Wonky Energy

Posted on January 30, 2024 by Cathy Silver

Energy is everything and everything is Energy, right? And, it seems this new incoming energy burst has been on hyper-drive, infusing us, the planet and everything that we can’t see or touch.  Nevertheless, on some level, we’re certainly feeling it and affected by this intense new cosmic energy as we travel through space and into this new territory. My reaction and explanation is it’s all part of the shift in consciousness happening right before our eyes—that’s been happening—and is carrying us—humanity to new unfound places in our growth and ascension as “Beings of Light”. We’re being recalibrated constantly. We’re feeling it dramatically as of late!

So are you one that has been feeling “wonky”? Wonky, it seems, must be a new technical term, because so many people are using it. In fact, I looked it up. How about “off-center, askew, unsteady, wobbly or shaky”? I would even add dizzy—literally. And, tired. Are you in need of more sleep? Could it be the our biological, 3D bodies are undergoing an upgrade? Denial is futile.

We are not detached entities enclosed in our own case or cone of separation. We are entangled with everything. Native cultures understood our connection with the Earth’s field and energy. Nothing was separated. Every particle was part of the whole. They saw it in the trees, plants, animals, the sky and the whole of the earth often referred to as Pachamana.  If we understand that premise of connection, at the quantum particle level, we might even believe that we too are being affected, in a positive, life changing way.  Normally we pay no attention to the solar winds, the astrological transits and other geomagnetic information, unless you’re in these fields of study.  The Schumann Resonance, as it is known, measures waves of atoms in our planets atmosphere. This information “hurling” in from space, varies in its fluctuation and intensity. The earth is part of this complex arrangement in our solar system and Universe. We are a part of the earth, the solar system and Universe too. How can we not be affected?

I noticed a headline a few days ago about geo-magnetic storms. Are they really something to be feared or are they an inter-dimensional “language” of Love sent by our deep connection with the infinite Universe to which we intimately belong? Are these unrealized transits “speaking” to us? Are these radiating energies, part of the upgrade from space that we don’t understand? And unbeknownst to us, benevolent in humanity’s remodel and the key to our future ascension on the earth plane and ultimately peace on earth? 

Although I am not a physicist the concept of magnetics and consciousness are not lost on me. In fact, linked. So are the ideas of invisible energetic grids that hold, store and transmit information to us based on our intent and willingness to receive. This is, after all, the planet of free choice. Sometimes, we don’t know, what we don’t know. And, if our DNA mostly resides in a quantum state—these “new codes”—from the Creative Source could be the very mechanism to install our “new software”! These are not from man but from God. There is a huge difference. 

Have you checked the Schumann Resonance lately? The HeartMath Institute and the Global Coherence Initiative research team monitors these resonances occurring in the “plasma waves constantly circling the earth in the ionosphere”. Multiple daily readings are taken by their spectrogram instruments. These show activity occurring at the various resonant frequencies from 1 to 50 Hz. indicating the power, or intensity. These fluctuations are being studied presently but indications are they affect us all. But how? And, why? Or what for? Is it part of the connection to the unseen divine parts of ourselves? Or something Gregg Braden calls the “God Code”? You decide. Someday we’ll know for sure. 

What about Pluto’s transit into independent, scientific, humanitarian and community minded Aquarius? These so called “outer planets” have a direct relationship to the cosmos and to the collective consciousness of Earth. And therefore, us! It’s last appearance in this particular placement was 248 years ago. These were the times of the American, French and Haitian Revolutions and our fight for individual rights. It was a beginning period of enlightenment of sorts.  It seems apparent, astrologically at least, we’ve returned once again to a configuration which will give humanity another go at our own upward evolution. The other half of this rare astrological transit, as mentioned above, is Pluto. Pluto’s move into the energy of Aquarius is no joke. Pluto is known as the planet of death, rebirth and transformation, uncovering hidden truths. When it changes signs huge shifts occur. Notice any lately? It made its entrance on January 20, 2024. 

It seems the potential for solar storms is now possible and they are currently being monitored by NASA. My understanding is this is how the Sun communicates with the Earth and sends us information. The electricians call it “inductance”. It is what we observe with the Northern Lights also known as the Aurora Borealis. These fantastic light displays are carried from the solar winds. This tremendous pressure compresses and the magnetic field transfers this energy/information to the earth where it is “downloaded” (my words) to the Earth Grids: Magnetic, Crystalline and Gaia. From there, to those that have given permission to our DNA. What a system! 

The magnetic grid was shifted years ago and is directly tied to our awakening spirituality. This magnetic realignment gave way for our shift assisted by many things including the Procession of the Equinoxes during this 36 year window. The Crystalline grid is a giver and receiver of information. This is the esoteric (spiritual) grid lays over the planet’s surface and remembers everything that Humans do and where they do it. Ever go into a battle field and feel deep that sadness? That’s the crystalline grid. Yet, the energy of humanity is affecting the vibrational level of the planet in actual time. It works with the vibration of Human consciousness, both in retaining and transmitting back to the Human DNA. It talks to Gaia, and the Gaia part talks to anything crystalline within the Earth’s crust. The Earth, aka Gaia, supports our well-being with a benevolent synergistic relationship. Ever met a crystal you didn’t like? Or the wonderful feeling of being out in Nature? Or the feeling you get when you hold a rose or pick a wildflower? Or eat organic, homegrown fruits and vegetables? The majority of us would be in agreement that these gifts from the earth support our health, happiness, comfort and vitality. After all, Gaia is the Garden of Eden. This Earth energy moves constantly, which we can’t see, yet affects us in many ways.

Most of us know how the full moon effects us. Just ask an ER nurse, paramedic, or a police officer. So how can we doubt that these new energies hurdling our way are not effecting us, too? I pose the question because I experienced a wave of what I believed to be cosmic energy last week. On a bright Wednesday morning, I woke up dizzy. It came in huge waves and lasted three days. Saturday morning, it was as if nothing had ever happened, and I was “good as new”. However, Facebook posts contained many asking the same, and my circle of friends, many of whom also reported feeling “off”, “dizzy” and just “not quite right”. 

We can’t separate ourselves from the whole of existence—nor should we want to. We are here as a collective—and by agreement—and apparently stood in line to “come in.” So, as we continue to push past this long dark era of low energy consciousness, we must celebrate the changes we experience—even unexpected bouts of dizziness or tiredness as our physicality readjusts to the new “wonky” energy.  And as, this planetary realignment, or new energy signature continues to shift and change—it brings us closer to true enlightenment and the new higher consciousness to which most of us have been working towards for many, many lifetimes. Unfortunately, there is no “fast forward button”, but we as humanity have elected this accelerated path—and for that there is cause for celebration! 

Filed under: 2024, Cosmic Energy, Uncategorized | Tagged: , , , , , , , , , , , , , , , , , , , | Leave a comment »

What Are We Doing To Our Food?

Posted on September 29, 2023 by Cathy Silver

For decades I have been what many consider a “foodie”. But, this was who I was long before the term became “a thing”. I began my young adulthood subscribing to Gourmet Magazine—and saved every issue for five years. After having my two boys, I decided that the new publications, Eating Well and Cooking Light may be better choices. (There was no internet at the time.) And although the bulk of my beloved Gourmet magazines were discarded many years ago, a few saved favorite recipes still make their appearance from time to time today.  My interest in food, nutrition and well-being shows itself in my monthly newsletter—encouraging folks to get back into the kitchen. After all, among many benefits, that is where the love is procured. There is energy in what we make and eat. Good ingredients are key, and we control what ingredients our meals contain. None of those unpronounceable “ingredients”, thank you! So is the attitude in our meal preparation; that’s an imbued energy too. Make it Love, not anger or resentment! 

The food we eat, and the nutrition we need are pillars and a significant, often overlooked, foundation to our well-being. Unfortunately, it’s continued deceit over the last 50+ years is evident today. It’s projected to get worse, unless we stand together, and resist this craziness and continued dissolution of live-sustaining REAL food.

I am a graduate of the Institute of Integrated Nutrition. I enrolled in a Culinary Instructors Training program back in 2014. Diane Carlson, my instructor—announced rather abruptly one afternoon, “You clearly have a relationship with food.” I smiled. Yes I do. Yet, it goes beyond the meals I prepare. I know it is tied directly to our health and well-being, something that allopathic medicine is just beginning to admit and recognize.  It is clearly another piece of the wellness puzzle, and one perhaps that is denied by many. Food is more than just fuel! Sadly, we have to be more and more mindful of what we buy, eat and consume. We must check labels and be extremely vigilant. If you haven’t noticed—the rules and regulations enacted, that are supposed to protect us from harmful substances, by our government have eroded and are no longer there. Not really. Its become a shell game of pretend, influenced by lobbyists, and the corporate agriculture door between them and government and vise-versa.

It seems the end game is to actually make us unhealthy—because an unhealthy population falls to their knees and is easier to control in all aspects of daily life. Game over. It also feeds the Big Pharma Mafia.

Belonging to this elite control group is, Henry Kissinger, still alive today. He noted in his 1973 address a particularly chilling thought: “Who controls the food supply controls the people; who controls the energy can control whole continents; who controls money can control the world”

Since then the United States has been on track to deliberately destroy family farming in the US and abroad. This has led to 95% of all grain reserves in the world being under the control of six multinational agribusiness corporations. US export strategy in the 1970s was to further control food supplies. In fact, I recently spoke to a young farmer in Virginia. He is a third or 4th generation apple farmer, and said, “they can’t even pay the land taxes—that their Apples sit in warehouses—unsold—from last year.” I feel a deeper darker story there . . . Yet, I digress. 

In recent off-mainstream news, if you follow such things, businessman and Microsoft co-founder Bill Gates is reported to be the largest private owner of agriculture in the USA, owning some 270+ million acres. He is also highly invested in fake lab grown meat and chicken. Why? What’s the recent interest in farming Bill? Another new initiative of the Biden Regime is called 30 x 30. This move is designed to control 30% of the (farming) land by 2030. Why? What’s the bigger plan unfolding? After the last three years, it can’t be good!

Remember, this is the same group who are also pushing us that we will enjoy eating bugs. I understand they are slowly being added to packaged ingredients—and will be integrated into our food supply. I write this, not to alarm you—but to be mindful of another agenda and to take active steps on what you eat and purchase. And, read labels! These folks are profit driven, and when we vote with our dollar—it creates a huge impact in their corporate decisions. I needn’t remind you of Bud Light. The awareness and Light we create is what can put a huge wedge into the forward progressing Trojan horse and the dark’s warped agendas. Connecting the dots is important no matter how we currently feel. Or what we don’t really want to see.

The holistic way of life considers not only the spiritual, mental-emotional but physical aspects of our life.  All these areas are necessary to maintain and create vitality. Our innate wisdom and cellular structure knows what we are eating! It can’t be fooled.

Here are a few things to examine for yourselves: 

  • Fluoride is a neurotoxin, and according to Toby Rogers, America began adding it to our cities water supply in 1945. When you look at a bottle of water, you’ll see “freshwater source” written across the bottle with beautiful mountains and pristine rivers in the background. But the truth is nearly 64% of bottled water sold in the U.S is filtered tap water, according to a 2018 report from the advocacy group Food & Water Watch.10  I purchased a Kangen alkaline machine in 2009. You may consider the same. 
  • I had many a housemates that consistently microwaved their dinners. Not only is this highly processed food detrimental to our health, but whatever nutritional value might have remained—the microwaves changed the molecular structure of their food as it heated “from the inside out”. So, why have they pushed and placed a microwave in just about EVERY kitchen in America? Mine, only served as a “bread box’ and kept food safe from wandering ants and BIG wandering cockroaches. Remember, I live in Florida. And we seem to be unable to keep the “wildlife” outside. It is what it is!
  • Round-up is another bad one. By 2007, it had become the most used herbicide in the United States. An estimated 1.4 billion pounds of Roundup are used in more than 160 countries each year. Roundup and its key ingredient, glyphosate, have been linked to several types of cancer, including non-Hodgkin’s lymphoma (NHL), b-cell lymphoma and leukemia. Internal Monsanto documents, whose parent company is now Bayer,  also demonstrate repeated attempts, some successful, to manipulate published scientific studies and media reports in favor of glyphosate safety. Seems like we’ve seen this strategy before! Can you say Co-vid? Yet the US government continues to allow this to be sprayed on the food we eat. (And, don’t even get me started on the horrific GMO’s. I never knew anyone allergic to wheat growing up! It’s another “new” thing!) To be helpful, I’ve listed the dirty dozen—and the Clean 15. Produce that should be organic to eat (but still washed) because in order to move them across state lines, they have to be sprayed with—pesticides. But less. The clean 15 you pretty much peel or grows underground.
  • Dirty Dozen: Strawberries, Spinach, Kale, collard and mustard greens, peaches, pears, nectarines, apples, grapes, bell and hot peppers, cherries, blueberries and green beans. 
  • The clean 15 are: Avocados, sweet corn (75% is GMO), pineapples, onions, papayas, sweet peas, asparagus, Honeydew melons, Kiwi, cabbage, mushrooms, mangos, sweet potatoes, watermelon, carrots.  

Our food is being altered and becoming unrecognizable to our cells. The Pesticides are toxic to our system. Farms lands are being captured. Bottom line is we need to pay attention to the continuing changing world around us. As one who appreciates our real food grown—with integrity and the inherent nutrition that comes with Mother Nature’s divine wisdom.  It is necessary and important to be aware of continued threats to our food and our food supply and to our farmers. Vitamins, minerals, and nutrients from what we have grown over the course of our history has provided us with life. 

We as a society and civilization cannot let the controlling government powers—the private sector technocracies —and the skewed visions of the Klaus Schwab’s WEF, his followers and the Bill Gate’s multiple “non-profits” and charities of the world take our freedom— snatch our farm lands, and choke us all with their version of so-called food. We in the United States must continue to resist the Monsanto/Bayer—Roundup invasion that so many countries are beginning to refuse. We must respect our Earth and the life giving energy she gives us, which sustains our life and well-being. 

We must grow and enjoy wholesome food which becomes our nutrition and our life force energy. We must support each other in true health and not one bolstered by dozens of pharmaceuticals just to remain “alive”. I for one believe we must have access to good wholesome food, grown in healthy soil, under the sun and sky. We all need that relationship to be reestablished as a key ingredient to good health, vitality and well-being. I leave you with this thought:

“For thousands of years, these foods (re: allergies to seeds, grains, legumes, eggs, and dairy.) have worked for humanity. In these cases you speak about, the main culprit continues to be the way in which these foods are collected and processed. You won’t find these allergies in third-world countries, and you won’t find them within the children who work on farms, where they eat the foods directly. There will eventually have to come a day when you relax some of your efficiency attributes and go back to the way food was meant to be collected and eaten. And yes… there are effects from how the dairy animals are treated, too. Going back to some basics will help, and so will eliminating some of the procedures that supposedly create a “safer food.” These procedures have instead made them begin to look like foreign food to the Human body.” Kryon

Below are some links for your continued reading and research.

Watch the full video: https://theepochtimes.com/epochtv/the-global-war-on-farmers-and-push-to-eat-the-bugs-facts-matter-5416519?utm_source=partner&utm_campaign=wideawake_media&src_src=partner&src_cmp=wideawake_media

https://www.investmentwatchblog.com/kissinger-control-oil-and-you-control-nations-control-food-and-you-control-the-people-us-strategy-deliberately-destroyed-family-farming-in-the-us-and-abroad-and-led-to-95-of-all-grain-reserves/

https://open.substack.com/pub/tobyrogers/p/the-great-regression?r=opxju&utm_campaign=post&utm_medium=web
https://www.thethinkingconservative.com/who-controls-by-henry-kissinger/
Roundup Lawsuit
List Of Bottled Water Without Fluoride In 2024 (318+ Brands)
https://www.theepochtimes.com/epochtv/exposing-governments-secret-plan-to-grab-30-of-americas-land-5492752?utm_source=ref_share&src_src=ref_share&utm_campaign=gv-cc&src_cmp=gv-cc

https://www.theguardian.com/environment/2023/sep/13/us-environmental-protection-agency-failed-policy-consumer-chemicals

https://takecontrol.substack.com/p/traditional-amish-farmer-threatened

https://articles.mercola.com/sites/articles/archive/2022/06/29/rockefeller-foundation-reset-the-table.aspx?ui=45d084311023372369aaf2b32fa708a6176ade12cb72c05e995ad92edc33d8c5&sd=20150523&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20220629&mid=DM1201788&rid=1534086839
About Cathrine Silver
Cathrine Silver, HC, AADP, is a Shaman, Certified Holistic Health Counselor, and intuitive in private practice in Lauderdale by the Sea, Florida. She works collaboratively with clients on their desires regarding disease through a process called biological decoding. She writes about relationships, spirituality, and loss and help others through theirs.  Suffering through her own loss in 2005, Cathrine motivates and empowers others to be the heroes in their own lives, becoming fully responsible for their own happiness, joy and well-being.
Cathrine holds a degree in Speech Communication from the University of Washington, is a graduate of the Institute for Integrative Nutrition and holds certifications in Reiki, Matrix Energetics, Hypnosis, Biological Decoding and Grief Counseling. Cathrine is Shamanic practitioner and ordained minister. She is the author of the book, Riding the Light Beam: How Any Woman Can Find the Hero Inside.

www.Cathrinesilver.com (Website)
www.cathysilver.me (Blog)
cathysilverhealth@gmail.com (email)
Cathy Silver Holistic Healing (Facebook)
Cathy Silver, HC@CSilverWellness (Twitter)
Cathrine Silver (LinkedIn) 
Decoding Our Lives Podcast – Pending

Filed under: 2023, America, Americans, Change, Connection to the Earth, Consciousness, Consciousness Increasing, Dark and Light Energy, Eating Healthy, Eating Right, Empowerment, Food for Thought, Future of Humanity, Future of Humans, Genetically Modified Organism, Good Eats, Health and Healing, Healthy Living, How to stay healthy, Lifestyle, LIGHT vs DARK, Living our truth, Paradigm shift, Self-help, Self-love, Transformation and empowerment, Uncategorized, Well-being, Whole Food Benefits, Wholeness | Tagged: , , , , , | Leave a comment »

Milestones

Posted on October 24, 2016 by Cathy Silver

img_2845It had already been a few weeks of significant change and major life events for me as a boarded another flight out of Ft. Lauderdale ten days ago. I was headed for Boston’s Logan International; my youngest son David, was getting married to a beautiful young woman named Hannah. They had fallen in love seven years prior while they were both in college.  Now they were marking the beginning of yet another cycle in their relationship; a vow to each other and commitment to their future together.

Weeks before, I had celebrated my Mother’s 85th birthday with my siblings and their families on the cool Pacific Ocean in the picturesque town of Cannon Beach, Oregon.  Thirteen days later my Mother would pass unexpectedly in her sleep; a surprise to all. She, on the soul level, was complete.  The end of another cycle; her transition was proof as shocking and surreal as it seemed to us, upon receiving the heartbreaking phone call.  We were all together again. This time at her memorial service appropriately held in the First Hill neighborhood at the historic Trinity Episcopal Parish in Seattle.  This was a place of memories; she had been married there—so had my brother.  She had held a similar service where we sat upon her own Mother’s passing—my grandmother and my namesake; I remember that, so many years ago.   History on many levels as I learned that her Father had helped to found the still beautiful old English Gothic Revival landmark; milestones. . . .

At my son’s wedding, I would be seeing my ex-husband and his new wife. He was a reminder of another milestone: my painful divorce in 2006. I would be saying hello to my aging ex-mother-in-law, seeing my happy, energetic red-headed two-year old grandson, my oldest son Joshua and his wife Jessica, and meeting Hannah’s parents and sisters for the first time.

I had vowed to myself to show up powerful, balanced, peaceful and loving.  I felt, I had fulfilled that promise—to myself:  for me that was another milestone and cycle that was complete.  I had been working towards that resolution for the last ten years.  It was the mastery inside that I strove for daily, and my compassion and evenness was proof that day.  These events, coming like hard packed snowballs, one after another, certainly acted as good barometers for not only myself—but can be markers, for all of us—on how far we’ve come, or how much work on ourselves we have left to do. No denial or illusion would mask any remaining sorrow, grief, anger or emotional hurt which remained.

Milestones— those major events in our lives are happening all the time to everyone.  They are defined as a “significant event or stage in the life, progress, development, or life of a person, or of a nation.”  We often think of birth, death, divorce, and marriage as the biggest and I believe they serve as our greatest teachers in life.

Each and every one of those events could have been a traumatic emotional sand trap; life’s hazards of sorts; “Watch Out!” However, in the center of any storm, you can stand as the unmoved mover and reside at the place of stillness within.  What comes to mind as I write this blog, is the merry-go-rounds they had in parks when I grew up.  You could more easily stand the ride if you could get to the middle of the quickly moving circular metal platform—a brightly painted spinning disc with welded grab bars called fun!   On the outer edges the ride was definitely more dizzying and much harder to hang on.  Isn’t life like that too?  How easy or difficult is it to get to the center of ourselves—our eternal core of strength when there is so much change happening so quickly? This can be dizzying too. The core of internal strength, please remember, is that which we carry inside ourselves.  It is in everyone. It is that piece of the divine that so many dismiss as separate, and external from our very being.  But, acknowledging this I AM strength is a gift we can access at any time; it’s there for the asking.

And then I wonder and ask, do we need to be more like the leaf on the river, always being guided around the rocks and undercurrents? When we are able to trust this always spinning revolution and know that our lives are co-created by our complete and whole beingness including that God-part within; we are like the leaf.   Or are we barely hanging on for dear life, dizzy, shaken, and too weak and unable to stand upright?

I have come to believe the Wheel of Fortune—represents the wheel of life.  It is a powerful metaphor for our lives; our milestones.  It continually moves—up and down.  It is our job to stand in the center.  At the highest level, writes Pamela Eakins, the wheel is seen as “the wheel of consciousness and a wheel of evolving destiny.”  She continues, “The Wheel of Fortune is seen as a path that brings individuality into alignment with the movement of the Cosmos.”

When necessary these past weeks, I felt strong.  I felt compassion.  I have allowed myself to be vulnerable.  I have been loving. I am at peace.  I felt like I have stood at the center of the wheel. I feel like I am in alignment with the Universe.  I have pulled on this strength within and I invite you to do the same.

“As the world turns,

so do I.

When I change for the good,

I can touch the sky.”

Wings of Change

Inspired Wellness Within

Cathrine Silver, HC, AADP

http://www.cathrinesilver.com

Filed under: 2016, Celebrations, Choices, choice point, COMMUNICATION, Compassion, Death, Death of family member, Divorce, Food for Thought, Healthy Living, Living our truth, Love and Life, Love and purpose, Love and Relationships, Milestones, Relationships, Self-love, Transformation and empowerment, Wedding and marriage, Well-being, Wholeness | Tagged: , , , , , , , , , , | Leave a comment »

Awakening to Biological Decoding

Posted on March 17, 2016 by Cathy Silver

Let me make a bold statement:  All disease is emotional.  Dr. R. G. Hamer, MD, establishes the existence of biological laws that operate at 100% without exception: The disease is the translation of a conflict in the individual’s biology.  John Hopkins trained Dr. Todd Ovokaitys, MD simply says it this way, “If the mind doth bend, disease can end.”

Cancer, breast cancer for example, specifically, has it’s roots from a strong feeling of inner guilt  towards oneself or several of one’s children—anger and rejection are amplified, and “my” emotion will be ‘evacuated’  through “my” breasts, which will become a symbol of “my” ‘failure.’

Diabetes, is linked to sugar.  Sugar is linked to love, tenderness, and affections.  Diabetes reflects various feelings of inner sadness.  This love sickness is a sure lack of love.  “One controls their environment and those around me, because of previous wounds. I am experiencing an emotional abstinence,” if diabetes could talk.

Or heart— cardiac problems symbolize love, peace, and the love of life.  Heart problems often originate from a loss of love, from sadness, or from a resurgence of deep emotions, even after several years.  All secret, impossible loves, family love cheapened by conflicts will “attack” my heart.

Weight—especially excess that one unconsciously seeks to isolate oneself either through communications with the outer world or because there is an imprisoned emotion or feeling ‘isolated’ in me that I don’t want to see.  “Through my obesity, I am seeking a form of protection that I continually accumulate in my inner thoughts.  There is a gulf between me and the outer world.  I want so much to love and approach the people I love, but I am so afraid.”  With all the diet books on the market, we should be a slim and trim society, but something is in our way of that desired reality.

And btw, much to my amazement, it is important to add, that this separation between our emotional state of well-being and our physical disease began in the seventeenth century. According to John Hopkins researcher Candice Pert, PhD in her book Molecules of Emotion, René Descartes—a philosopher and founding father of modern medicine and the Pope made a “turf deal.”   According to Pert,  in order to acquire the bodies he needed for dissection, Descartes agreed he wouldn’t have anything to do with the soul, the mind—or the emotions—apparently under exclusive jurisdiction of the church at the time.

Modern research is confirming what the Chinese have always understood: “So much of the illness begins in the mind,” Said the Yellow Emperor, Huang Di centuries ago.  With many modern pioneers such as Louise Hay, Deb Shapiro, Jacques Martel, Claude Sabbah, MD, Dr. Hammer, Bruce Lipton, MD and dozens of others today. What has been separation which “could never overlap, creating the unbalanced situation that is mainstream science and medicine we know today.” It finally appears that the gap is coming to a close and we are coming full circle to once again recognize there can be no separation between our physical, emotional/mind and soul in our lives and well-being.  True wellness comes from within.IMG_7401

For more information, please contact me @954-661-1972 or email me at CathySilverHealth@gmail.com

Filed under: 2016, Alternative Medicine, biological decoding, Cancer and emotions, Diabetes and emotions, Emotions and disease, Energies of Healing, Energy Healing, Food for Thought, Healthy Living, Heart disease and emotions, Heart Energy, Living our truth, Love and purpose, Spirituality, Weight and emotions, Well-being | Tagged: , , , , , , , , , , , | Leave a comment »

Metaphors, Signs & Symbols: The Language of Spirit

Posted on April 26, 2014 by Cathy Silver

Snake MedicineSpirit has  talked to us in metaphors, symbols, signs and parables since the beginning of time, and throughout our history. Have you noticed thought blocks and answers that appear so fast, they couldn’t have come from the synapses of your brain; a knowing? This happens to all of us but often we don’t take the time to listen during the course of our busy task-filled days. And if we do,  we are “outvoted” by the left side of our brain, or others around us telling us it isn’t so and, may even use the word crazy or ridiculous. (Smiling)

Some of us are not even aware that the possibility exists—messages delivered in this way. I know this was new for me– some years ago.  However, I reasoned not why, but why not?  This is the honored “third” language; the language or communication of spirit. We are all given the opportunity to talk to God, Spirit, Source or All That Is and they to us. It is a two way communication, but it’s not linear and it’s not in the spoken word.  But, the question is, do we listen?

Today as I walked the familiar route on the beautiful and still not too hot morning,  I rounded the corner and headed south on the newly renovated and landscaped sidewalk.  I paused to adjust my ear buds and a large black snake slithered across the sidewalk about 20 feet ahead of me. I stopped. I watched fascinated—as he disappeared into the small neatly trimmed hedge. Hum. All the times I had walked this walk, I had never seen a snake. In fact, I hadn’t even seen one in my yard. It reminded me of the small garner snakes of the Northwest, but much larger. Not at all startled, I continued on my way.

It wasn’t until hours later that it suddenly dawned on me—was this a message that I had almost overlooked?

There are many resources for animal totems, and we all have our favorite sources—no matter what subject. Animal Speak by Ted Andrew has always been mine regarding this subject. According to Ted, the cornerstone of snake “medicine” or totem means: Rebirth, Resurrection, Initiation and Wisdom.

He notes that the snake has always been a symbol of death and rebirth and snake medicine people are those that move between the realms of life and death for healing and for enlightenment. “Snakes are symbols of change and healing. They have speed and agility, so those who have snakes come into their life will usually find the changes and shifts occur quickly and are soon recognized and defined. When snake comes into your life you can look for a rebirth into new powers of creativity and wisdom.”

Messages from our Animals

The Spiritual & Magical Powers of Creatures Great & Small

Now, what makes this so significant for me, is this comes on the heels of birthing a retreat called SOUL to SOUL—for people who have lost a loved one—and want to connect with them—on the Otherside of the veil. This retreat is about Healing & Growing . . . Love & Purpose.

More to come . . . but it seems I have the green light from Spirit! Now, what animal has shown up in your life—and what is its message to you?

“Inspired Wellness from Within”

Cathy Silver, HC

http://www.cathysilverHealth.com

Filed under: 2014, Energies of Healing, Energy Healing, Food for Thought, Healthy Living, Living our truth, metaphysical, metaphysics, New Age, Primary Food, Self-help, Spirituality, Uncategorized, Well-being | Tagged: , , , , , , , , , , , , , , , , | Leave a comment »

(Part I) Emotions Affect Our Health and Our Path to Healing; 7 Ways to Help!

Posted on March 31, 2014 by Cathy Silver

 

"Embrace all Emotions" --Buddha

“Embrace all Emotions”
–Buddha

By finding this blog, you have acknowledged on some level that you are ready for something bigger—the next step to taking control of your health or dis-ease. Isn’t it wonderful to know that if we co-create our condition—we have the power to co-create our health and wellness also?
I have been attending the University of Miami Clinical Nutrition series, and participated in a group sharing circle last Saturday. We batted around IgA function, food allergies/sensitivities and other more traditional thoughts about patient care and disease. But, when I raised my hand to suggest about asking what else might be going on (at an emotional level) in the patients’ life—I was met with silence.
This morning I had conversation, with a dear friend, in reference to her mother’s diabetes.  She replied, Mom always seems so happy and positive–but has she dealt with her pain and disappointments?  Diabetes is about longing for what might have been.  A great need to control.  Deep sorrow–and no sweetness left.  Yes, there was certainly some of that.  Last week, a colleague apologized for her large pile of Kleenex, and allergies until I shared my experience about the hidden message our body tries to communicate to our conscious mind.  Allergies she read: Denying your own power.  Who are you allergic to? Her eyes met mine with OMG revelation. What about Marla’s emotional eating, Lucy’s migraines, Daniel’s depression and Andrew’s back? Also clues—you bet. This afternoon in a serendipitous discussion with an older woman, speaking of her husband and his illness, she confessed, “I don’t think he ever acknowledged his emotional issues.”
We need harmony within our system. There is an emotional component to our dis-ease; an ‘indicator’ we are not in balance; like the oil light in our car. I am not alone in this belief. This dialogue is simply a method to bring the energy to the surface and raise the collective consciousness—exposure—and create an even greater awareness to a larger “truth”; we cannot have lasting health until—our emotional, mental, and spiritual sides are acknowledged as part of the healing equation.
Visionary pioneer, Louise Hay has addressed the mental patterns of fear and anger in much of her work. In her book, You Can Heal Your Life. She writes, “Anger can show up as impatience, irritation, frustration, criticism, resentment, jealousy or bitterness. These are all the thoughts that poison the body. When we release this burden, all the organs in our body begin to function properly.” She continues, “fear can show up as tension, anxiety, nervousness, worry, doubt, insecurity, feeling not good enough, or unworthiness.” Isn’t it time to take this out of NEW AGE thinking and insert it into MAINSTREAM management? And, if mainstream, isn’t ready, why wait another 20 years for science to prove what innately we already know! The body communicates as a whole, each part connected to the other, in fact, communication flowing to every part of who we are. In her book, Your Body Speaks Your Mind, Deb Shapiro writes “the underlying psychological or emotional issues usually relate to the purpose or the function of the affected part. Unconsciously you are participating more than you realize.” When or what does it take to address these underlying causes so often discounted and dismissed? The choice is yours. Part of that illness maybe opening our hearts, and learning to connect with what is important in our lives; what is our true priority?
I know as part of my white bread culture—NOTHING was ever discussed growing up. How I felt about my grandmother’s death, my father being laid off by Boeing, my sister’s open heart surgery, my aunts cancer, my mother disdain for her in-laws (my grandparents) . . . and more recently my divorce several years back. All families come with issues; no one escapes these lessons. We all have a story. I have witnessed emotional breakdowns over loss, violence, sexual abuse, alcohol, drugs, and death to start. (And that doesn’t include the small stuff.) We’ve gotta start letting it out! Christiane Northrup, MD humorously points out and illustrates so colorfully when she asks: “What’s that over there in the corner? OMG, it’s a feeling; someone quickly, go stamp it out!

Next week: Seven steps that will help you . . . rooted in Universal knowledge and intuition. Smiling—Stay tuned! 

“Inspired Wellness from Within”

Cathy Silver, HC

www.CathySilverHealth.comEmotions-everyhumanbeingistheauthorofhisownhealthordisease

Filed under: 2014, Energies of Healing, Energy Healing, Food for Thought, Healthy Living, Living our truth, metaphysical, metaphysics, New Age, Primary Food, Self-help, Spirituality, Stress relief, Uncategorized, Well-being | Tagged: , , , , , , , , , , , , , , , , , | Leave a comment »

Obama Care or Wellness for Me? It’s time to Paint a New Picture!

Posted on February 7, 2014 by Cathy Silver
Healthy 2

Lets change our mindset. A declaration to ourselves.  I’ve been thinking about our dysfunctional sick care  or insurance reform that’s been in the news almost daily and know this is not the answer. American’s are smarter than this, and it’s time to take control of our own destiny. The question is really, how do we stay out of the sick-care spiral? Our current system  is a failure to create true health.   What about instead, a  pro-active choice to live a life of vitality and wellness?  The WHO (World Health Organization) defines health “is a state of complete physical, mental and social well-being, and not merely the absence of disease and infirmity.”

Ask yourself in this moment,  what do I need to do to insure myself a life of wellness– Today? (Not next week, or next month or next year or when I get around to it or after I have a heart attack or diabetes.)  The responsibility has to shift to us and our choices in the moment; not some future situation or event.  I always tell my clients it’s easier NOT to have to DIG YOURSELF out of a ditch or mud hole–you know when your boots are stuck.   What does it take to avoid the ditch and mud?  Everybody can live a life of wellness–not just a few.  Just like the air we breathe–there is not a limited number of people who can be well at one time.  There is  no preset number or rotation or take a number; the responsibility  becomes ours.

Educators and parents have used the philosophy of  Natural and Logical consequences for years.  I used it on my own children. It goes like this: If I choose option A (this could or will happen) and if I choose option B ( another set of potentials must happen) but the responsibility ultimately falls on our shoulders or in the case of my kids–theirs– and I have no one to blame, but myself!  Nifty for kids–more to think about when it us!

Hum, let me see, what do I get to do today that supports me being healthy? That gives me vitality? That allows me to fulfill my passion, purpose and desires? That creates positive energy in my life?  How can I shift the box I now live in to create this space?

I  love the metaphor of the painter and his canvas.

Could I use a few new paintbrushes to paint another canvas? Is it time to bring out the paint set, set up my easel and dream for a minute about a new way to paint? Is it the paint, brushes, technique or time of day–what I wear or don’t wear that inspires me to paint without the constraint of what I was taught? A roller, a rag, stones, leaves, splashing, throwing, dripping, spinning, mixing our medium and colors to recreate and unlearn all that we we taught in Art School?  Maybe forgetting everything and painting with our innate wisdom, a more beautiful and profoundly moving piece of art and portrait?  What if our paintbrushes were our tools for wellness–and the canvas was our body.  Are we able to UN-learn what we think we know?  How open are we to a new technique not restricted by someone else’s belief and truth moving forward without our fears in our personal new paradigm of wellness.  Drop your resistance. We can do this.  You can do this! Begin today! Do whatever it takes to wipe the cobwebs off your easel.

Pick up ‘one new color’ that calls to you–and a small brush. The brush represents a more healthful lifestyle choice;  the color; our action. Could that be a pair of walking shoes to walk around the block? Or eating something green? Or having a apple with lunch or skipping the drive-thru or packing something from home because its organic? What about  becoming gluten free or reading labels and watching our ingestion of sugar laden foods? Or drinking more water? Each of us is on our own time schedule–and our old canvas we’re painting over is sometimes cracked and worn, but the new masterpiece is well worth the effort, if we can just use our imagination and see in our minds eye, what is possible. Now download some Mozart, write your intentions and make a dream board.  The Universe always tells us “yes”. Choose one big thing and one small thing that you can do today to begin this journey! Shut your eyes and feel the joy and vitality shifting with your intent and declaration. Congratulations, you’re on your way!  The master is you, soon to be unveiled!

Painter Painting“A journey of a thousand miles must begin with a single step”  ~Lao Tzu

“Inspired wellness from within”

Cathy Silver, HC

http://www.cathysilverhealth.com

Filed under: 2014, Alternative Medicine, Energies of Healing, Food for Thought, Healthy Living, Living our truth, Primary Food, Self-help, Weight Loss, Well-being | Tagged: , , , , , , , , , | Leave a comment »

Moving into a New Energy – 2014

Posted on January 4, 2014 by Cathy Silver

2014 Happy New Year

The past year of recalibration has concluded and we continue to slide quickly into 2014. Is it astute to ask:  What is the flavor to come?  A “seven-year” in the eyes of numerology means–one of divinity, perfection and wholeness.  So what does that really mean?I can’t say exactly how your world or for that matter my year will unfold, but what I am sure of, is, it all begins with intention. A declaration to ourselves and to the Universe that lovingly supports our growth and enlightenment–unfolding before our eyes–seen or unseen, our actions will support this unfoldment.
What about a year where we create wellness, vitality and a body of health?  And if so, what changes does that mean for you? I say it’s possible to use our intuition, not our intellect, on what our body needs–more greens, veggies, fresh fruit or water perhaps? A morning meditation? Or do we need more movement in our life such as a new exercise routine; something we love to do! What about healthy relationships and a career of passion?

Emotions are something we cannot afford to ignore!  Can we admit and recognize deep pains stuffed and stored in the recesses of our being, begging to be released once-and-for-all? We are supported on many layers–each building upon another by the larger intelligence to which we are all deeply connected. Our challenges differ slightly for each of us. But if we adopt a “whatever it takes attitude” to walk through our fears and trust what lies ahead on the other side will be a life of joy, compassion, acceptance, tolerance and our integrity for ourselves.  Truly able to be free and to celebrate us–our shining perfection– flaws and all!  Make your list with heartfelt intent and the synchronicity will follow. To a  Happy Healthy year of Wellness; let it begin now!

“Inspired Wellness from Within”.

Love and Light,


Cathy Silver, HC AADP
Wellness Warrior
Energies of Healing, LLC
 P.S. Call or email me if you need support on your NEW Resolutions!

Cathrine_Silver_Logo-final 3

Filed under: 2014, Energies of Healing, Exercise Benefits, FOOD, fruit, Good Eats, Healthy Living, Heart Energy, Living our truth, New Age, Primary Food, Self-help, Spirituality, Stress relief, Uncategorized, Weight Loss, Well-being | Tagged: , , , , , , , , , , | Leave a comment »

The Flying Trapeze; Profound and Simple

Posted on May 27, 2013 by Cathy Silver

Park girl on swing for class

Life–the more confusion–the more in the moment–the better we are doing it?  Seems like a conundrum. Not to have it all “figured out”? When I think I have finally figured out part of my life, like a mirage, it disappears like stratus clouds on a peaceful afternoon.  Unpredictability. Ambiguity. Indecision.  Hesitancy. Only  an illusion?  The true perception is the point to which I stand?  Can I be only the observer? This confusion I face,  is the place where creativity is best; wisdom from the Universe.  Both mine and yours to harness? I share this piece called “The Flying Trapeze.” I identified with it immediately. Simple and profound. Reflect for a moment. Can you identify these moments in your life, afraid to let go of one bar–that you could not catch the next?  My divorce was one for me; school another. But, alas, I have all been able to always catch the next swinging bar, swinging even higher.  And I ask, how can I better transition and catch the next with out my fears? Or is this just part of our humanness and growth?  Is it learning how to trust that the next bar will always be there and it wouldn’t swing if I weren’t ready to catch it! Happy Swinging!

(If you have read this before–enjoy–it is a great reminder.)

Be Well, Cathy, Certified Holistic Health Counselor

http://www.cathysilverhealth.com

Sometimes, I feel that my life is a series of trapeze swings. I’m either hanging on to a trapeze bar swinging along or, for a few moments, I’m hurdling across space between the trapeze bars.

Mostly, I spend my time hanging on for dear life to the trapeze bar of the moment. It carries me along a certain steady rate of seeing and I have the feeling that I’m in control. I know most of the right questions, and even some of the right answers. But once in a while, as I’m merrily, or not so merrily, swinging along, I look ahead of me into the distance, and what do I see?

I see another trapeze bar looking at me. It’s empty. And I know, in that place in me that knows, that this new bar has my name on it. It is my next step, my growth, my aliveness coming to get me. In my heart of hearts I know that for my to grow, I must release my grip on the present well-known bar to move to the new one.

Each time that happens, I hope–no, I pray–that I won’t have to grab the new one. but in my knowing place, I know that I must totally release my grasp on my old bar, and for some moments in time I must hurdle across space before I can grab the new bar. Each time I do this I am felled with terror. It doesn’t matter that in all my previous hurdles I have always made it.

Each time I am afraid I will miss, that I will be crushed on unseen rocks in the bottomless basin between the bars.

But I do it anyway. I must.

Perhaps this is the essence of what the mystics call faith. No guarantees, no net, no insurance, but we do it anyway because hanging on to that old bar is not longer an option. And so, for what seems to be an eternity but actually lasts a microsecond. I soar across the dark void called “the past is over, the future is not yet here.” It’s called a transition. I have come to believe that is it the only place that real change occurs.

I have a sneaking suspicion that the transition zone is the only real thing, and that the bars are the illusions we dream up to not notice the void. Yes, with all the fear that can accompany transitions, they are still the most vibrant, growth filled, passionate moments in our lives.

And so transformation of fear may have nothing to do with making fear go away, but rather giving ourselves permission to “hang out” in the transition zone–between the trapeze bars–allowing ourselves to dwell in the only place where change really happens.

It can be terrifying. It can also be enlightening.

Hurdling through the void, we just may learn to fly.

An excerpt from Warriors of the Heart by Danaan Perry

Opportunities

Filed under: 2013, Energies of Healing, Energy Healing, Healthy Living, metaphysics, New Age, Self-help, Well-being | Tagged: , , , , , , , , , , , | Leave a comment »

A look “behind the scenes” – Juicings’ magical phytonutrients

Posted on May 12, 2013 by Cathy Silver

Firing up my juicer once again, I have begun to explore new recipes. This is a delicious apple-beet juice with lemon, pear and ginger that comes out of a juicing book by Pat Crocker. I was giving a “Sugar Blues” talk at the Hollywood Healing Center and wanted the refreshments to reflect and represent alternatives to the usual fare of snacks. I share one today and give you a few behind the scenes look at the ingredients and what they offer our cells, tissues and well-being.  For those unfamiliar with the benefits of juicing it is certainly worth exploration. 

Beet Juice Cocktail

Hippocrates: “Let thy food be thy medicine and medicine be thy food.”

2 apples
1 pear
3 beets
1/2 lemon
1 – 1/2″ piece gingerroot

Put all ingredients through your juicer. Stir and pour into glasses and enjoy!

Did you know???  This is partial and abbreviated–just to give you an idea what a fresh-organic produce offers . . . who knew!

Beets: are antibacterial, antioxidant, cleansing. They strengthen and nourish the liver and gallbladder. They are an excellent source of potassium and are cleansing for the liver, kidneys and gallbladder.
Apples:  are a tonic, digestive, diuretic, detoxifying, cholesterol lowering, anti rheumatic, and liver stimulant. Fresh apples help to cleanse the system, lower blood cholesterol levels. They help to eliminate toxins and are a good source of vitamin A, B, C riboflavin as well as the phytochemicals pectin and boron.
Lemon: this small yellow fruit is amazing. To name a few benefits consider they aid in digestion, act as a laxative and diuretic. They have both antiseptic and antimicrobial properties. Lemons support liver function improve the absorption of minerals, cleanse the blood and are useful in treating high blood pressure.
Ginger: contained in half of all Chinese and Ayurvedic medicines, they were listed as a taxable commodity by the Romans in 200 A.D. How can you begin to incorporate ginger into your modern lifestyle? Ginger is great for nausea. It relieves headaches and arthritis as it is an anti-inflammatory and circulatory stimulant. By increasing circulation, it helps effect a systemic cleansing through the skin, bowels, and kidneys. It also destroys many internal parasites and helps to normalize blood pressure.
Pears: used to energize the stomach, spleen and lungs. The pear is used in the treatment of diabetes, hot cough, gallbladder obstruction and constipation. The pectin in pears reduces serum cholesterol and cleanses the body of environmental and radioactive toxins.

Just as this recipe and these fruits and veggies contain many micro-nutrients that the causal observer  fails to notice on first glance,and that I might add are not contained in a particular supplement, whole food nutrition will bring benefits beyond what we think we know about eating healthy.  Each recipe and fruit delivers nutritional benefits in the way nothing else can. Our body and its innate wisdom together with Mother Natures innate wisdom provide a much higher vibration for our body than the man-made manufactured “educated” guess that selectively segments one or two nutrients and calls it the next great miracle.  Isn’t time we get back to basics? To me they work in such a way to create the symphony and composition of total health and wellness; one that we cannot possible out guess! There seems to be no short-cuts and no magic pill!  See if you can begin to open your mind to the possibility of fresh juicing and take your health to the next level!

Be well!

Cathy Silver

http://www.cathysilverjuiceplus.com

http://www.thepowerofph.com

http://www.cathysilverhealth.com

Filed under: 2013, Alternative Medicine, Energies of Healing, Energy Healing, FOOD, Good Eats, Healthy Living, Self-help, Superfoods, Weight Loss | Tagged: , , , , , , , , , , , , , , , , , | 4 Comments »

Next Page »