journey as well? Could we possibly see the gift? Why do we hold another so small? Why is our need to control so great? Can’t we just lay our sword down?

Holding onto anger is like drinking poison, and expecting the other person to die. The energy of anger is a ticking time-bomb. But other things to contemplate would include self-judgment or the noisy inner-critic that others mirror back to me.  Why do these feelings of hostility boil inside me—like that whistling tea kettle on the stove—reminding me—screaming—of these unsettled feelings inside I try so hard to ignore? That damn kettle! Yet, they bubble up—there’s no keeping them away. What beliefs or opinions keep me in a prison of my own design? What eats me up inside? (Negative Feelings need an outlet for expulsion.) Why do I have such an uncompromising attitude? Or why is it that I feel so rigid and cannot bend? Can we rewrite the story? Am I open to something new? Am I open to Love?

When we ignore these emotional sign-posts—the body amps up the game. Now we have compounded the unresolved emotional triggers with a physical issue—and another—and another and another. The cosmic 2×4 just swings harder hoping we get this message from ourselves. One thing is true, you can’t play “Uncle” with the Universe and win. These lessons are here for our growth and expansion—that we actually designed for ourself. We can make it easy or hard. The choice is always up to us. 

We must take responsibility for our own healing journey. It cannot be delegated to another. Perhaps, in a greater understanding of divine cosmic Love, peace, joy, harmony, mercy and compassion we must pay attention, to these concepts and turn the page. It is ours and ours alone. It is only us that can dislodge the causes of our trauma. Can we know our true self?

Everything is neutral. It’s the meaning we give it. It’s funny, that there are no problems—only events. “It’s the mind that turns the event into a problem.” Yet, you are the creator in your own micro-universe. You have a choice to be victim or victor. Everything that happens to us is of our creation, desire and need. Isn’t it time we drop the old consciousness—the old worn out story—the tape in our mind, and instead embrace our divine elegance and magnificence? Isn’t that what we came here to do?

We are Earth Angels, here in disguise, to do good. We are here on time with our Soul Partner, Mother Earth, and our mission, that needs a higher consciousness and increased vibration to move this global shift forward. It takes us all to play our part. Are we ready to be healthy? Are we ready for resolution? Are we ready to be free? Are you willing to love yourself?

As the Ancient Tibetan Monk, Dong How Li reminds us, “Truly the heart is your treasure. It is the seat of all your healing powers.” The Warrior Ramtha adds, “The only healer of disease is the creator of it, which is self. Nothing can heal the body unless you first heal the attitude.”

Bring yourself back into harmony, by giving your pure intention—to be healthy—not right! 

And so it is.

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling and is a Shamanic practitioner.  She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Cathy Silver, HC@CSilverWellness (Twitter)

Cathrine Silver (LinkedIn) 

Decoding Our Lives Podcast – Pending

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We Are Part Of The Field

Posted on June 16, 2021 by Cathy Silver

If we can’t see something, does that mean it doesn’t exist? What if that something we can’t see, physically feel or touch does exist but is out of the range of our five senses yet impacts our lives?

The dog whistle is used for canines. Your dog may respond to this form of communication, but it is out of our range. Does it really exist even though we can’t hear it? The dog seems to think so; because his very response, makes it so.

Love is a quantum attribute. It is also invisible. We feel the energy between another, but we are often mystified by it’s appearance, attraction, and disappearance. Is it real? And if so, how do you categorize love? We can’t seem to put it into a box—or really understand it’s attributes, yet we all believe in love, especially when we are touched by it.

We could say the same about magnetics, gravity and the disturbance caused by a tornado or hurricane—the swirling energy of air—and the changes with density, dynamics, and determination (forcefulness). It is powerful, and destructive. It is also benevolent. It cools us on warm days and invigorates us on chilly days. Does it respond to us, to our changes, fears, and consciousness? Does it have awareness of such things?

Is it possible that there is no veil? Is it possible that we are not separated from all we know, and all we don’t? Is it possible that this exchange of energy is happening—always, at all times, all places whether we have awareness of it or not? Is there a field of Energy and Light in which a part of us is always participating, and up until recently, we have not realized its importance or function? Is this the spiritual part—our connection to the God-particle within? And just because we can’t perceive it, can we believe it is there to help us? To give us the answers to questions we seek. To guide us, love us and connect us as One while here in human form?

Step into the world of the magical. We have always been a part of this—invisible world, but for most of us totally unaware of our participation in it.

This is the magic of belief, transformation and co-creation and “What-if”?

It is almost as we are always connected to the “Mother Ship”, which I will call Source Energy.

 I think the biggest realization—is that it’s a two-way connection. We are always giving—AND receiving—participating in this benevolent energy field of information and knowledge; and the wisdom of knowing this is so.  And if the Universe always tells us YES. It’s important that we must be mindful of our thoughts, wishes and desires and what we repeat to others or voice out loud. We must also remember that “YES” may come in a package that we don’t recognize. Then we find ourselves disappointed. It’s important to turn the Divine Kaleidoscope to see the gifts at times. 

The connection with the “Other side” assures we are connected with ALL on the planet. This collective begins to shift when we help ourselves—knowing that because we are connected as one, we are helping another, by just being. It is our love that binds us together—even to one on the other side of the world—a stranger who is in need of help.

The Light, we hold inside, is the force of divine power—and our God-magnificence. It is our choice to use this for good, wisely and of service to ourselves and to others. Random thoughts in a world connected by the invisible force of the field—benevolent—loving—and whether we can see it or not—intimately connected to that multidimensional part of our DNA, pineal and heart; us. That force that we cannot see but, are always transmitting—and always there. Even our loved ones, are all accessible, as part of the cosmic soup of our eternal existence. Can we call them transmissions from home? Messages? What are you receiving today? What is your intuition telling you?

“Blessed are the Humans who look for unseen things that are intuitive but not yet accepted into the reality of life. They will be rewarded with knowledge and wisdom, and will become the forerunners of the newest sciences on the planet.” ~Kryon

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Certified Holistic Health Coach in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease, relationships, spirituality, and loss. Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Cathy Silver, HC@CSilverWellness (Twitter)

Cathrine Silver (LinkedIn) 

Decoding Our Lives Podcast – coming soon!

Filed under: Change, Channeling, Choices, choice point, COMMUNICATION, Compassion, Connection to the Earth, Consciousness, Food for Thought, Future of Humanity, Future of Humans, Getting what we want in Life, Healthy Living, inclusion/exclusion, Inspiration, Living our truth, Love and Life, Love and purpose, Magic, metaphysical, metaphysics, Multi-dimensional energies, Non-verbal Communication, Old Energy Human vs New Energy Human, Reality, Self-Empowerment, Self-help, Self-love, Spirit, Spirituality, The Field, Transformation and empowerment, Uncategorized, Well-being | Leave a comment »

Sensing the Bigger Picture

Posted on January 26, 2021 by Cathy Silver

“That man from Sulphur Creek had spoken the truth when telling how cold it sometimes got in the country. And he had laughed at him at the time! That showed one must not be too sure of things.” 

― Jack London, To Build A Fire

Have Masks become the new religion or even scarier, a brainwashing technique to control and enslave a population or an entire world? Remember the Borg? “Resistance is futile. You will be assimilated.” There are a few of us, in the minority, that have resisted this collective mind control. Scientific studies show face masks represent no benefit in stopping the transmission of COVID-19, and yet there is belief and a pushed fanatical narrative that they offer protection against the virus. The timbre keeps getting louder with greater intensity as the dangerous narrative grows extremely ferocious.

I believe I hold my own power within.  Something deep inside my being cannot comply. It is as if my soul vowed and screamed, “Never again! “  Did you know? For over four centuries, the church “briddled” women to silence them in the presence of men. (Horrific and tragic considering women were respected as the spiritual arm of the couple and community in Lemuria.) Puritan Pilgrims in the early days of this country were also forced to wear metal masks while being severely punished, for offenses when “free thinkers” violated their cultural or religious values, or if you were identified as a witch. There were still others who used metal masks and devices to silence those imprisoned throughout history, including captured African slaves. Masks were for torture and punishment—for enforced compliance and control. Here we are again, the mandated use of face masks to represent a “culture of silence, slavery, and social death.” 

Souls have been transitioning from this flu—and all dis-ease for lifetimes. However, for this particular flu, the mantra on an unspoken level is this invisible enemy will kill you. Yes, people have died. But which is a better death?  Is a long battle with cancer a better death? What about complications from diabetes? A stoke? A car accident? Are we responsible for these deaths too? Remember, we are eternal and forever, playing our part as human beings in a test of energy (consciousness). We cannot cause someone to leave or die. We do not have that power. We come and we go and we come and we go—cycling on and off the planet. We cannot see the bigger picture, plan or potential, but only a few pixels at best. In fact, all illness and disease comes from within—and our higher-self and our Soul are in charge. We are here to learn and grow and find the God inside. Disease does not exist in a high-consciousness soul. There is something bigger at play.

Yet, have you ever noticed that the Church takes responsibility for your soul? The Government for your finances? (We’ll take care of you. Did you receive your $600.00 dollar check?) and our Sickcare Healthcare system for your health. Isn’t it high time we take responsibility upon ourselves? 

Let’s start with those pointless masks—unless of course you want to be enrolled even deeper as a slave to Mr. Global—whoever that massless group is! I’ll call it brainwashing. BTW, the characteristics of brainwashing are: mental dependency, psychological addiction, mental imprisonment. Also, throwing away your inner voice or intuitive guidance.  Handing over decision making in an area to someone or something else is also on the list. What about having an unquestioning absolute acceptance of one source or group? Let’s call that deep programing by the media that blasts the fear minute by minute 24/7—and when it seems to ease—changes the game and rules to include things such as “asymptomatic carriers” and never mind about the 99% who recover from this flu. What about the extensive censorship of people who disagree with this narrative? Or those that have been murdered? Why?

Yes, I do believe it was engineered by man. I do believe it “escaped” prematurely from the Lab. I believe both China and, I’m sorry to say, USA were involved. Isn’t it interesting that Bill Gates and Anthony Fauci were talking about a pandemic since 2015? Did they have a crystal ball or have they been involved in its development from the beginning? The virus, test kits and “so called” vaccine are all patented—and many stand to profit billions. The hardest part in this diabolical plan was getting people enrolled into the funnel for the chemical vasectomy to our divinely designed RNA. Some of the most educated are even finding that this doesn’t even meet the definition of a vaccine. But, fear solved that problem, didn’t it? Many, many are getting their “vaccine” despite no benefits of immunity, resistance, or life returning to normal. Where is the common sense?

The evidence doesn’t support mask wearing, but brainwashing does. So does social distancing. So does separating everyone and creating fear—to the invisible enemy. Throughout history, men of power have enslaved and controlled others. This is the fight between Light and Dark. It is a wake-up call to the masses.  Our strength is our Light and Love. We can’t be in fear and Love at the same time. What will you choose?

As a good friend of my says, “Those who sit in the circle of their own creation are the ones who are peaceful.” Seek answers from within. Question everything, and know you are a piece of God. No man, vaccine or mask can give you anything that you don’t already have inside. Go there. Find your strength and protection there. Step out of fear and into Love. After all, Love is the greatest power in the Universe and for Us—and it will overcome whatever obstacle we face—even a plandemic!

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Certified Holistic Health Coach in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease, relationships, spirituality, and loss. Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Cathy Silver, HC@CSilverWellness (Twitter)

Cathrine Silver (LinkedIn) 

Decoding Our Lives Podcast – coming soon!

Filed under: America, Americans, Choices, choice point, Consciousness, COVID-19, Dark and Light Energy, Death, Empowerment, fear, Food for Thought, Living our truth, Love and Life, Old Energy Human vs New Energy Human, Self-Empowerment, Self-help, Self-love, Spirituality, Uncategorized, Virus, Well-being | Leave a comment »

Fear—or Superpower?

Posted on October 30, 2020 by Cathy Silver

What if we had the freedom to live fully without the energy of fear? I get that we all carry fear from time to time. We are human, after all. But some of us are trained and conditioned and controlled daily. Fear cripples. Our attitudes and happiness can be ruined in minutes, often just from watching the news!  I have watched more TV than I normally do in the last few weeks visiting a friend—that is his place of relaxation—and disconnection. What I object to most is the constant barrage of advertisements, all selling fear. Constipation, prescriptions/coverage, car repair insurance, phone deals, religious saviors, masks and deadlines weeks away—call now! Not to mention all the stuff QVC peddles. How can our life be complete?  

Perhaps, it would not bother me so much, but I had a mother who lived in fear and worry. The go-to answer was NO. I got so tired of hearing no; I could have screamed.  Maybe that’s why everything from the news broadcasting 24/7 telling of the horrors, pounding COVID numbers of NEW CASES—(Not how many have recovered—like the regular flu—did we ever have those numbers? I guess not, never mind!) It seems that by “holding” us in a state of fear—others control our actions, including our own government. Fear influences our spending, (remember the toilet paper shortage?) our habits, our life in every way, and the decisions we make now and about our future.  Hell, they might as well be holding a loaded revolver to our heads. I understand there are some who continue to wear their masks indoors and live alone! What??? Notice—no proven anti-viral preventive supplements like Vitamin C or D or zinc . . . on the news. That would be empowering!

So, I want to declare war on fear. I say, it is our enemy. Fear decreases our immunity. It takes away our happiness. It strips us of our freedom and forces to look for an external answer of “trust” and reliance outside ourselves. It separates us from each other. It creates a place of anxiety—and imagining the worst increases fear . . . The Church seems to hold authority and “ownership” for our souls; the government uses laws and regulations to control our behavior and financial worth and the hospital runs a sick-care system. Responsibility for our health is owned by big Pharma and a group of corporate advertisers who tell us about everything we need to be happy, healthy and wealthy by showing us what happens if we don’t do as they say by planting those seeds of doubt, uneasiness and dis-ease.

 When do we get to toss aside this ecclesiastical, governmental, pharmaceutical reliance, or the “corporate brainwashing techniques” no matter what or who is doing it and rely upon our own innate wisdom? We all have it. We were born with it. And, when we empower ourselves—we find the confidence to use it and guide us daily. Common sense and intuition should be our guideposts, not some commercial, for example, on TV that repeats over and over telling us how we should feel until our subconscious believes it is so! 

When we empower ourselves, we feel less frightened and more in control. Right or wrong the decisions are our own. Responsibility for ourselves feels good when we get to choose what is right for us.

Perhaps, these past eight months have caused us unconsciously to begin to draw that line in the sand? Can we be scared into more social distancing and fear or has the consciousness begun to shift? HAVE WE HAD ENOUGH? Perhaps, it is time to push through any remaining remnants of fear—like superman opening his cape to reveal and recognize who he is and his unseen and unstoppable power? Can we be that too? I am not talking about leaping tall buildings or stopping bullets or speeding locomotives. I am talking about knowing that we are protected. We all have divine guides and angelic helpers. They are there to help us when we ask—everyone no matter what your belief. God inside does not discriminate or play favorites, and there is no “set way”. We are eternal and forever; death is merely a transition of energy and a freshening of expression and we will reunite with our loved ones. (Maybe they are being recalibrated for what’s next on the earth plane? And we will be too!)

As Pamela Eakins writes so brilliantly, “What we think, we conceptualize, what we dream could be, has enormous potential to become real if we accept and assume responsibility for our freedom. We increase our spiritual energy through affirming our will to create. We increase our emotional energy through affirming our openness to Love. We increase our mental energy through accepting no limitations, persevering, and allowing our imagination to take flight.”

What would it feel like next time you were scared to ask for help—with your very personal invisible cosmic help? To know that you are enough. To push through that which scares you most? To even use that fear to say, “Enough!” BS. Nonsense. Crap. Maybe now is the time to see clearly and expand the soul of our being? As ideas take shape, the butterfly of our soul is set free. Try it next time you are fearful. Can you see the illusion and walk through it anyway? . . . And see how you feel! The very successful American Idol star, Adam Lambert, released a new song called Superpower. And says,“The idea of taking control and talking back your power. I think on a personal level I’ve been heading that way professionally, too. It really embodies this whole thing that I’m talking about in taking the reins.” Wave good-bye to your fear. If he can find his superpower—we can too! 

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Certified Holistic Health Coach in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease, relationships, spirituality, and loss. Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Filed under: 2020, Change, COMMUNICATION, Consciousness, Consciousness Increasing, COVID-19, Empowerment, Energies of Healing, fear, Food for Thought, Future of Earth, Future of Humanity, Future of Humans, Immunity/Immunity System, Inspiration, Living our truth, new paradigm, Old Energy Human vs New Energy Human, Relationships, Self-Care, Self-Empowerment, Self-help, Self-love, Soul Communication, Spirituality, Stress relief, Uncategorized, Well-being, Wholeness | Leave a comment »

Magic and Us; Are You a Wizard or a Muggle?

Posted on July 27, 2020 by Cathy Silver

The world has been in turmoil. It has separated so many people and things into really two camps—or multiple aspects on whatever the subject or issue happens to be moment by moment, day by day—as one world dissolves, and another one is born. 

I want to step away from that reality and open the door to a world of magic. Magic, as a verb is defined as: move, change, or create by or as if by magic. What if we were the magic—hidden from ourselves—until the time of now? We need only to believe in our own transformation. 

Is this another world—yet exists within our world too? It takes only imagination to say, what if? What if all is not how it seems? Go ahead, take your wand—and create from a level of possibility, liberation and the new.

We have always enjoyed fairy tales that contain magical elements. In the story of Harry Potter, the world is divided into the wizards and muggles. Is our world shaped that way? Was this really the Hopi prophecy’s message? Or other indigenous from around our globe? Are they the original wizards? Did they have sight far beyond what most of us have today? Is this the new world pulsing, waiting, and pushing us to step over the threshold and enter through the multidimensional doorway which is ours for the asking? Is a small voice begging us to pierce this 3D illusion and create something we haven’t yet been able to see? Can we? Will we believe? And when we do, what will we discover? What will we learn?

Once we enter that world of our magic—we’ll never be able to go back; unlearning is impossible.  Our sight will have changed. Our insights—knowledge and understanding—expanded. This is the world of the unseen, a world of knowing. Is it a world we have been waiting for—and many who watch us from ‘the other side of the veil” are excited about what they “see”.  It is the world of timelessness, unconditional love, empathy, oneness—and what they call the void. Something we don’t’ understand; yet many of us feel it, and the excitement is growing. It is the language of Lights; the third language.  Something that exists beyond space and time, but here now—waiting. There is a magic about you—that is all your own.

Let’s turn the page. What if our instructions given in the energy of yesteryear were never meant to remain static? Does the graduate still cling to the primer? Recognizing our participation in the cosmic experiment somehow makes more sense. It gives us a much bigger picture of our connectedness to each other and a bigger part of who we actually are, and the ability within to create anything we wish.  The experiment of Divinity—that which is nameless but known by a thousand names, is the energy that we are part of. We know water seeks its own level and water rises collectively. We must do this together. When we turn the dial of the kaleidoscope, what can we see? What does the wizard know?

Yes, we are surrounded by Cosmic energy, that can read our thoughts.  How about knowing our hurts and wounds, and realize our potentials? Are our thoughts, wishes, desires, and pure intent our magic wand? We have only to wave our magic wand across our intentional focus of what we desire, and we can manifest our reality. Is that power now stronger? Are you in the wizard orbit or the muggle rotation? Our beliefs become our reality you know.

Can your beliefs stretch, and incorporate that we are seeded from the stars? That we were given the spark of divine roots, and it is contained in our multidimensional DNA. The muggles call it junk. The wizards call it quantum. 

If we could pull back our left brain—what could we see? Is it possible to feel the cosmic bliss of unconditional love? Is it possible to “know” that we are surrounded by loving benevolent energy appearing as colors of lights? And, when we are not here—we just may be one of those lights? We are recognized by our colors, you know.

If we exist in a multidimensional Universe—then we ourselves are multidimensional. And, if we are multidimensional, what is possible wizard? You are the alchemical miracle of the Universe.

“When you place a limited paradigm over a complex one, you only get partial answers. But those in the limited paradigm don’t know it. They think they’re complete, and their thinking is clear. If all you can do is add and subtract, and you try to compute complex physics problems, you’re going to get very simple and inaccurate answers. But if all you can do is add and subtract, then you’ll never know they’re inaccurate, will you?”

We are the Magus—the Magician—and the creator of our own lives. Things are not always as they seem, but I wave my magic wand and leave you with the astute words of Pamela Eakins, author of Kabbalah and Tarot of the Spirit, so you can claim the wizard inside, the marvelous mystery of our own creative evolution. Remember, you are the wizard and the wand. 

May I consciously create force and form in my life.

May I transcend all bondage and know I am free.

May I love with freedom and respect, wisdom and compassion

opening ever-wider to greater forms of love.

May my love form the groundwork for all thought and action.

May I realize the expansion of my own possibility.

May I tap the universal source of limitless potential.

May all my actions reflect wisdom.

May my wisdom mirror the still reflective sea

gently cradled in the mountainous regions of my soul.

May I Open to Receive the Key of the Magus—Magician.

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About Cathrine Silver

Cathrine Silver, HC, AADP, is a Certified Holistic Health Coach in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease, relationships, spirituality, and loss. Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

 

 

Filed under: 2020, Adventures, COMMUNICATION, Compassion, Connection to the Earth, Consciousness, Consciousness Increasing, Empowerment, Energies of Healing, Food for Thought, Future of Earth, Future of Humanity, Future of Humans, Harry Potter, Healthy Living, Hero's Journey, HUMANITY GROWING UP, Inspiration, Light Languages, Living our truth, Love and Life, Love and purpose, Magic, metaphysical, metaphysics, Multi-dimensional energies, Multidimensional DNA, My Future, New Age, new paradigm, Non-verbal Communication, Old Energy Human vs New Energy Human, Reality, Rewriting the past, Self-help, Self-love, Soul Communication, Spirit, Spirituality, The New Human, Time and Space, Transformation and empowerment, Uncategorized, Well-being, Wizards vs. Muggles | Leave a comment »

Perspective: Health, Immunity, Viruses

Posted on June 30, 2020 by Cathy Silver

“Perspective—

Use it or Lose It

If you turned to this page,

you’re forgetting that what is going

on around you is not reality.

Think about that.

Remember where you came from,

where you’re going, and why you created

the mess you got yourself into in the first place.

You’re going to die a horrible death, remember.

It’s all good training, and you’ll enjoy it

more if you keep the

facts in mind.”

Richard Bach

Illusions—

The Adventures of a Reluctant Messiah ©1977

I don’t choose—you don’t choose, consciously anyway, when we will transition—or die and leave our physicality behind on the earth plane. None of us can truly define this moment or its interdimensional soulful experience as part of the human race in corporeal form. Embracing the idea that we are forever and eternal, I can ascribe to what the physicists mathematical formulas calculate that energy cannot be created or destroyed—if this is so, then we could assume that Human death is a transition of energy and a freshening of expression or even to facilitate another person in their growth. As Arnold says, “I’ll be back,”  And so will you!

In metaphysical and esoteric circles, it has been known and accepted for decades that the vibration of the planet is increasing. It must also be said that years ago we “voted” not to destroy ourselves, but to go to an ascended planet status with about a million years of work in front of us!  I don’t understand the mechanics but accept this idea as well as to the bigger and grander purpose of our being. It has been channeled that many souls would choose to leave—and not ascend to this higher vibrational frequency during this particular lifetime.  Instead, returning to be recalibrated to the new hum of the earth when they are born and take their first breath next time around. “We” had no idea how that would look or when that would happen. But, all things in nature have their life cycle—and we humans are included in that too, as well as the earth. The power of the human soul and the essence of our divine self is immense, multidimensional—all knowing and unknowable. “We” live on both sides of the veil, and we know that this earth plane is a temporary experience. Within the Universe Cosmology, we are the planet of free choice and participating in this test of energy.  

If you’re still with me . . . we are participating in this scenario together and you can’t cause another person to leave—as it is the soul’s choice and experience. I say this because there is a movement about others being inconsiderate for “not wearing masks.” If you are sick, use common sense and stay home! And the masks are not really effective. (10-20% at best) However, there are preventive measures you can take proactively to boost your immune system and that is the point today; fill in some of the missing pieces and I am going to give you some ideas of what the “experts” have left out!

Naturally, our human immune system is an amazing biological function and very complex. The main function is to protect the human body against disease and other foreign bodies. For the most part, it does an excellent job.  It can identify threats to human health, distinguish these threats from the body’s own healthy tissues and eradicate these threats to keep humans healthy. It is also known that emotional states and habits influence our health.  Most of us have a fairly healthy state—however there are numerous ways to enhance our immunity strength and the question becomes, why not do so? It’s always easier not to have to dig ourselves out of the ditch—or sickness. Remember, your body is a giant transformer filled with wireless transmissions via the pathway of DNA confluence; DNA contains the co-creator energy or engine. It’s also designed to rejuvenate and heal itself. Below, are eight suggestions, including a list of supplements from Dr. Todd Ovokaitys. Read on . . . .

1.)  All good health starts with your pure intention. Talk to your cellular structure everyday and say something like: “I am a magnificent divine being and I carry my health and well-being wherever I go.” This helps your self-worth too!

2.)  Clear your Karma. Karma is the default guide for all humans on the planet. Karma is about the group around you, your place in it, and the emotional energies that are developed from that.  Say:  “I am done with the energy of the past. I drop my Karma. I am ready to move forward.”

3.) Get rid of negative beliefs, patterns and habits. Think about what you want—not what you don’t want. Put a journal by your bed and write about your worries, guilt, fear and anxieties. Release them. See the joy in your life. Give gratitude for at least 10 things every day. Connect with your journal and notice what memories rise to the surface to be rewritten, transmuted and healed. 

4.) Get enough rest. Sleep is essential for rejuvenation, healing and feeling good. Make it a priority.

5.) Good nutrition. Leave the microwave for making popcorn. Microwaves change the molecular structure of your food.  Healthy eating include things like, vegetables, fruits, grains, meats and water. Less processed manufactured food—watch out for the preservatives, corn syrup and the many names for sugar. Limit the alcohol—and soda pop! Your body, through all its lifetimes, recognizes real, honest unadulterated food. Do you want your body to vibrate at the same level as the grocery store or the Universal Universe? Your akashic record will know intuitively—follow that innate guidance. If we can’t, we must ask ourselves—what’s getting in the way?

7.)  Exercise. Our bodies are made to move. Dance, walk, swim, ride a bike—do yoga or even work in the garden or take a hike into nature. Just get up and move! 

8.) Lastly, I am going to give you a protocol that I received for Prevention and Cures for the Coronavirus-19. These were developed by Dr. Todd Ovokaitys, MD. First—his background: he was accepted into an accelerated combined graduate/undergraduate program at Johns Hopkins University Medical School, which conferred both B.A. and M.D. degrees. Advanced training was at Georgetown University Hospital, with a Residency and Chief Residency in Internal Medicine followed by a Fellowship in Pulmonary and Intensive Care Medicine. During his Pulmonary Fellowship, the specialty that concerns the lungs, Dr. Todd began his research with cells of the immune system. Many procedures were done on AIDS patients to diagnose their lung problems. Observing this dire disease firsthand and the toxic results of early medical treatments, Dr. Todd developed a passion for finding better solutions. Towards the end of his Fellowship, he became aware of the benefits of Holistic Medicine for improving the function of the immune system while building rather than impairing the function of other systems. This is his protocol below:

Dr. Todd Chart

Other measures to reduce the severity of infection are: 

• Infrared sauna which boosts immune function through the release of heat shock proteins rather than the heat having a direct antiviral effect as some have speculated 

• Cryotherapy, being cooled to temperatures as low as minus 220 degrees Fahrenheit (minus 140 degrees Cel- sius) releases feel good endorphins and boosts immune function. 

• Medicinal mushrooms such as shiitake, reishi, and maitake can be considered
• Adaptogens such as ginseng, ashwagandha, and rhodiola enhance our ability to adapt to stresses, may be mood 

elevating, and generally enhance immune function. 

>> >Caution with the use of elderberry has been raised as it appears to increase the release of interleukin-6 (IL-6), a cell chemical or cytokine that promotes inflam- mation and has been implicated in cytokine storm that damages the lung and results in severe respiratory distress. Until this controversy is clarified it may be best to avoid this otherwise recommended pulmonary support botanical. 

  These Preventions are proactive actions you can take, since there seems to be very little information regarding anything other than self-isolating, masks, and gloves and the 6’rule which all help keep the fear going strong, rather empower ones self and give one tools to stay healthy. Please consult with your Doctor for specific advice as necessary. These are overall guidelines. More information is provided from Dr. Todd Ovokaitys which you can access at info@gematria.com.

When we take responsibility for our own well-being, we all win. Use your discernment.  Remember only fear dims our Light. High consciousness and well-being go hand-in-hand! Wellness is high consciousness! Empower yourself and be well!

And P.S., one of the unresolved emotions of the flu is feeling confined and stuck!

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Certified Holistic Health Coach in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease, relationships, spirituality, and loss. Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

 

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