“Eating is my Hobby”, Said Ethel – Adventures in Canning – 

Posted on July 31, 2024 by Cathy Silver

Where do I begin? First off, I’m blaming Sprouts, a local grocery store, to start. One day strolling through the store a couple of years back just to pick up one item, I noticed beautiful organic strawberries on sale for 99¢ a carton.  OMG! What a bargain! As I rounded the next isle of the produce section, the grocery store had large irresistible yummy sweet potatoes priced for .99¢ a pound—rather than the regular cost of $2.49!

With no root cellar as in days gone by—especially in Florida where a shovel full of dirt may draw water and a strong hurricane may take your electricity out for weeks—the freezing option was clearly dicey at best. Canning seemed like a great alternative. Not to mention some glitches in the supply chain. Real life villains’ Bill Gates, now the largest farm-land owner in the United States, with millions invested in lab-grown Frankenfood.  And the other Real-life Bond Villain, Klaus Schwab, of WEF notoriety pitching how bugs will be our dinner and how we will totally learn to like eating them. NO. Thank. You! 

So, I asked my partner in crime, “Do you wanna give canning a try?” 

“Yes,” was the answer. As Ethel said to Lucy, “I Can’t Help It, Eating Is My Hobby.” 

And, as I said back to my friend Ellen, “What do we have to loose?” 

Step two: Ordering a 23 Qt. canner. It arrived on my doorstep in a big box in a timely manner. Now what??

I kept saying to myself this canning adventure definitely had a learning curve. You know that relationship between cost/output and how long it takes to acquire a new skill or knowledge? Although I had made jam from time to time over the years, the pressure canning thing was something that had intimated me. I had heard horror stories growing up about the dangers of pressure cookers. The organic strawberries from Sprouts were quickly turned into a luscious batch of strawberry jam sans high fructose corn syrup. But for the sweet potatoes, I needed a crash course in the finer points of pressure canning. 

Enter YouTube. This highly helpful modern “education” platform is a great go-to. It most certainly gives you a hand when learning a new skill whether fixing your garage door opener, repairing a washing machine or learning how to pressure can. I speak here from experience. Real people, as you know, walk you through whatever your issue, using their expertise and experience on with just about any subject. I found videos from “Pioneer Women”, “Preppers” and healthy, helpful Canning sites. Bingo!

In all seriousness, food is more than just a hobby, not to disregard poor Ethel. Our food and what we ingest is a foundational pillar in our well-being. It drives our energy. It nourishes our cells in every part of our physical body and gives us a robust vitality—all designed by the Creative Source. There is a partnership with the Earth. No amount of creative chemistry designed to LOOK like food can give us what Mother Nature’s bounty provides. Period. 

The last two years learning to can have been fulfilling. We watched videos on how to do beef stew. And, it’s delicious, btw and easy! We canned spaghetti sauce. We found asparagus on sale and canned it. After all it’s so expensive for a can and an excellent vegetable for health. We canned white potatoes, and of course the sweet ones. We have even ventured to hamburger and turkey. It didn’t stop there. Out of the kitchen we have produced Strawberry and Mango-Raspberry jam. We made Ginger Marmalade using homegrown ginger. We tried our hand with Lemon Curd, again with excellent results. Oh and I can’t forget the delicious Cranberry Sauce which is NOT just for the Thanksgiving table. lol Our latest, canned success, was fresh peaches. 

We use wholesome ingredients. No preservatives. No mysterious ingredients you can’t pronounce or can’t identify. Canning is simply the way our Mothers, Grandmothers and Great-Grandmothers preserved the fresh bounty of wonderful, health-giving and nutritious food that have kept humanity going for generations.  

So, don’t drag your feet—get to work and try something new! You will be pleasantly surprised.

“Let food be thy medicine and medicine be thy food.”

~Hippocrates

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling and is a Shamanic practitioner.  She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Cathy Silver, HC@CSilverWellness (Twitter)

Cathrine Silver (LinkedIn) 

Decoding Our Lives Podcast – Pending

Filed under: 2024, Alternative Medicine, Buy local, Canning food, Change, Choices, choice point, Connection to the Earth, Eating Right, Empowerment, Food for Thought, fruit, Getting what we want in Life, Good Eats, Good News, Health and Healing, Healthy Living, How to stay healthy, Inspiration, Lifestyle, Living our truth, Love and purpose, Making Jam, Mother Nature, Pressure Canning, Self-Empowerment, Self-help, Self-love, Transformation and empowerment, Well-being | Leave a comment »

What Are We Doing To Our Food?

Posted on September 29, 2023 by Cathy Silver

For decades I have been what many consider a “foodie”. But, this was who I was long before the term became “a thing”. I began my young adulthood subscribing to Gourmet Magazine—and saved every issue for five years. After having my two boys, I decided that the new publications, Eating Well and Cooking Light may be better choices. (There was no internet at the time.) And although the bulk of my beloved Gourmet magazines were discarded many years ago, a few saved favorite recipes still make their appearance from time to time today.  My interest in food, nutrition and well-being shows itself in my monthly newsletter—encouraging folks to get back into the kitchen. After all, among many benefits, that is where the love is procured. There is energy in what we make and eat. Good ingredients are key, and we control what ingredients our meals contain. None of those unpronounceable “ingredients”, thank you! So is the attitude in our meal preparation; that’s an imbued energy too. Make it Love, not anger or resentment! 

The food we eat, and the nutrition we need are pillars and a significant, often overlooked, foundation to our well-being. Unfortunately, it’s continued deceit over the last 50+ years is evident today. It’s projected to get worse, unless we stand together, and resist this craziness and continued dissolution of live-sustaining REAL food.

I am a graduate of the Institute of Integrated Nutrition. I enrolled in a Culinary Instructors Training program back in 2014. Diane Carlson, my instructor—announced rather abruptly one afternoon, “You clearly have a relationship with food.” I smiled. Yes I do. Yet, it goes beyond the meals I prepare. I know it is tied directly to our health and well-being, something that allopathic medicine is just beginning to admit and recognize.  It is clearly another piece of the wellness puzzle, and one perhaps that is denied by many. Food is more than just fuel! Sadly, we have to be more and more mindful of what we buy, eat and consume. We must check labels and be extremely vigilant. If you haven’t noticed—the rules and regulations enacted, that are supposed to protect us from harmful substances, by our government have eroded and are no longer there. Not really. Its become a shell game of pretend, influenced by lobbyists, and the corporate agriculture door between them and government and vise-versa.

It seems the end game is to actually make us unhealthy—because an unhealthy population falls to their knees and is easier to control in all aspects of daily life. Game over. It also feeds the Big Pharma Mafia.

Belonging to this elite control group is, Henry Kissinger, still alive today. He noted in his 1973 address a particularly chilling thought: “Who controls the food supply controls the people; who controls the energy can control whole continents; who controls money can control the world”

Since then the United States has been on track to deliberately destroy family farming in the US and abroad. This has led to 95% of all grain reserves in the world being under the control of six multinational agribusiness corporations. US export strategy in the 1970s was to further control food supplies. In fact, I recently spoke to a young farmer in Virginia. He is a third or 4th generation apple farmer, and said, “they can’t even pay the land taxes—that their Apples sit in warehouses—unsold—from last year.” I feel a deeper darker story there . . . Yet, I digress. 

In recent off-mainstream news, if you follow such things, businessman and Microsoft co-founder Bill Gates is reported to be the largest private owner of agriculture in the USA, owning some 270+ million acres. He is also highly invested in fake lab grown meat and chicken. Why? What’s the recent interest in farming Bill? Another new initiative of the Biden Regime is called 30 x 30. This move is designed to control 30% of the (farming) land by 2030. Why? What’s the bigger plan unfolding? After the last three years, it can’t be good!

Remember, this is the same group who are also pushing us that we will enjoy eating bugs. I understand they are slowly being added to packaged ingredients—and will be integrated into our food supply. I write this, not to alarm you—but to be mindful of another agenda and to take active steps on what you eat and purchase. And, read labels! These folks are profit driven, and when we vote with our dollar—it creates a huge impact in their corporate decisions. I needn’t remind you of Bud Light. The awareness and Light we create is what can put a huge wedge into the forward progressing Trojan horse and the dark’s warped agendas. Connecting the dots is important no matter how we currently feel. Or what we don’t really want to see.

The holistic way of life considers not only the spiritual, mental-emotional but physical aspects of our life.  All these areas are necessary to maintain and create vitality. Our innate wisdom and cellular structure knows what we are eating! It can’t be fooled.

Here are a few things to examine for yourselves: 

  • Fluoride is a neurotoxin, and according to Toby Rogers, America began adding it to our cities water supply in 1945. When you look at a bottle of water, you’ll see “freshwater source” written across the bottle with beautiful mountains and pristine rivers in the background. But the truth is nearly 64% of bottled water sold in the U.S is filtered tap water, according to a 2018 report from the advocacy group Food & Water Watch.10  I purchased a Kangen alkaline machine in 2009. You may consider the same. 
  • I had many a housemates that consistently microwaved their dinners. Not only is this highly processed food detrimental to our health, but whatever nutritional value might have remained—the microwaves changed the molecular structure of their food as it heated “from the inside out”. So, why have they pushed and placed a microwave in just about EVERY kitchen in America? Mine, only served as a “bread box’ and kept food safe from wandering ants and BIG wandering cockroaches. Remember, I live in Florida. And we seem to be unable to keep the “wildlife” outside. It is what it is!
  • Round-up is another bad one. By 2007, it had become the most used herbicide in the United States. An estimated 1.4 billion pounds of Roundup are used in more than 160 countries each year. Roundup and its key ingredient, glyphosate, have been linked to several types of cancer, including non-Hodgkin’s lymphoma (NHL), b-cell lymphoma and leukemia. Internal Monsanto documents, whose parent company is now Bayer,  also demonstrate repeated attempts, some successful, to manipulate published scientific studies and media reports in favor of glyphosate safety. Seems like we’ve seen this strategy before! Can you say Co-vid? Yet the US government continues to allow this to be sprayed on the food we eat. (And, don’t even get me started on the horrific GMO’s. I never knew anyone allergic to wheat growing up! It’s another “new” thing!) To be helpful, I’ve listed the dirty dozen—and the Clean 15. Produce that should be organic to eat (but still washed) because in order to move them across state lines, they have to be sprayed with—pesticides. But less. The clean 15 you pretty much peel or grows underground.
  • Dirty Dozen: Strawberries, Spinach, Kale, collard and mustard greens, peaches, pears, nectarines, apples, grapes, bell and hot peppers, cherries, blueberries and green beans. 
  • The clean 15 are: Avocados, sweet corn (75% is GMO), pineapples, onions, papayas, sweet peas, asparagus, Honeydew melons, Kiwi, cabbage, mushrooms, mangos, sweet potatoes, watermelon, carrots.  

Our food is being altered and becoming unrecognizable to our cells. The Pesticides are toxic to our system. Farms lands are being captured. Bottom line is we need to pay attention to the continuing changing world around us. As one who appreciates our real food grown—with integrity and the inherent nutrition that comes with Mother Nature’s divine wisdom.  It is necessary and important to be aware of continued threats to our food and our food supply and to our farmers. Vitamins, minerals, and nutrients from what we have grown over the course of our history has provided us with life. 

We as a society and civilization cannot let the controlling government powers—the private sector technocracies —and the skewed visions of the Klaus Schwab’s WEF, his followers and the Bill Gate’s multiple “non-profits” and charities of the world take our freedom— snatch our farm lands, and choke us all with their version of so-called food. We in the United States must continue to resist the Monsanto/Bayer—Roundup invasion that so many countries are beginning to refuse. We must respect our Earth and the life giving energy she gives us, which sustains our life and well-being. 

We must grow and enjoy wholesome food which becomes our nutrition and our life force energy. We must support each other in true health and not one bolstered by dozens of pharmaceuticals just to remain “alive”. I for one believe we must have access to good wholesome food, grown in healthy soil, under the sun and sky. We all need that relationship to be reestablished as a key ingredient to good health, vitality and well-being. I leave you with this thought:

“For thousands of years, these foods (re: allergies to seeds, grains, legumes, eggs, and dairy.) have worked for humanity. In these cases you speak about, the main culprit continues to be the way in which these foods are collected and processed. You won’t find these allergies in third-world countries, and you won’t find them within the children who work on farms, where they eat the foods directly. There will eventually have to come a day when you relax some of your efficiency attributes and go back to the way food was meant to be collected and eaten. And yes… there are effects from how the dairy animals are treated, too. Going back to some basics will help, and so will eliminating some of the procedures that supposedly create a “safer food.” These procedures have instead made them begin to look like foreign food to the Human body.” Kryon

Below are some links for your continued reading and research.

Watch the full video: https://theepochtimes.com/epochtv/the-global-war-on-farmers-and-push-to-eat-the-bugs-facts-matter-5416519?utm_source=partner&utm_campaign=wideawake_media&src_src=partner&src_cmp=wideawake_media

https://www.investmentwatchblog.com/kissinger-control-oil-and-you-control-nations-control-food-and-you-control-the-people-us-strategy-deliberately-destroyed-family-farming-in-the-us-and-abroad-and-led-to-95-of-all-grain-reserves/

https://open.substack.com/pub/tobyrogers/p/the-great-regression?r=opxju&utm_campaign=post&utm_medium=web
https://www.thethinkingconservative.com/who-controls-by-henry-kissinger/
Roundup Lawsuit
List Of Bottled Water Without Fluoride In 2024 (318+ Brands)
https://www.theepochtimes.com/epochtv/exposing-governments-secret-plan-to-grab-30-of-americas-land-5492752?utm_source=ref_share&src_src=ref_share&utm_campaign=gv-cc&src_cmp=gv-cc

https://www.theguardian.com/environment/2023/sep/13/us-environmental-protection-agency-failed-policy-consumer-chemicals

https://takecontrol.substack.com/p/traditional-amish-farmer-threatened

https://articles.mercola.com/sites/articles/archive/2022/06/29/rockefeller-foundation-reset-the-table.aspx?ui=45d084311023372369aaf2b32fa708a6176ade12cb72c05e995ad92edc33d8c5&sd=20150523&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20220629&mid=DM1201788&rid=1534086839
About Cathrine Silver
Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.
Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. Cathrine is Shamanic practitioner and ordained minister. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)
www.cathysilver.me (Blog)
cathysilverhealth@gmail.com (email)
Cathy Silver Holistic Healing (Facebook)
Cathy Silver, HC@CSilverWellness (Twitter)
Cathrine Silver (LinkedIn) 
Decoding Our Lives Podcast – Pending

Filed under: 2023, America, Americans, Change, Connection to the Earth, Consciousness, Consciousness Increasing, Dark and Light Energy, Eating Healthy, Eating Right, Empowerment, Food for Thought, Future of Humanity, Future of Humans, Genetically Modified Organism, Good Eats, Health and Healing, Healthy Living, How to stay healthy, Lifestyle, LIGHT vs DARK, Living our truth, Paradigm shift, Self-help, Self-love, Transformation and empowerment, Uncategorized, Well-being, Whole Food Benefits, Wholeness | Tagged: , , , , , | Leave a comment »

Chemicals BAD

Posted on August 29, 2023 by Cathy Silver

Blog September 2023

I took a deep sigh as I began to type. My next thought, how do we climb out of the cesspool of these predatory corporate commercial farming practices? They have seeped their way into every tiny crevice and just about every morsel of food consumed by us—AND deemed acceptable or “within normal limits”—AND ignored by the so-called medical professionals and “experts” of today? The policies are deteriorating our health. It’s David vs Goliath all over again. 

We must realize our strength in numbers and return our food to its humble nutritious origins. Do you think our cellular structure knows something innately? Is the precipice we have been looking at finally going to crumble? At the same time, more of us are able to recognize the new consciousness and a slow shift from corporate greediness to one of harmony with the earth and each other. We must make it our goal, to help each other with our wellness and the very basics that are necessary. The pesticides, the herbicides, the GMO’s and the destructive farming practices are making people sick.

Alright, let me back up. It’s a common theme—a giant messy food fight of sorts between us, the consumer and the agriculture corporatocracy. I was in North Florida last week and had a conversation with a gentleman and his wife on numerous topics of late. Yet, the one point I was not familiar with, was broadleaf herbicide was now being spread across fields of growing grass and future hay then fed to the animals. I was interested in using the horse manure and shavings for organic garden fertilizer like we did growing up, but he claimed it would kill a vegetable garden—and I thought, not to mention the horses or other animals who ate it too! Certainly a slow-kill agenda anyway—how long had they been doing this? Was it all by design?

When my friend Joy returned from visiting her folks in western New York, she was confused about the headaches, nausea and malaise she was feeling upon her arrival home to Florida. It turned out, pesticides had been sprayed by air on soy beans growing behind her parent’s house. AND, her 80+ year old father, unaware of just how toxic these chemicals were—had sprayed his apple tree next to the house for worms. He had then invited her to sit beside it and keep him company in the yard. She said no, and advised her father, who has lung damage—that he shouldn’t be there either! There were better, more natural substances to use on his apple tree and growing apples. (Neem oil or a pyrethrin base spray, btw, is a much better than what they push (Round-up) in Lowes, Home Depot or Ace Hardware.) Just saying.

So, everything that goes into the food chain is becoming more and more toxic to us. But, maybe that’s just part of the “slow-kill” plan for reducing humanity’s population and pushing us into a bug eating, chemically lab-grown fake food society? You know, to reduce the population of earth because of the hoax climate change and the not-so-great-reset by the Cabal? I’ll let you digest that thought while you ponder over chocolate covered cockroaches served at your next party—if you’re allowed. 🤮

The fight between Monsanto, which is now owned by the German corporate giant, Bayer, and consumer groups has been going on for years. Many of these chemicals are being banned out of other countries thankfully—but, ah, not so here in the USA! So, perhaps, it’s time to vote with our dollar! It worked wonders for Bud Light and Target—Southwoke and others. Can we please vote with our wallet and just stop buying things like Roundup? I know we can find alternative sources for our garden and products not grown with these chemicals—and the coming flood of things—like Apeele™? And, good grief, we have no idea what that really is! Please forward your thank you notes to Bill Gates!

I guess this growing awareness is just the beginning. And for those unaware—we must band together to create a coherent coalition—an alliance of agreement to just say, “No more”.

But, what are the alternatives you ask? 

A friend of mine, and let me say, genius in the truest sense, has developed several working theories regarding plant health and yield. The laser technology developed by him and his colleagues carries an electromagnetic resonance. This innovative technology enhances the bioavailability of nutritional molecules to their most natural form. The body recognizes, accepts, and assimilates the molecule more readily for greater impact on the body chemistry and well-being.  It’s like a perfect fitting key in a lock. This technology has been studied and used on seeds. This technology, combined with ingredients from his supplement line, tremendously enhanced growing plants in experiments done in Mexico on several hectares of land.  They are indeed new extraordinary ideas. And, these forward thinking ideas are producing yields up to 30% above normal farming production schedules and expectations. They also have a higher resistance to crop pests because of the health and vitality of the plants. So, we have alternatives coming.

Another idea, no matter who is growing our food—short or long term—organic or conventional is a very esoteric meta-physical suggestion for those who can understand and appreciate its merit. When we begin to speak and greet things before they enter our body we begin to “marry” our biology with spiritual truths and our cellular structure responds in a higher, new vibrational pattern. Our biology-mind begins the meld. Certainly food is included as we co-create our wellness and shake hands with the Creator inside.  

I am planning on attending one of the good Doctor’s lectures next month and hopefully will have more to say. But, it’s time to join the movement of supporting organizations which are resisting corporate take-overs. We must support local farmers and ideas that embrace campaigns towards replacing these old, now very toxic farming methods we have somehow embraced or tolerated the last 50-60 years. It’s time to meld with the partnership of Earth and welcome sustainable and regenerating ideas that support this revolution—this evolution in consciousness!  It is our lesson of courage, faith, and overcoming what seems impossible just as in the story of David and Goliath! 

I have included a couple links for more information on a variety of topics regarding this mission: To protect and advocate for consumers’ right to safe, healthful food and other consumer products, a just food and farming system and an environment rich in biodiversity and free of pollutants that will feed us into all the future

Check out: Organic Consumers Organization: https://organicconsumers.org/ 

or Food Tank Newsletter: https://bit.ly/3EdsOyK

About the author:

Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling and is a Shamanic practitioner.  She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Cathy Silver, HC@CSilverWellness (Twitter)

Cathrine Silver (LinkedIn) 

Decoding Our Lives Podcast – Pending

Filed under: 2023, America, Americans, Buy local, Change, Choices, choice point, Connection to the Earth, Consciousness, Eating Healthy, Eating Right, Empowerment, FOOD, Food for Thought, Genetically Modified Organism, GMO's, Good Eats, Health and Healing, Healthy Living, How to stay healthy, Immunity/Immunity System, Just Label it!, Lifestyle, LIGHT vs DARK, Living our truth, Man's Connection to Gaia, Mother Nature, Old Energy Human vs New Energy Human, Uncategorized, UNITY, USA, Well-being | Tagged: , | Leave a comment »

An invitation to Send Light!

Posted on November 29, 2022 by Cathy Silver

I connect with many people these days—some clients—some family—some friends (Some are silver and the others are gold) and so many are struggling and challenged by their health or a loved one’s health. Some are tested by failed relationships. Some, grabbling with grief and shock over someone’s passing. Other’s have financial worries. The personal stresses are horrendous at times. I know it is all part of the shift of the world we are in—but the facts remain.

The last few years brought fear to so many.  No matter where you stand on the whole Co-id scandal—families are divided and sudden death has somehow been normalized; frightening and shocking. The darkness seems everywhere and it is in our face locally and globally. Yet in order to create change—and new systems that work for All—we must uncover what has been hidden. Everyone is participating, aware or not. . . .

There is power in numbers, so I write this blog to ask your participation to send Light out into the Universe for the Highest and Most Benevolent Good. Light is defined by the loving angelic Kryon simply as “an energy created as a result of high consciousness”. The metaphor is illumination. You may call it prayer—or energy, words matter little. But, thoughts are powerful ideas and consciousness can shift and heal. It aids to heal both physical and emotional traumas. It lessens worry and fear. It assists in bringing balance—and gives answers to those seeking for their questions, problems and blocks—and peace.

In a multidimensional world to which we belong, All is known by Spirit.  Please join me in the energy and pure intention of High Conscious and Illumination to send energy to the darkest places that need Light, and all those who seek healing—as we approach this giving season of Light & Love. 

Many blessings to you and your family, tribe and the strangers who call out for help both here at home and around the world! Thank you for your moment of heart-felt Love as it builds and gives strength to those who need it most.

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling and is a Shamanic practitioner.  She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Cathy Silver, HC@CSilverWellness (Twitter)

Cathrine Silver (LinkedIn) 

Decoding Our Lives Podcast – Pending

Filed under: 2022, Change, Choices, choice point, COMMUNICATION, Compassion, Connection to the Earth, Consciousness, Consciousness Increasing, COVID-19, Dark and Light Energy, Death, Death and recovery, Death of family member, Earth Angels, Empowerment, Energies of Healing, Energy Healing, Family and holiday's, fear, Food for Thought, Future of Earth, Future of Humanity, Future of Humans, Getting what we want in Life, Good News, Grief and Loss, Healing from Loss, Health and Healing, Healthy Living, Heart Energy, inclusion/exclusion, Inspiration, learning lessons of love, Lifestyle, Light Languages, Living our truth, Love and purpose, metaphysical, metaphysics, Multi-dimensional energies, Multidimensional Humans, new paradigm, Non-verbal Communication, Season of Giving, Self-Empowerment, Self-help, Soul Communication, Spirit, Spirituality, Stress reduction, Uncategorized | Tagged: , , , , , , , , | Leave a comment »

Being RIGHT or Being HEALTHY

Posted on August 30, 2022 by Cathy Silver

Sometimes we need to know when to lay down our sword. It may have served us at one time—or over the years perhaps, but there comes a point, when “it” must be laid to rest. Our personal need to be right, even if justified, does more harm than good over the long haul.  The greatest strength in fact, is when we are able to release our ego’s insecurities, secrets, blame, disappointment, loss, fear or suppressed negative emotions and step into the trust and surrender of the Universe’s support, which is Love. It is after-all a lesson we set up for ourselves, ironically. A message from us to us to be healed at last. If it’s a relationship with another, see it as an indicator of the other’s level of consciousness or ours—this divine set-up and a box that can be checked as completed—forgive and move on. It’s time! Why wallow in the fight when you can use your energy, and invest in what you truly desire—rather than that old albatross tethered to your back. How long must you carry this weight? How many lifetimes will you carry this lesson? Can we trust and allow that other soul to have their journey as well? Could we possibly see the gift? Why do we hold another so small? Why is our need to control so great? Can’t we just lay our sword down?

Holding onto anger is like drinking poison, and expecting the other person to die. The energy of anger is a ticking time-bomb. But other things to contemplate would include self-judgment or the noisy inner-critic that others mirror back to me.  Why do these feelings of hostility boil inside me—like that whistling tea kettle on the stove—reminding me—screaming—of these unsettled feelings inside I try so hard to ignore? That damn kettle! Yet, they bubble up—there’s no keeping them away. What beliefs or opinions keep me in a prison of my own design? What eats me up inside? (Negative Feelings need an outlet for expulsion.) Why do I have such an uncompromising attitude? Or why is it that I feel so rigid and cannot bend? Can we rewrite the story? Am I open to something new? Am I open to Love?

When we ignore these emotional sign-posts—the body amps up the game. Now we have compounded the unresolved emotional triggers with a physical issue—and another—and another and another. The cosmic 2×4 just swings harder hoping we get this message from ourselves. One thing is true, you can’t play “Uncle” with the Universe and win. These lessons are here for our growth and expansion—that we actually designed for ourself. We can make it easy or hard. The choice is always up to us. 

We must take responsibility for our own healing journey. It cannot be delegated to another. Perhaps, in a greater understanding of divine cosmic Love, peace, joy, harmony, mercy and compassion we must pay attention, to these concepts and turn the page. It is ours and ours alone. It is only us that can dislodge the causes of our trauma. Can we know our true self?

Everything is neutral. It’s the meaning we give it. It’s funny, that there are no problems—only events. “It’s the mind that turns the event into a problem.” Yet, you are the creator in your own micro-universe. You have a choice to be victim or victor. Everything that happens to us is of our creation, desire and need. Isn’t it time we drop the old consciousness—the old worn out story—the tape in our mind, and instead embrace our divine elegance and magnificence? Isn’t that what we came here to do?

We are Earth Angels, here in disguise, to do good. We are here on time with our Soul Partner, Mother Earth, and our mission, that needs a higher consciousness and increased vibration to move this global shift forward. It takes us all to play our part. Are we ready to be healthy? Are we ready for resolution? Are we ready to be free? Are you willing to love yourself?

As the Ancient Tibetan Monk, Dong How Li reminds us, “Truly the heart is your treasure. It is the seat of all your healing powers.” The Warrior Ramtha adds, “The only healer of disease is the creator of it, which is self. Nothing can heal the body unless you first heal the attitude.”

Bring yourself back into harmony, by giving your pure intention—to be healthy—not right! 

And so it is.

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling and is a Shamanic practitioner.  She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

Cathy Silver, HC@CSilverWellness (Twitter)

Cathrine Silver (LinkedIn) 

Decoding Our Lives Podcast – Pending

Filed under: 2022, Alternative Medicine, anger, biological decoding, Change, Choices, choice point, COMMUNICATION, Compassion, Connection to the Earth, Consciousness, Consciousness Increasing, Earth Angels, Emotions and disease, Empowerment, Energies of Healing, Energy Healing, fear, Food for Thought, Future of Humanity, Future of Humans, Getting what we want in Life, Good News, Health and Healing, Healthy Living, Heart disease and emotions, Heart Energy, How to stay healthy, Inspiration, learning lessons of love, Lifestyle, Living our truth, Love and Life, Love and purpose, Love and Relationships, metaphysical, metaphysics, Relationships, Rewriting the past, Self-Empowerment, Self-help, Self-love, Spirit, Spirituality, The New Human, Transformation and empowerment, Well-being, Wholeness | Tagged: , , , , , , , , , , , , , , , , | 1 Comment »

I Was Interviewed By MysticMag!

Posted on June 21, 2022 by Cathy Silver

Biological Decoding and Holistic Health Coach – Cathrine Silver

Biological Decoding and Holistic Health Coach - Cathrine Silver

We have the pleasure of chatting with Cathrine Silver, a Holistic Health Counselor who practices biological decoding and grief counseling to help her clients achieve their goals.

“Deep inside, you know what is best for you. All the answers are within us already. I help guide you to uncover those answers. In order to be well, we need to make informed choices for us, and to be authentic. It is about mind, body and spirit working together: decoding our emotions. We are not mechanical beings. The mystics and ancients knew this; I bring this to you. Ultimately, it is about balance in all we do.”

Who is Cathy Silver and how did her journey lead her to where she is today?

Click the link for the rest of the interview . . . . https://www.mysticmag.com/psychic-reading/interview-cathrine-silver/

Filed under: 2022, biological decoding, Change, Choices, choice point, COMMUNICATION, Consciousness, Emotions and disease, Empowerment, Energies of Healing, Food for Thought, Good News, Grief and Loss, Grief Recovery, Grief Recovery Program, Healing from Loss, Health and Healing, Healthy Living, Inspiration, Lifestyle, MysticMag, new paradigm, News, Sarah Kirton, Spirit, Spirituality, Uncategorized, Well-being | Leave a comment »

Perspective: Health, Immunity, Viruses

Posted on June 30, 2020 by Cathy Silver

“Perspective—

Use it or Lose It

If you turned to this page,

you’re forgetting that what is going

on around you is not reality.

Think about that.

Remember where you came from,

where you’re going, and why you created

the mess you got yourself into in the first place.

You’re going to die a horrible death, remember.

It’s all good training, and you’ll enjoy it

more if you keep the

facts in mind.”

Richard Bach

Illusions—

The Adventures of a Reluctant Messiah ©1977

I don’t choose—you don’t choose, consciously anyway, when we will transition—or die and leave our physicality behind on the earth plane. None of us can truly define this moment or its interdimensional soulful experience as part of the human race in corporeal form. Embracing the idea that we are forever and eternal, I can ascribe to what the physicists mathematical formulas calculate that energy cannot be created or destroyed—if this is so, then we could assume that Human death is a transition of energy and a freshening of expression or even to facilitate another person in their growth. As Arnold says, “I’ll be back,”  And so will you!

In metaphysical and esoteric circles, it has been known and accepted for decades that the vibration of the planet is increasing. It must also be said that years ago we “voted” not to destroy ourselves, but to go to an ascended planet status with about a million years of work in front of us!  I don’t understand the mechanics but accept this idea as well as to the bigger and grander purpose of our being. It has been channeled that many souls would choose to leave—and not ascend to this higher vibrational frequency during this particular lifetime.  Instead, returning to be recalibrated to the new hum of the earth when they are born and take their first breath next time around. “We” had no idea how that would look or when that would happen. But, all things in nature have their life cycle—and we humans are included in that too, as well as the earth. The power of the human soul and the essence of our divine self is immense, multidimensional—all knowing and unknowable. “We” live on both sides of the veil, and we know that this earth plane is a temporary experience. Within the Universe Cosmology, we are the planet of free choice and participating in this test of energy.  

If you’re still with me . . . we are participating in this scenario together and you can’t cause another person to leave—as it is the soul’s choice and experience. I say this because there is a movement about others being inconsiderate for “not wearing masks.” If you are sick, use common sense and stay home! And the masks are not really effective. (10-20% at best) However, there are preventive measures you can take proactively to boost your immune system and that is the point today; fill in some of the missing pieces and I am going to give you some ideas of what the “experts” have left out!

Naturally, our human immune system is an amazing biological function and very complex. The main function is to protect the human body against disease and other foreign bodies. For the most part, it does an excellent job.  It can identify threats to human health, distinguish these threats from the body’s own healthy tissues and eradicate these threats to keep humans healthy. It is also known that emotional states and habits influence our health.  Most of us have a fairly healthy state—however there are numerous ways to enhance our immunity strength and the question becomes, why not do so? It’s always easier not to have to dig ourselves out of the ditch—or sickness. Remember, your body is a giant transformer filled with wireless transmissions via the pathway of DNA confluence; DNA contains the co-creator energy or engine. It’s also designed to rejuvenate and heal itself. Below, are eight suggestions, including a list of supplements from Dr. Todd Ovokaitys. Read on . . . .

1.)  All good health starts with your pure intention. Talk to your cellular structure everyday and say something like: “I am a magnificent divine being and I carry my health and well-being wherever I go.” This helps your self-worth too!

2.)  Clear your Karma. Karma is the default guide for all humans on the planet. Karma is about the group around you, your place in it, and the emotional energies that are developed from that.  Say:  “I am done with the energy of the past. I drop my Karma. I am ready to move forward.”

3.) Get rid of negative beliefs, patterns and habits. Think about what you want—not what you don’t want. Put a journal by your bed and write about your worries, guilt, fear and anxieties. Release them. See the joy in your life. Give gratitude for at least 10 things every day. Connect with your journal and notice what memories rise to the surface to be rewritten, transmuted and healed. 

4.) Get enough rest. Sleep is essential for rejuvenation, healing and feeling good. Make it a priority.

5.) Good nutrition. Leave the microwave for making popcorn. Microwaves change the molecular structure of your food.  Healthy eating include things like, vegetables, fruits, grains, meats and water. Less processed manufactured food—watch out for the preservatives, corn syrup and the many names for sugar. Limit the alcohol—and soda pop! Your body, through all its lifetimes, recognizes real, honest unadulterated food. Do you want your body to vibrate at the same level as the grocery store or the Universal Universe? Your akashic record will know intuitively—follow that innate guidance. If we can’t, we must ask ourselves—what’s getting in the way?

7.)  Exercise. Our bodies are made to move. Dance, walk, swim, ride a bike—do yoga or even work in the garden or take a hike into nature. Just get up and move! 

8.) Lastly, I am going to give you a protocol that I received for Prevention and Cures for the Coronavirus-19. These were developed by Dr. Todd Ovokaitys, MD. First—his background: he was accepted into an accelerated combined graduate/undergraduate program at Johns Hopkins University Medical School, which conferred both B.A. and M.D. degrees. Advanced training was at Georgetown University Hospital, with a Residency and Chief Residency in Internal Medicine followed by a Fellowship in Pulmonary and Intensive Care Medicine. During his Pulmonary Fellowship, the specialty that concerns the lungs, Dr. Todd began his research with cells of the immune system. Many procedures were done on AIDS patients to diagnose their lung problems. Observing this dire disease firsthand and the toxic results of early medical treatments, Dr. Todd developed a passion for finding better solutions. Towards the end of his Fellowship, he became aware of the benefits of Holistic Medicine for improving the function of the immune system while building rather than impairing the function of other systems. This is his protocol below:

Dr. Todd Chart

Other measures to reduce the severity of infection are: 

• Infrared sauna which boosts immune function through the release of heat shock proteins rather than the heat having a direct antiviral effect as some have speculated 

• Cryotherapy, being cooled to temperatures as low as minus 220 degrees Fahrenheit (minus 140 degrees Cel- sius) releases feel good endorphins and boosts immune function. 

• Medicinal mushrooms such as shiitake, reishi, and maitake can be considered
• Adaptogens such as ginseng, ashwagandha, and rhodiola enhance our ability to adapt to stresses, may be mood 

elevating, and generally enhance immune function. 

>> >Caution with the use of elderberry has been raised as it appears to increase the release of interleukin-6 (IL-6), a cell chemical or cytokine that promotes inflam- mation and has been implicated in cytokine storm that damages the lung and results in severe respiratory distress. Until this controversy is clarified it may be best to avoid this otherwise recommended pulmonary support botanical. 

  These Preventions are proactive actions you can take, since there seems to be very little information regarding anything other than self-isolating, masks, and gloves and the 6’rule which all help keep the fear going strong, rather empower ones self and give one tools to stay healthy. Please consult with your Doctor for specific advice as necessary. These are overall guidelines. More information is provided from Dr. Todd Ovokaitys which you can access at info@gematria.com.

When we take responsibility for our own well-being, we all win. Use your discernment.  Remember only fear dims our Light. High consciousness and well-being go hand-in-hand! Wellness is high consciousness! Empower yourself and be well!

And P.S., one of the unresolved emotions of the flu is feeling confined and stuck!

About Cathrine Silver

Cathrine Silver, HC, AADP, is a Certified Holistic Health Coach in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease, relationships, spirituality, and loss. Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.

Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)

www.cathysilver.me (Blog)

cathysilverhealth@gmail.com (email)

Cathy Silver Holistic Healing (Facebook)

 

Filed under: 2020, COVID-19, Food for Thought, Health and Healing, Healthy Living, How to stay healthy, Immunity/Immunity System, Karmic Relationships, metaphysical, metaphysics, new paradigm, Self-help, Uncategorized, Virus | Leave a comment »